• 5 Ingredients
  • 1 gingersnap cookie
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  • 1/2 cup apple juice
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  • 1/4 cup water
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  • 1/4 cup quick-cooking steel-cut...
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  • 1 tablespoon chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup packed brown sugar
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  • 1/2 cup creamy peanut butter
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  • 1/2 cup light corn syrup
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  • 1 teaspoon vanilla extract
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  • 1 3/4 cups rice cereal
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 medium cooking apple, cored an...
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  • 1/2 cup old-fashioned rolled oats
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  • 2 tablespoons raisins
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  • 1/2 teaspoon cinnamon
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups water
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  • 1/2 cup raisins
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  • 1 cup old-fashioned rolled oats
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 packet plain instant oatmeal,...
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  • 1 cup raspberries
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  • 1/4 cup semi-sweet chocolate chips
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup soy milk or water
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  • 1/2 cup old-fashioned oats
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  • 1/4 cup blueberries or raspberries
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  • 1 tablespoon maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup dry quaker old fashioned...
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  • 1 cup frozen cascadian farm orga...
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  • nutmeg
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  • 2 tablespoons pecans
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/2 cup dry quaker old-fashioned...
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  • 1 cup cascadian farm organic fro...
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  • 2 tbsp cashews
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 1 cup old-fashioned oats
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  • 2 cups water
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  • 2 tablespoons freshly ground fla...
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  • 2 tablespoons unsweetened cocoa...
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  • 4 teaspoons Splenda or sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup quaker one-minute oats
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  • 1 banana, sliced
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  • 1 tablespoon all-natural peanut...
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup quaker one-minute oats
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  • 1/2 cup frozen mixed berries
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  • 1 tablespoon all-natural peanut...
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  • 1 cup water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup dry quaker old fashioned...
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  • 1 medium apple, sliced
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  • 2 tablespoons almonds
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  • apple pie spice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup dry quaker old fashioned...
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  • 1/2 cup sliced bananas
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  • cinnamon and nutmeg to taste
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  • 2 tbsp pecans
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup dry quaker old fashioned...
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  • 1/4 cup frozen strawberries, mic...
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  • 1/4 cup bananas, sliced
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  • 1 tbsp semi-sweet chocolate chips
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  • 2 tbsp peanuts
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 3 Ingredients
  • 1 packet plain instant oatmeal,...
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  • 2 tablespoons peanut butter
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  • 1 medium apple, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 4 Ingredients
  • 1 pinch(s) strawberry protein po...
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  • 3/4 cup(s) whole grain old fashi...
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  • 1 teaspoon(s) cinnamon
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  • 1 dash(s) optinal add a dash of...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup quick-cooking oats
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  • 3/4 cup light vanilla soy milk
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  • 2 tablespoons creamy peanut butter
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups water
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  • 2 tablespoons brown sugar
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  • 1/8 teaspoon salt
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  • 1 cup old-fashioned oats
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  • 1/4 cup dried tart cherries
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 1 cup quick rolled oats
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  • 2 cups vanilla rice milk
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 2 cups rolled oats
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  • 2 cups wheat flakes
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  • 2 cups malted barley flakes
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  • 2 cups rye flakes
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  • 1 box (1 pound) dark or golden r...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups rolled oats
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  • 1 cup wheat flakes
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  • 2 tablespoons sunflower seeds
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  • 1 1/2 tablespoons sesame seeds
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  • 1/4 cup frozen apple juice conce...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 6 Ingredients
  • 6 cups old-fashioned oats, prefe...
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  • 1 1/4 cups sliced natural almonds
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  • 1 package (7 ounces) dried fruit...
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  • 1 cup toasted wheat germ
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  • 1/2 cup unsalted raw pumpkin seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1/4 cup quick-cooking oats
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  • 1/2 cup light vanilla soy milk
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  • 1 tablespoon creamy peanut butter
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  • 1 tablespoon mini semisweet choc...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup steel-cut oats
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  • 1 cup water or 2% milk
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  • 1/4 cup chopped walnuts
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  • 1 tablespoon maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups rolled oats
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  • 1/4 cup water
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  • 2 tablespoons maple syrup
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  • 2 tablespoons ground flaxseeds
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  • 1 tablespoon canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all