• 6 Ingredients
  • 250 g /9oz jumbo oats
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  • 100 g /4oz of pumpkin seeds
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  • 125 g /41⁄2oz raisins
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  • 3 tablespoons of maple syrup
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  • 1 teaspoon of cinnamon powder
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 x banana , mashed
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  • 1/2 x banana sliced
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  • 2 x strawberries , pureed
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  • 2 x strawberries , sliced
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  • 1/2 tbs brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 x strawberries , pureed
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  • 2 x strawberries , sliced
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  • 1 handful cranberries
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  • 1/2 tbs brown sugar
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  • 1 serving oatmeal
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • ⅓ cup steel cut oats
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  • 1 cup water
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  • dash salt
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  • 1 cup strawberries
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  • 2 tablespoon walnut pieces
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup oat flakes
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  • 1/2 cup barley flakes
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  • 1/2 cup rye flakes
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  • 1/2 cup wheat flakes
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  • 1/3 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 cup quick-cooking oats
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  • 1 Tbsp. PLANTERS Creamy Peanut B...
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  • 1/4 cup mixed fresh berries (blu...
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  • 1/8 tsp. cinnamon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups old-fashioned steel-cut oats
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  • 2 1/2 cups water
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  • 3 cups apple juice
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  • 1 cup frozen mixed berries, such...
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon chia seed
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  • 1 orange, zest
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  • 4 cups blueberries, rinsed
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  • 1 ½ cups raspberries, rinsed
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  • 1 cup strawberries, rinsed and q...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup dry quaker old fashioned...
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  • 1/4 cup frozen strawberries, mic...
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  • 1/4 cup bananas, sliced
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  • 1 tbsp semi-sweet chocolate chips
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  • 2 tbsp peanuts
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 4 Ingredients
  • 1 pinch(s) strawberry protein po...
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  • 3/4 cup(s) whole grain old fashi...
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  • 1 teaspoon(s) cinnamon
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  • 1 dash(s) optinal add a dash of...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 apples
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  • 10 strawberries
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  • 1-2 bananas
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  • 1/3 cup orange juice
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  • cereal oats
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 pinch(s) strawberry protein po...
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  • 3/4 cup(s) whole grain old fashi...
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  • 1 teaspoon(s) cinnamon
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  • 1 dash(s) optinal add a dash of...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup dry quaker old fashioned...
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  • 1/4 cup frozen strawberries, mic...
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  • 1/4 cup bananas, sliced
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  • 1 tbsp semi-sweet chocolate chips
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  • 2 tbsp peanuts
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 banana , mashed
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  • 1/4 teaspoon salt
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  • 2/3 cup whole wheat flour
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  • 1 tablespoon baking powder
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 teaspoon vanilla flavoring
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  • 1/4 cup oats
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  • 1/3 cup water
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  • 1 tablespoon strawberry syrup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/3c rolled oats
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  • 1.5 tbsp Norbu
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  • 1 tsp coconut flour
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  • 1/2 tsp baking powder
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  • 1/3c unsweetened almond milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 14 frozen strawberries
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  • 1/2 teaspoon vanilla extract
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  • 1 banana, broken into chunks
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  • 1 cup soy milk
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  • 1 1/2 teaspoons white sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 ounce apricot
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  • 1 ounce peach
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  • 1 ounce strawberry
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  • 5 tablespoons filberts, chopped
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  • 1 tablespoon oatmeal , presoaked
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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