• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces rice noodles or fettuccine
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  • 1 13.5-ounce can unsweetened coc...
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  • 3 tablespoons tomato paste
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  • 1 teaspoon chili powder
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 Small Pineapple (3 - 3 ½ pounds)
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  • 1 Small Red Onion (Diced)
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  • 3 Tablespoon Fresh Cilantro (Cho...
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  • 2 Tablespoon Fresh Lime Juice
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  • 1 Tablespoon Rice Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 3 Large Grapefruit (Peeled and s...
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  • ¾ Pound Jicama (Peeled and coars...
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  • 1 Medium Carrot (About ½ cup; Pe...
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  • 1/3 Cup Fresh Cilantro Leaves (P...
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  • 2 Tablespoons Pistachios (Toaste...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 teaspoon cumin seeds
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  • 2 medium yellow onions, finely s...
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  • a pinch of turmeric
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  • fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked...
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  • 2 slices multigrain bread, rough...
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  • 3 garlic cloves, smashed
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  • 1 red chilli (optional)
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  • 2 tbs fresh mint and/or coriande...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
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  • 1 tablespoon olive oil
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  • salt and red chili flakes to taste
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  • juice of 1 lime
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  • 2 heaping cups shredded cabbage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp dried yeast
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  • 1 tsp raw sugar
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  • 1¾ cup warm water
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  • 1 tbs olive oil
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  • ¼ cup gluten flour (wheat gluten)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large pita bread or tortillas
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    +
  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cherry tomatoes 100gr
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  • Steamed Green Beans 100gr
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  • A handful of Black Olives
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  • A handful of Pistachios
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  • Greek Basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • about 1 pound of Brussels sprout...
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  • 1/2 cup fresh pomegranate seeds
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  • 1 small fennel bulb, sliced very...
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  • 1 Fuji apple, sliced thin
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  • handful of toasted slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 corn tortillas
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  • olive oil spray
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  • 3 cups chopped romaine lettuce
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  • 2 cups cooked quinoa
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  • 1 1/2 cups cooked black beans, d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ripe Hass avocados, halved, se...
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  • 2 tomatillos, husked and finely...
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  • 1 ripe mango, peeled, seeded and...
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  • 1/2 small red onion, finely chopped
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  • 1 serrano chile, finely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 bunch of beets, including fres...
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  • olive oil for cooking
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  • 4 scallions, white and light gre...
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  • 1 cup cooked and cooled quinoa
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  • 1 small avocado, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
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  • 7 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 cups fresh flat-leaf parsley
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  • 1/4 teaspoon chopped garlic (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp red curry paste
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  • 1/3 cup unsalted Almond Butter
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  • 2 tbsp fresh Lemon Juice
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  • very scant 1/2 tsp Salt
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  • 6-8 tbsp hot water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 tablespoons pitted, halved and...
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    +
  • 1 tablespoon finely chopped red...
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  • 1 tablespoon chopped fresh parsley
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    +
  • Zest and juice from half a lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 garlic clove, quartered
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    +
  • 1/4 cup fresh flat-leaf parsley...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Kosher salt
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    +
  • 2 cups shelled fresh peas (from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Olive oil
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    +
  • 1/2 medium red onion, chopped (a...
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    +
  • 1 ear of corn, husked and kernel...
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    +
  • 1 clove garlic, minced or pressed
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    +
  • 1 small jalapeño, seeded and min...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound fettuccine
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    +
  • 1/4 cup plus 1 teaspoon olive oil
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    +
  • 2 cloves garlic, chopped
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  • 1 15.5-ounce can cannellini bean...
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    +
  • 1 13.75-ounce can artichoke hear...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette
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  • 1 15-ounce can chickpeas, draine...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all