• 6 Ingredients
  • 3 cups water
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  • 1 cup steel-cut oats
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  • pinch of salt
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  • 2 teaspoons instant espresso
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  • 2 teaspoons cocoa powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 123 grams Coconut Flour
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  • 77 grams gluten free oat Flour
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  • 23 grams Unsweetened cocoa powder
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  • 1/2 teaspoon Baking Powder
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  • a pinch of fine Sea Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup rolled oats
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  • 4 Tbsp chia seeds
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  • 5 Brazil nuts, chopped
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  • 2 Tbsp extra virgin coconut oil,...
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  • 2 - 2 1/2 Tbsp peanut or almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup oats
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  • 3/4 cup finely grated sweet potato
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  • 1 tbsp chia seeds
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  • 1 cup non-dairy milk (I used org...
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  • Pinch of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup certified gluten free Co...
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  • 1/2 cup certified gluten free oa...
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  • 3 tbsp unsweetened cocoa powder
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  • 1 cup warm Water
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  • 2 tbsp unrefined Coconut Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 large banana
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  • 1/2 cup oats
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  • 1/4 cup crisp rice cereal
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  • 1 tbsp pure maple syrup
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  • 1/2 tbsp peanut butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 1 cup old-fashioned oats
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  • 2 cups water
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  • 2 tablespoons freshly ground fla...
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  • 2 tablespoons unsweetened cocoa...
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  • 4 teaspoons Splenda or sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 3 cups (750ml) of organic oat fl...
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  • 2 tbsp. (30ml) of cocoa powder
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  • 1 tsp. (5ml) of grounded cinnamon
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  • a pinch of salt
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  • 1 cup (250ml) of organic amarant...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 cup old-fashioned oats
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  • 2 cups water
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  • 2 tablespoons freshly ground fla...
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  • 2 tablespoons unsweetened cocoa...
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  • 4 teaspoons Splenda or sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 4 Ingredients
  • 1 teaspoon 100% cocoa powder (un...
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  • 1/2-2/3 cup water
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  • 1/3 cup oats (or one sachet)
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  • 1 teaspoon artificial sweetener...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 150 g / 1 2/3 Cups Jumbo oats
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  • 2 tbs Coconut Oil
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  • 3 tbs Natural Crunchy Peanut Butter
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  • 3 tbs Xylitol
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  • 3 tbs cocoa powder
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 5 Ingredients
  • 2 (1 g) packets artificial sweet...
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  • 1 (43 g) packet quick-cooking oa...
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  • 1/2 banana , sliced
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  • 1 teaspoon unsweetened cocoa powder
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  • 2 chocolate-covered wafers or cr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup old fashioned oats
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  • 2 tablespoons unsweetened cocoa...
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  • 1 pinch salt
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  • 10-12 dates , finely chopped
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  • 2 cups water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon vanilla
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  • 2 tablespoons cocoa powder or ho...
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  • 1/4 cup dried blueberries (optio...
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  • 1 pinch salt
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  • 2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2-2/3 cup water
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  • 1/2 tablespoon natural-style pea...
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  • 1/2 tablespoon flax seed meal
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  • 2 tablespoons old fashioned oats
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  • cinnamon , for sprinkling
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • ¼ cup certified gluten-free quic...
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  • 2 teaspoons beet powder (I use t...
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  • 1 teaspoon natural cocoa powder
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  • Pinch of salt, optional but I li...
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  • ½ cup unsweetened coconut milk (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 9 Ingredients
  • 3 cups rolled oats
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  • 1 cup of raw almonds, chopped or...
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  • ½ cup unsweetened shredded coconut
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  • 1 tsp. sea salt
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  • ½ cup of pure maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 cups rolled oats
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  • 1/4 cup flax seed , ground
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  • 1 teaspoon vanilla
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  • 1 tablespoon molasses
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  • 1 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all