• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 banana, mashed or cut into chu...
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  • ¼ cup all-natural peanut butter
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  • ¼ teaspoon ground cinnamon
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  • big pinch freshly grated nutmeg
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  • 2 tablespoon chia seeds (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 15 ounce can coconut milk
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  • 1 level cup pumpkin puree
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  • 1/2 cup brown sugar
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 small delicata squash (about 1...
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  • 1 large fennel bulb, reserving f...
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  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. Grade B Maple Syrup
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  • 1 tsp. whole grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 mango, chopped (or 1 1/2 cups...
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  • 1 cup fresh carrot juice
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  • Dash freshly grated nutmeg
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  • 1/2 cup ice cubes (omit if using...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 1 tablespoon (75 ml...
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  • 1/2 cup plus 1 1/2 tablespoons (...
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  • 1/4 cup (48 g) light brown sugar...
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  • 3 tablespoons (45 ml) plain or v...
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  • 1/2 teaspoon pure vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 6 1/2 pounds apples - peeled, co...
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  • 1 cup granulated sugar
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  • 1 cup light brown sugar, lightly...
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  • 1 tablespoon ground cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (29 ounce) can pumpkin puree
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  • 1 cup 100% apple juice (unfilter...
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  • ¾ cup granulated sugar
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  • 1/3 cup light brown sugar
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  • ¼ cup pure maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup steel cut oats (use certif...
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  • 4 cups water
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  • 2 apples, peeled, cored, & cut i...
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  • 2 Tablespoons maple syrup (you c...
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  • ½ teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 kg (2.2 pounds) of pumpkin, pe...
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  • 2 tbs sunflower oil
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  • 1 brown onion, peeled and quartered
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  • 1 tsp of crushed chilli
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  • ¼ tsp cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 x Acorn squash
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  • 2 tbsp Olive oil
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  • 4 cup Vegetable broth
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  • 1 x Onion - Diced
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  • 3-4 Cloves Garlic - minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 quarts peeled, cored and slic...
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  • 5 cups granulated sugar
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  • 1 ½ cups cornstarch
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  • 1 tablespoon ground cinnamon
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  • 1 teaspoon ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups almond meal
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  • 1 cup coconut flour
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • 1 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 apples - peeled, cored, and th...
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  • 1/2 cup water
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  • 3/4 cup packed brown sugar
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  • 1/2 teaspoon cinnamon
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  • Pinch of nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1½ tablespoon* unflavored oil
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  • ½ cup unpopped popcorn
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  • ½ cup brown rice syrup
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  • ½ cup pure maple syrup
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  • ½ teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 cup flour
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  • 1 cup sugar
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  • 1 tsp baking soda
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  • 1/2 tsp salt
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  • 1 tbsp apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 15 pounds peaches (pitted and qu...
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  • 3 tablespoons ground cinnamon
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  • 2 teaspoons ground ginger
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1/2 teaspoon ground cloves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 cup pumpkin pie filling (not p...
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  • 1/2 cup canola oil, plus more fo...
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  • 3/4 cup granulated sugar
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  • 1/2 cup molasses
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  • 1 teaspoon vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup (84 g) organic agave nec...
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  • 1/4 cup (60 ml) regular molasses
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  • 1/4 cup (48 g) Sucanat
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  • 1/2 cup (128 g) cashew butter
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  • 1 teaspoon pure vanilla extract
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 small yellow onion, sliced
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  • 1 clove garlic, minced
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  • 2 tablespoons fresh ginger, peel...
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  • 1 small apple, peeled and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/2 cup (80 g) raisins
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  • 2 tablespoons (30 ml) dark rum
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  • 1/4 cup (56 g) nondairy butter
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  • 1/4 cup (61 g) unsweetened apple...
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  • 1/2 cup (100 g) granulated sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons (10 g) ground cori...
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  • 3 tablespoons (18 g) ground cumin
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  • 1 teaspoon ground cardamom or 1...
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  • 1 dried bay leaf
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  • 1/2 teaspoon crushed chili pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (I used g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 cup Flour
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    +
  • 1 cup Sugar
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    +
  • 1 tsp Baking Soda
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    +
  • 1/2 tsp Salt
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    +
  • 1 tbsp Apple Cider Vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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