LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch kale of your choice ( I...
    -
    +
  • unrefined olive oil
    -
    +
  • fine grain sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
    -
    +
  • 1 can black beans, very well dra...
    -
    +
  • 1/2 small Vidalia onion, finely...
    -
    +
  • 3 avocados, peeled with innards...
    -
    +
  • 12-14 small strawberries, washed...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups almond milk, cold
    -
    +
  • 1 1/2 cups packed baby spinach l...
    -
    +
  • 1 banana, cut into chunks and fr...
    -
    +
  • 1 ripe kiwi, peeled, cut into ch...
    -
    +
  • 2 tablespoons chia seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 peeled, cored green apple
    -
    +
  • 1 tsp. fresh lemon juice
    -
    +
  • 1/2 cup chopped, stemmed kale le...
    -
    +
  • 1 peeled ripe banana
    -
    +
  • 1 cup crushed ice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup unsweetened almond milk or...
    -
    +
  • 4 pitted dates or sweetener of c...
    -
    +
  • 4 cups spinach leaves
    -
    +
  • ½ ripe avocado, pitted and peeled
    -
    +
  • 2 frozen bananas, cut into chunks
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large Yellow onion, chopped
    -
    +
  • a splash x Olive Oil
    -
    +
  • 2 pinch Salt
    -
    +
  • 2/3 cup uncooked bulgur
    -
    +
  • 1 oz can of chickpeas, drained a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup seedless green grapes
    -
    +
  • 1 cup packed baby spinach
    -
    +
  • 1/2 cup ice
    -
    +
  • 1/4 cup coconut milk
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup 2:1 Simple Syrup
    -
    +
  • 2 1/4 c fresh Blood Orange Juice...
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • @ 30 segments of blood oranges
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 3 Ingredients
  • 1 lb sliced apricots, pits remov...
    -
    +
  • 3 1/2 cup Sugar
    -
    +
  • 4 tbsp lemon juice (about one le...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 cups dried apricots
    -
    +
  • 1/2 cup raw almonds, toasted
    -
    +
  • 2 tablespoons unsweetened shredd...
    -
    +
  • Coarse salt
    -
    +
  • 1/2 ounce dark chocolate, melted
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bunch torn kale leaves (stems...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt
    -
    +
  • Lemon zest (from 1 lemon)
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 bunch (about 6 ounces) kale (I...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Sea salt, to taste
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 navel oranges
    -
    +
  • 2 blood oranges
    -
    +
  • 2 clementines
    -
    +
  • 2 avocados
    -
    +
  • 1/2 - 1 can hearts of palm
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 20 spears asparagus
    -
    +
  • 2 x Leek
    -
    +
  • 1/2 cup White wine
    -
    +
  • 4 cup Water
    -
    +
  • 3 tsp Olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 bunches of Kale (collards work...
    -
    +
  • 2 tbsp olive or grape seed oil
    -
    +
  • A sprinkle of sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bunches asparagus, trimmed (ab...
    -
    +
  • 1/4 cup salt-packed capers, rins...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Sea salt
    -
    +
  • 1/4 teaspoon crushed red-pepper...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 10-ounce bag fresh spinach, wa...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 15-ounce can chickpeas
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • ½ cup spinach
    -
    +
  • ¼ cup kale leaves, chopped (toug...
    -
    +
  • 1 ½ bananas
    -
    +
  • ½ of a whole pineapple, peeled a...
    -
    +
  • 2/3-3/4 cup water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 9 ounces baby or trimmed regular...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon fresh lemon juice,...
    -
    +
  • 1/8 teaspoon coarse salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large / 500 g / 1 pound rhubar...
    -
    +
  • 2 cups / 400 g granulated sugar
    -
    +
  • 2 cups / 240 ml water
    -
    +
  • 2-3 tablespoons freshly squeezed...
    -
    +
  • scant 2 teaspoons rosewater, or...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 clementines, peeled and frozen
    -
    +
  • 2 blood oranges, peeled and frozen
    -
    +
  • 1 c frozen cherries
    -
    +
  • 1 c orange juice
    -
    +
  • 1 c light coconut milk
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 lb Fresh Fava Beans, still in...
    -
    +
  • couple glugs Olive Oil
    -
    +
  • few pinch Salt
    -
    +
  • crushed red pepper flakes, lemon...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup raw sunflower seeds
    -
    +
  • 1 tablespoon whole-grain mustard
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • 3/4 teaspoon coarse salt
    -
    +
  • 1 tablespoon plus 1 teaspoon pur...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 1/2 lb medium asparagus (24),...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt
    -
    +
  • Special equipment: 8 (6-inch) wo...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cup almonds (or other nuts...
    -
    +
  • 1 cup Medjool dates, pitted
    -
    +
  • 1 cup dried apricots (or other d...
    -
    +
  • pinch sea salt
    -
    +
  • (optional add-ins: small amounts...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all