LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/3 cups instant couscous
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  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 medium zucchini, halved and th...
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  • 1 12-ounce jar roasted red peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 pound Yukon Gold or other bo...
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  • Olive oil
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  • Salt and pepper
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  • 2 shallots
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  • 1 small red or yellow pepper, sl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup thinly sliced radishes
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  • 1 cup thinly sliced fennel
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  • 1/2 cup thinly sliced celery
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  • 1 tablespoon finely chopped niço...
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  • 5 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 thyme sprigs
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  • 2 shallots
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  • 2 garlic cloves
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  • 2 pounds small Yukon Gold potato...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 blue potatoes
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  • Salt and pepper, to taste
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  • Dash of sugar
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  • 4 garlic cloves, chopped
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  • 1/4 cup or more extra virgin oli...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon sugar
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  • 1 teaspoon ground red pepper
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  • 1 teaspoon sea salt
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  • 1 pound tempeh, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups nicoise olives, pitted
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  • 2 teaspoons capers, rinsed and d...
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  • 3 cloves garlic
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  • 2 tablespoons olive oil
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  • 1 tablespoon freshly squeezed le...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup low-fat Italian dressing...
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  • 1 Tbs. fresh lemon juice
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  • 1 clove garlic, finely chopped
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  • 1/8 tsp. freshly ground black pe...
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  • 6 cups baby salad greens
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 cooker cups dried French lenti...
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  • 4 cups vegetable stock
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  • 1 tablespoon herbes de Provence
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  • pinch sea salt
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  • ¼ teaspoon freshly ground black...
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  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups nicoise olives, pitted
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    +
  • 2 teaspoons capers, rinsed and d...
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    +
  • 3 cloves garlic
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon freshly squeezed le...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons dry-packed sun-dri...
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  • 1 1/2 cups cooked chickpeas
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  • 1/2 red onion , chopped
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  • 2 tablespoons chopped pitted nic...
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  • 1/4 cup fresh lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all