• 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 or 2 14-ounce cans of chickpea...
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  • 2 cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 1 bunch asparagus, cut into 1-in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 large yellow onions, chopped
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  • 1 teaspoon salt, divided
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  • 2 tablespoons plus 3 cups water,...
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  • ¼ cup arborio rice, rinsed (I us...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • Olive oil
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    +
  • 2 yellow onions, chopped
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  • 3 cloves garlic, minced
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  • 2 medium zucchini, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup to 3/4 cup unsalted, roa...
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  • Olive oil
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    +
  • 1/2 yellow onion, sliced
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    +
  • 1/2 teaspoon red pepper flakes
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  • 1 bunch kale, rinsed, tough midr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tbsp coconut oil
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    +
  • 1/2 cup 1/4-inch-diced yellow onion
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    +
  • 1/8 tsp ground cinnamon
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  • 1/4 tsp allspice
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  • 1/2 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 small yellow-fleshed potatoes,...
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  • 8 small artichokes, very firm
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  • 1 lemon for preparing the artich...
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  • 1 medium yellow onion, halved an...
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  • 2 cloves garlic, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large yellow onion
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  • 2 tbsp olive oil
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    +
  • 1 1/2 tsp sea salt, plus more to...
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  • 1 large sweet potato
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    +
  • 1 large leek, white and light gr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 or 2 14-ounce cans of chickpea...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium yellow onion, chopped
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    +
  • 1 bunch asparagus, cut into 1-in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 medium yellow onion, thinly sl...
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    +
  • 8 sprigs thyme
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    +
  • 4 cloves garlic, smashed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups red onion
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    +
  • 2 cups yellow onion
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    +
  • 1 can (9 ounces) artichoke hearts
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  • 4 tbsp olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 c. red onion
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    +
  • 2 c. yellow onion
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    +
  • 1 jalapeno pepper
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    +
  • 5 garlic cloves
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    +
  • ¼ c. carrots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas or t...
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  • 2 tbsp Canola Oil
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    +
  • 1 small yellow onion, minced (ab...
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    +
  • 1 tsp coriander seeds, finely gr...
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    +
  • 1/2 tsp finely grated garlic (ab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 dried chiles, such as guajillo
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    +
  • 1 1/2 cups water
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    +
  • 1/2 small yellow onion
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    +
  • 1 4-inch piece thick carrot, cho...
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    +
  • 2 tablespoons granulated sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cans chickpeas, drained and ri...
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    +
  • 1 c carrot, chopped (about 2 med...
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    +
  • 1 c yellow onion, chopped (about...
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    +
  • 3 cloves garlic
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    +
  • 1/2 c whole wheat flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces elbow macaroni
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    +
  • 1 medium rainbow chard, tough st...
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    +
  • 3 tbsp olive oil
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    +
  • 1/2 x chopped yellow onion
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    +
  • 1 x garlic clove, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tsp. fresh ginger
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    +
  • 1 ½ c. carrots (about 3 carrots)
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    +
  • ¼ c. yellow onion
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    +
  • 1 shallot
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    +
  • 1 garlic clove
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • 1 teaspoon sweet paprika
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    +
  • Chopped fresh cilantro, for garn...
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    +
  • 1 yellow onion, chopped
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    +
  • Sea salt and pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bunch spring onions, thinly sl...
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    +
  • 1 yellow onion, diced
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    +
  • 4 celery ribs, diced
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • zest of one lemon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 cups vegetable broth (make you...
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    +
  • 2 cups dry green lentils
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1 jalepeno pepper
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    +
  • 1 cup carrots, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin cocon...
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    +
  • 1 medium carrot, diced
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    +
  • 2 cups finely chopped kale (abou...
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    +
  • 1 medium yellow onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup pine nuts
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    +
  • 2 medium cloves garlic, minced
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    +
  • 5 medium scallions (white and li...
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    +
  • Finely grated zest from 2 large...
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    +
  • 2 Tbs. chopped fresh dill (stems...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup chickpeas, soaked overni...
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    +
  • 1/2 cup navy beans, soaked overn...
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    +
  • 1/2 cup kidney beans, soaked ove...
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    +
  • 3 tablespoons olive oil, plus ex...
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    +
  • 2 yellow onions, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 1/2 cups gluten-free all purpo...
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    +
  • 1 1/2 cups sweet potato, cooked...
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    +
  • 1 1/2 tsp fine ground sea salt
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    +
  • Cold-pressed, virgin coconut oil...
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    +
  • 1-3 tbsp cold water
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tsp coconut oil
    -
    +
  • 1 yellow onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • 2 large carrots, diced
    -
    +
  • 1 cup sweet potato, diced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 T (15 mL) coconut oil or olive...
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    +
  • 1 1⁄2 tsp (7 mL) cumin seeds
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    +
  • 1 yellow onion, diced
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    +
  • 1 T (15 mL) minced fresh garlic
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    +
  • 1 T (15 mL) minced peeled fresh...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all