• 12 Ingredients
  • 4 cups old-fashioned rolled oats
    -
    +
  • 1 1/2 cups raw pecans and/or wal...
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups water
    -
    +
  • 1 cup old-fashioned oats
    -
    +
  • pinch of salt
    -
    +
  • a heaping teaspoon of brown sugar
    -
    +
  • a small handful of dried cranber...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • ¾ teaspoon fine grain sea salt
    -
    +
  • ¾ teaspoon ground cinnamon
    -
    +
  • ½ teaspoon ground ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups water
    -
    +
  • 1 cup light coconut milk (or mil...
    -
    +
  • 1 cup steel-cut oats
    -
    +
  • 1 cup grated carrots (about 2 la...
    -
    +
  • ⅔ cup seedless raisins (I used g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/12 cups water
    -
    +
  • 3/4 cup rolled oats
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Pinch kosher salt
    -
    +
  • 1/4 cup frozen blueberries
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups (240 g) old-fashioned oats
    -
    +
  • 1 to 1 1/2 cups (112 to 168 g) l...
    -
    +
  • 1 to 1 1/2 cups (80 to 120 g) un...
    -
    +
  • 2 tablespoons (44 g) mild-flavor...
    -
    +
  • 1/2 cup (110 g) packed light bro...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 apple, cored and chopped (skin...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup quick cooking oats
    -
    +
  • 1/2 tsp ground cinnamon
    -
    +
  • 1/4 tsp ground nutmeg
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup (84 g) organic agave nec...
    -
    +
  • 1/4 cup (60 ml) regular molasses
    -
    +
  • 1/4 cup (48 g) Sucanat
    -
    +
  • 1/2 cup (128 g) cashew butter
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups / 300 g rolled oats
    -
    +
  • 1⁄2 cup / 60 g raw sesame seeds
    -
    +
  • 1⁄2 cup / 50 g raw walnuts, coa...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1⁄4 teaspoon ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 medium ripe bananas, mashed
    -
    +
  • 1 cup of uncooked quick oats*
    -
    +
  • 1/4 cup chocolate chips
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 1 tbsp. golden flax...
    -
    +
  • 1/2 cup dairy-free, soy-free veg...
    -
    +
  • 1/2 cup granulated sugar
    -
    +
  • 1/2 cup firmly packed light brow...
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp Non-Hydrogenated vegan Mar...
    -
    +
  • 1/2 Cup Steel Cut oats
    -
    +
  • 1 1/2 Cups Hot water
    -
    +
  • 1/4 tsp Cinnamon
    -
    +
  • 1 Pinch Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups water
    -
    +
  • 1/4 cup molasses
    -
    +
  • 2 tbsp oil
    -
    +
  • 4 cups flour (you can use whole...
    -
    +
  • 1 cup rolled oats
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup (80 g) old-fashioned rolle...
    -
    +
  • 1/4 cup (40 g) brown rice flour
    -
    +
  • 1/4 cup (23 g) shredded coconut
    -
    +
  • 8 Brazil nuts or other nuts, coa...
    -
    +
  • 1/4 cup (27 g) chopped pecans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup (80 g) old-fashioned rolle...
    -
    +
  • 1/4 cup (40 g) brown rice flour
    -
    +
  • 1/4 cup (28 g) flax meal
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 2 tablespoons (32 g) natural pea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup raw or toasted wheat germ
    -
    +
  • 1/4 cup shelled sunflower seeds
    -
    +
  • 1/2 cup shelled peanuts
    -
    +
  • salt
    -
    +
  • 1/2 cup raisins
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups water
    -
    +
  • 1/2 teaspoon kosher salt (1/4 ts...
    -
    +
  • 2 cups quick-cooking oats
    -
    +
  • 1 cup instant vanilla pudding or...
    -
    +
  • 2 bananas, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 heaping tablespoon ground flax...
    -
    +
  • 1/4 cup warm water
    -
    +
  • 2 1/4 cups cooked chickpeas (dra...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 2 teaspoons ground cinnamon, div...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups rolled oats (not quick or...
    -
    +
  • 2 cups crisp rice cereal
    -
    +
  • ½ cup dried cranberries
    -
    +
  • 1 cup roasted unsalted pistachio...
    -
    +
  • ⅓ cup brown rice syrup or honey
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Zest of 1 large orange, preferab...
    -
    +
  • 2 tablespoons granulated sugar o...
    -
    +
  • 4 cups old-fashioned rolled oats...
    -
    +
  • 1½ cups raw pecans (or other nut...
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 serving of oats (I use McCanns...
    -
    +
  • 1/8 cup of vanilla soy milk or a...
    -
    +
  • 2 tsp pumpkin puree
    -
    +
  • 1 packet of splenda
    -
    +
  • dusting of cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 250 g (9 oz) traditional rolled...
    -
    +
  • 100 g (3½ oz) shredded coconut
    -
    +
  • ¼ cup vegetable oil
    -
    +
  • ½ cup golden syrup
    -
    +
  • 100 g (3½ oz) dates, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup vegetable oil plus 1 te...
    -
    +
  • 4 cups old-fashioned oats
    -
    +
  • 1 cup roasted pepitas
    -
    +
  • ½ cup pumpkin puree
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups (300g) rolled oats
    -
    +
  • 1 cup (150g) roasted peanuts, ve...
    -
    +
  • 3/4 cups (120g) chocolate chips
    -
    +
  • 1/2 cup (70g) sunflower seeds
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Cookie Base
    -
    +
  • 2 cups old-fashioned oatmeal
    -
    +
  • 1 teaspoon apple pie or pumpkin...
    -
    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all