LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
    -
    +
  • 1 1/2 cups raw pecans and/or wal...
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (80 g) old-fashioned rolle...
    -
    +
  • 1/4 cup (40 g) brown rice flour
    -
    +
  • 1/4 cup (23 g) shredded coconut
    -
    +
  • 8 Brazil nuts or other nuts, coa...
    -
    +
  • 1/4 cup (27 g) chopped pecans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Zest of 1 large orange, preferab...
    -
    +
  • 2 tablespoons granulated sugar o...
    -
    +
  • 4 cups old-fashioned rolled oats...
    -
    +
  • 1½ cups raw pecans (or other nut...
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 serving of oats (I use McCanns...
    -
    +
  • 1/8 cup of vanilla soy milk or a...
    -
    +
  • 2 tsp pumpkin puree
    -
    +
  • 1 packet of splenda
    -
    +
  • dusting of cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 cups old-fashioned oats
    -
    +
  • 1/3 cup slivered almonds
    -
    +
  • 1/3 cup sweetened flaked coconut
    -
    +
  • 1/3 cup pecan halves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup plus 1 teaspoon vegetab...
    -
    +
  • 3 cups old-fashioned oats
    -
    +
  • 1 cup pecans, coarsely chopped
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup Irish oatmeal
    -
    +
  • 4 cups water
    -
    +
  • pinch salt
    -
    +
  • 1 teaspoon vanilla
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup plus 2 tablespoons (154...
    -
    +
  • 1/4 cup (60 ml) canola oil
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • 1/2 teaspoon blackstrap or regul...
    -
    +
  • 2 1/2 cups (200 g) old-fashioned...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 cup old fashioned oats
    -
    +
  • 1 cup pecan pieces
    -
    +
  • ¼ cup nut oil (pecan or walnut)
    -
    +
  • ¼ cup maple syrup
    -
    +
  • pinch of salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup uncooked quinoa, rinsed...
    -
    +
  • 1 1/2 cups rolled oats*
    -
    +
  • 1/4 cup ground flaxseeds
    -
    +
  • 1/4 cup pepitas (or other seed)
    -
    +
  • 1/4 cup chopped pecans
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups multi grain oats or regul...
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 1/4 cup ground flax
    -
    +
  • 1/2 cup unsweetened flaked coconut
    -
    +
  • 1/2 cup dried cherries
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 bananas, ripe
    -
    +
  • ½ cup canola oil
    -
    +
  • 2 teaspoons vanilla extract
    -
    +
  • ¼ cup walnuts, toasted, chopped
    -
    +
  • ¼ cup pecans, toasted, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tbs blueberries
    -
    +
  • 1/2 tbs maple syrup
    -
    +
  • 1 tbs pecans , chopped
    -
    +
  • 1 serving oatmeal
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups rolled oats
    -
    +
  • 2 1/2 cups needs and seeds (for...
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon cardamom
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 c. regular oats
    -
    +
  • 1 c. almond milk
    -
    +
  • 1/2 tsp. pure vanilla extract
    -
    +
  • 1/3-1/2 c. pumpkin
    -
    +
  • 1/2 tbsp. chia seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Cooking Spray
    -
    +
  • 3 cups old fashioned oats
    -
    +
  • 1/2 cup chopped raw, unsalted wa...
    -
    +
  • 1/2 cup chopped unsalted almonds
    -
    +
  • 1/2 cup chopped unsalted pecans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup Gluten-Free Steel Cut oats
    -
    +
  • 2 cups Rice Milk
    -
    +
  • 2 cups purified water
    -
    +
  • 1 tsp. Pure Vanilla Extract
    -
    +
  • ¼ cup pecans
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 cups rolled oats
    -
    +
  • 1 cup dried unsweetened coconut...
    -
    +
  • 1 cup pecans or walnuts, quartered
    -
    +
  • 1/2 cup pure maple syrup
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups old-fashioned rolled oats
    -
    +
  • 1 cup raw pumpkin seeds, hulled
    -
    +
  • 1 cup raw sunflower seeds, hulled
    -
    +
  • 1 cup unsweetened coconut chips
    -
    +
  • 1 1/4 cup raw pecans, left whole...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cups of rolled oats
    -
    +
  • ⅓ cup pecans, roughly chopped
    -
    +
  • ¼ cup pistachios, roughly chopped
    -
    +
  • ¼ cup slivered almonds
    -
    +
  • ¼ cup sunflower seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 cups old-fashioned oats
    -
    +
  • 1/3 cup slivered almonds
    -
    +
  • 1/3 cup sweetened flaked coconut
    -
    +
  • 1/3 cup pecan halves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 cups old-fashioned rolled oats...
    -
    +
  • 1 cup brown rice cereal
    -
    +
  • 2 cups coarsely chopped pecans
    -
    +
  • ½ cup sliced almonds
    -
    +
  • ½ cup brown sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 1/2 cups old-fashioned rolled...
    -
    +
  • 1/4 cup chopped pecans
    -
    +
  • 1/4 cup chopped almonds
    -
    +
  • 1/4 teaspoon coarse salt
    -
    +
  • 5 teaspoons vegetable oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup canned pumpkin puree (la...
    -
    +
  • 1/2 cup packed dark brown sugar...
    -
    +
  • 2 Tbsp. canola oil or olive oil...
    -
    +
  • 1 Tbsp. vanilla extract (large b...
    -
    +
  • 2 tsp. pumpkin pie spice (large...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup (185gr) whole cane sugar o...
    -
    +
  • ¾ cup (180ml) organic maple syrup
    -
    +
  • 4 cups (440gr) rolled oats
    -
    +
  • 1 ½ cups (130gr) coconut, unswee...
    -
    +
  • 1 ½ cups (150gr) dehydrated whol...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free