• 11 Ingredients
  • Nonstick vegetable oil spray
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  • 2 cups old-fashioned oats
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  • 1/3 cup slivered almonds
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  • 1/3 cup sweetened flaked coconut
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  • 1/3 cup pecan halves
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups old-fashioned oats
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  • 1 cup unsweetened coconut flakes...
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  • 1 cup coarsely chopped dry roast...
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  • 1 cup dried cranberries (or any...
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  • 1 cup coarsely chopped candied g...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups old-fashioned oats
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  • 1/3 cup slivered almonds
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  • 1/3 cup sweetened coconut flakes
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  • 1/2 teaspoon ground cinnamon
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  • Pinch of salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.9
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 1 cup pumpkin puree (if using ca...
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  • 1½ tbsp ground cinnamon
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  • 2 tsp ground ginger
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  • ⅓ cup vegetable oil
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  • ½ cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups whole rolled oats
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  • 1/3 cup pre-rinsed quinoa
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  • 1/2 cup raw walnuts, pieces or c...
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  • 1/3 cup raw almonds, coarsely ch...
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  • 1/3 cup raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup steel-cut oats
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  • 2 cups unsweetened non-dairy mil...
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  • 1 pear, chopped
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  • 1/2 teaspoon vanilla
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  • 1/2 teaspoon maple extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 cups old-fashioned oats
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    +
  • 1/3 cup slivered almonds
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    +
  • 1/3 cup sweetened flaked coconut
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    +
  • 1/3 cup pecan halves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 cups rolled oats
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  • 1 1/2 cups raw, unsalted pumpkin...
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  • 1/4 - 1/3 cup agave syrup (sweet...
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  • 3/4 - 1 tsp matcha green tea
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  • 1 1/2 - 2 Tbsp melted extra virg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup rolled oats
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  • 1 cup brown rice crisp cereal
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  • 1/4-1/2 cup protein powder*
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  • 1/2 tsp ground cinnamon
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  • pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups rolled oats
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  • 1 cup raw sliced almonds
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  • 1 cup sweetened shredded coconut
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  • 1 cup fruit and nut trail mix
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  • ¾ cup dried cranberries, cherri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 12 Ingredients
  • 2.5 cups regular rolled oats (no...
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  • 3 tbsp chia seed
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  • 1/2 cup + 1 tbsp ground flax
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  • 1 tsp cinnamon
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  • 1 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups steel cut oats
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  • 32 ounces (4 cups) vanilla almon...
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  • 1 cup water
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  • 1/2 teaspoon salt
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  • 3 tablespoons coconut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 2 cups old-fashioned rolled oats
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  • 1/3 cup slivered almonds
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    +
  • 1/4 cup pecan halves
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  • 1/3 cup unsweetened flaked coconut
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 cups old-fashioned oats
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  • 1 1/2 cups lightly salted dry-ro...
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  • 1/2 cup sweetened flaked coconut
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  • 1/2 cup mild-flavored (light) mo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 3 cups old-fashioned oats
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  • 1 cup slivered almonds
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  • 3/4 cup shredded sweetened coconut
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  • 1/3 cup sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups old-fashioned oats
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    +
  • Nonstick vegetable oil spray
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  • 1 cup shredded sweetened coconut
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  • 1/2 cup pine nuts
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  • 1/2 cup roasted salted sunflower...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2/3 cup uncooked regular oats
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  • 1/4 cup sweetened flaked coconut
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  • 1/4 cup sliced almonds
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  • 1 tablespoon toasted wheat germ
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  • 3 tablespoons light brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 2 cup(s) old-fashioned oats
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  • 1/3 cup(s) slivered almonds
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  • 1/3 cup(s) sweetened flaked coconut
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  • 1/3 cup(s) pecan halves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups toasted oat cereal rounds
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  • 4 cups wheat cereal squares
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  • 2 cups raisins
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  • 1-1/2 cup banana chips
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  • 1-1/2 cups multibran cereal flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 2 cups oatmeal
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  • 1 1/4 cups walnuts, chopped
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  • 1/2 cup unprocessed bran
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  • 1/3 cup ground flaxseed
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  • 1/3 cup apple juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 cups rolled oats (400g)
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  • 2 1/2 cups over-ripe mashed bana...
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  • 1 tsp salt
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  • 5 NuNaturals stevia packets (or...
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  • optional: 2/3 cup mini chocolate...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 1/2 cups apple cider
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  • 1/3 cup dried sweetened cranberries
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  • 1 1/2 cups quick-cooking oats
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 63 ml water
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  • 2 tablespoons maple syrup
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  • 1/8 teaspoon cinnamon
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  • 35 grams cut up pecans
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  • 75 grams smaller oats, that ne...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For each packet you will need
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  • 1 tablespoon raisins
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  • 2 tablespoons chopped dried apples
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  • APPLE CINNAMON oatMEAL
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  • oatMEAL with BROWN SUGAR and RAI...
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  • Nutrition 93% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups old-fashioned oats
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  • 1/4 cup chopped pecans
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  • 1/4 cup frozen (thawed) orange j...
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  • 1/4 cup real maple or maple-flav...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all