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  • 12 Ingredients
  • 2 sugar pumpkins for roasting (pumpki...
  • olive oil, salt and red pepper flakes...
  • 3 Tbsps olive oil
  • 1 medium yellow onion, diced
  • 2 cloves of garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 2 Tbsps vegetable oil, divided
  • 4 1/2 cups 3/4-inch cubes peeled seed...
  • 1/2 tsp black mustard seeds*
  • 8 curry leaves**
  • 2 small red onions, cut into 1/3-inch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 kg (2.2 lbs) of pumpkin, peeled, de...
  • 2 tbs sunflower oil
  • 1 brown onion, peeled and quartered
  • 1 tsp of crushed chilli
  • ¼ tsp cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 cup all-purpose flour
  • 1 1/2 cup white whole wheat flour ( o...
  • 2 cup light brown sugar, packed
  • 1/3 cup granulated sugar
  • 2 tsp baking soda
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 medium pie pumpkin
  • 1 bunch scallions,diced
  • 2 Tbsps curry powder
  • 2-3 cups veggie broth
  • ¼-1/2 cup coconut milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp vegetable oil
  • 1 large onion, chopped
  • large pinch of ground asafoetida
  • 1 bay leaf
  • 1/2 tsp Bengali five-spice (also know...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 (15-oz) cans of canned pumpkin or a...
  • 1 1/4 cups maple syrup
  • 1/2 cup apple juice
  • 2 Tbsps lemon juice
  • 1 tsp ground ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2-3 Tbsps olive oil
  • 1/2 yellow onion
  • 1 Tbsp minced garlic
  • 3 tsps toasted curry
  • a pinch of cumin
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
  • 1/2 cup soy sauce
  • 1/2 cup mirin
  • 2 (6-inch) pieces kombu
  • 1/2 kabocha pumpkin (about 1 lb), see...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 15 oz can coconut milk
  • 1 level cup pumpkin puree
  • 1/2 cup brown sugar
  • 3/4 tsp ground cinnamon
  • 1/2 tsp ground ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • bag of black beans
  • water
  • crockpot (4 qts and up)
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  • Nutrition by Foodily 67% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 500 g Jap pumpkin, peeled, cut into s...
  • salt
  • Curried Onions
  • 2 x onions, sliced finely
  • Madras Curry Powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • seeds from a pumpkin
  • olive oil spray
  • kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 whole pumpkin, Gutted
  • Olive Oil
  • Table Salt
  • Any Seasonings You Want, Such As Caye...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 roasted pumpkin Roasted pumpkin
  • Fresh sage leaves
  • 1 Tbsp extra-virgin olive oil
  • Kosher salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1 3/4 cups whole wheat flour
  • 1/4 tsp pumpkin pie spice (or nutmeg)
  • 1 1/4 cups canned pumpkin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • Seeds from 2 medium pumpkins
  • 1 Tbsp olive oil
  • 1 tsp celery salt
  • 1 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 6.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • large handful mint leaves
  • 1 tbsp sunflower oil
  • 400.0g can chickpeas , drained and ri...
  • 6 cardamom pods
  • 1 tbsp mustard seed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 can of great northern beans, draine...
  • ½ cup pureed pumpkin
  • ½ cup maple syrup (Christine used mor...
  • 1 tsp pumpkin pie spice
  • ¼ tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 cups vegetable broth , homemade or...
  • ¾ tsp salt
  • 1 sweet onion such as Vidalia , co...
  • 2 Tbsps olive oil
  • 1 Tbsp curry powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup red lentils
  • 1 cup green lentils
  • 8 cups water
  • 1/2 tsp turmeric
  • 1 Tbsp EVOO
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 recipe of gluten free chewy brownie...
  • 1 recipe of gluten free pumpkin bars
  • 1 avocado
  • 1 banana
  • 1 Tbsp coconut oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 4 cups of peeled pumpkin flesh, cut i...
  • 2 cups water
  • 1 cup dark brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 1/2 cup Cheerios
  • 1/2 cup pitted coarsely chopped Medjo...
  • 1/4 tsp salt
  • 1/4 cup Natural Almond Butter
  • 1 x bar of Chocolate, 9.7 oz
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 small sugar pumpkin*
  • grapeseed or vegetable oil
  • kosher salt
  • 1/4 C granulated sugar
  • zest and juice from 1/2 of a small or...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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