• 9 Ingredients
  • 1 1/2 cups old-fashioned oats
    -
    +
  • 1 cup crispy rice cereal, puffed...
    -
    +
  • 1/2 cup chopped nuts, like walnu...
    -
    +
  • 1/2 - 1 cup dried fruits like cr...
    -
    +
  • 1/2 cup brown rice syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup combination of whole grain...
    -
    +
  • 1 Tbsp. grated fresh ginger
    -
    +
  • 1 cinnamon stick
    -
    +
  • Seeds from 6 cardamom pods or 1/...
    -
    +
  • 1/4 tsp. coarsely ground black p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 c millet
    -
    +
  • 1 1/2 c whole wheat flour
    -
    +
  • 1 1/4 c oats
    -
    +
  • 1/2 c turbinado sugar
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 Cups Hot cereal Mix (oat b...
    -
    +
  • 3/4 Cups Sliced Raw Almonds
    -
    +
  • 1/2 Cup Flax Seeds
    -
    +
  • 1/2 Cup Raw Pepitas
    -
    +
  • 1/2 Cup Chia Seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups old-fashioned rolled oats
    -
    +
  • 3 cups puffed millet cereal
    -
    +
  • 1/3 cup lightly toasted chopped...
    -
    +
  • 2 tablespoons pumpkin seeds
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup combination of whole grain...
    -
    +
  • 1 Tbsp. grated fresh ginger
    -
    +
  • 1 cinnamon stick
    -
    +
  • Seeds from 6 cardamom pods or 1/...
    -
    +
  • 1/4 tsp. coarsely ground black p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons cinnamon
    -
    +
  • 2 1/2 tablespoons brown rice
    -
    +
  • 2 tablespoons barley
    -
    +
  • 1/4 cup rolled oat
    -
    +
  • 2 tablespoons millet
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons millet
    -
    +
  • 2 tablespoons rye flakes
    -
    +
  • 1/3 cup dried apricot, chopped
    -
    +
  • 2 tablespoons flax seeds
    -
    +
  • 2 tablespoons steel cut oats
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 8 cups rolled oats
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1 cup pecans , chopped
    -
    +
  • 1/4 cup sesame seed
    -
    +
  • 1/2 cup maple syrup
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups millet
    -
    +
  • 2 cups buckwheat groats
    -
    +
  • 1 cup flax seed
    -
    +
  • 2 cups rye meal
    -
    +
  • 10 cups oats
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all