• 6 Ingredients
  • 1/2 cup old-fashioned oats
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  • 1 cup water
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  • 2 apples, peeled, cored and diced
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  • 1/4 tsp ground Ceylon* cinnamon
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  • 2 pitted dates, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • 1/4 cup unsweetened pumpkin
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  • 1 cup prepared oatmeal
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  • sprinkle of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 cup steel-cut oats
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  • 1 1/2 cups liquid
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  • 4-6 chopped apriots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 cups old-fashioned rolled...
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  • 1/3 cup sunflower seeds
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  • 1/3 cup pumpkin seeds (pepitas)
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  • 1/3 cup goji berries
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  • 2 tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 3 Ingredients
  • 1 scoop chocolate protein powder
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  • 3/4 cup old-fashioned oatmeal (c...
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  • 1/2 cup unsweetened almond milk
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup old-fashioned rolled oats...
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  • 1 1/2 cups unsweetened vanilla s...
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  • 1 apple, peeled, cored and chopped
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  • 1 cup frozen blueberries or mixe...
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup old fashioned rolled oats
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  • 1/4 teaspoon sea salt
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  • 1/4 cup wheat germ
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  • Fresh berries for topping
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 3 Ingredients
  • 12 oz. chocolate soy milk (or so...
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  • 3 tbsp oat flour
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  • 3 tbsp peanut butter (optional)
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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