HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur wheat
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  • 4 plum tomatoes, finely chopped,...
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  • 1 3/4 cups finely chopped fresh...
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  • 4 scallions, finely chopped
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  • 1/4 cup fresh lemon juice (about...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • Olive oil
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  • 2 yellow onions, chopped
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  • 3 cloves garlic, minced
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  • 2 medium zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup orzo
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  • 2 garlic cloves, slivered
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  • 1 tablespoon extra-virgin olive oil
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  • 2 plum tomatoes, seeded and coar...
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  • 1 tablespoon fresh oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 shallot, finely chopped
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  • 2 Tbs. red wine vinegar
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  • 1 Tbs. fresh lemon juice
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  • 1 tsp. Dijon mustard
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  • 6 Tbs. olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur wheat
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  • 4 plum tomatoes, finely chopped,...
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  • 1 3/4 cups finely chopped fresh...
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    +
  • 4 scallions, finely chopped
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  • 1/4 cup fresh lemon juice (about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 large unpeeled garlic cloves
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  • 4 plum tomatoes (about 12 ounces...
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  • 2 small whole unpeeled onions (1...
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  • 2 large red bell peppers
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  • 1 large poblano chile
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pound farfalle pasta
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  • 4 plum tomatoes, cut into 1 inch...
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  • 20 basil leaves, cut into chiffo...
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  • 1 lemon, juiced
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium tomatillo, chopped
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  • 1 plum tomato
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  • 1/2 small onion, chopped
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  • 1 garlic clove
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  • 4 dried chipotles
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup almonds
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  • 4 garlic cloves
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  • 1/2 cup fresh lemon juice
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  • 10 Italian plum tomatoes
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  • 1 small red onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups whole grain quick-coo...
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  • 2 1/4 cups chopped green onions...
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  • 2 cups chopped plum tomatoes (ab...
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  • 3/4 cup chopped fresh dill
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  • 3/4 cup chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
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  • 1 1/4 teaspoons salt
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  • 1 tablespoon white wine
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  • 1/2 small acorn squash, peeled a...
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  • 2 small Yukon Gold potatoes, pee...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 ounces dried red chilies*
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  • 4 plum tomatoes, quartered
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  • 1 medium onion, cut into 8 wedges
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  • 4 cloves garlic
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  • 1 teaspoon cumin seeds, toasted...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 12 lbs ripe tomatoes (about 25 g...
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  • 3 tablespoons packed brown sugar
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  • 2 tablespoons kosher salt or 4 t...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 can plum tomatoes
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  • 1/2 cup Olive Oil
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  • 2 cups chopped onion
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  • 2 cups Bulgur
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 large navel oranges
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • Kosher salt and freshly ground p...
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  • 3/4 pound watercress (2 bunches)...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 5 plum tomatoes
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  • 1/2 teaspoon sugar
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  • Coarse salt and ground pepper
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  • 1/2 cup extra-virgin olive oil
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  • 3 tablespoons capers (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 15 (1 can) ounces chickpeas, dra...
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  • 1/4 cup tahini (sesame paste)
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, crushed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 1/4 cups peeled and diced peac...
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  • 2 1/4 cups seeded and diced plum...
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  • 1 1/2 cups sugar
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  • 3 tablespoons fresh lemon juice
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  • 1 (1.75-oz.) package powdered fr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups dried pink or yellow...
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  • 1/2 teaspoon ground turmeric
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  • 4 cups water
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  • 1 cup chopped plum tomato
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups whole grain quick-coo...
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  • 2 1/4 cups chopped green onions...
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  • 2 cups chopped plum tomatoes (ab...
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  • 3/4 cup chopped fresh dill
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  • 3/4 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cup Beans
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  • 1 tbsp Salt
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  • 3 x Carrots
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  • 1 stalk Celery
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  • 1/2 cup diced onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 10 pounds plum tomatoes
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  • sea salt
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  • lemon juice
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  • charcoal
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  • mesquite chips
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  • Nutrition 80% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup sweet, yellow corn
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  • 1/2 avocado, chopped
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  • 1/4 red onion, chopped
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  • 1/4 plum tomato, chopped
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  • 1 teaspoon chopped cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup vegetable oil
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  • 1 tablespoon mustard seeds
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  • 1 8-ounce red onion, cut into 1/...
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  • 1 large jalapeño chili, chopped
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  • 1 tablespoon chopped peeled fres...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds plum tomatoes, core...
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  • 12 Kalamata olives, pitted, sliced
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup diced roasted red or yel...
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  • 1/4 cup finely chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all