• 13 Ingredients
  • 3/4 cup Japanese bread crumbs (p...
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced garlic (2 clo...
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  • 1 tablespoon chopped fresh oregano
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  • 1/2 cup minced carrot (1 large)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Block Extra firm tofu, pressed*
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  • 2 Small Carrots, finely chopped
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  • 1/4 Cup Frozen Peas
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  • 2 tsp lemon juice
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  • 2 tsp Earth Balance
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons achiote powder
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  • 1/4 teaspoon cayenne pepper
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  • 1 tablespoon raw cane sugar (or...
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  • 3 medium cloves garlic, peeled
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  • 2 big pinches of salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (350 gram / 12.3 ounce...
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  • 1 tablespoon lemon juice
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  • ½ tablespoon salt
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  • olive oil
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  • 2 (400 grams / 14 ounces) large...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x crisp apple, cut into bite-s...
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  • 1 x lemon, juice only
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  • 4 oz extra-firm tofu cut into ti...
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  • 1 pinches fine-grain sea salt
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  • 1 splashes olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 grams assorted cherry tomatoes
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  • 1/4 cup olive oil
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  • 1/2 teaspoon maldon salt (or oth...
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  • black pepper
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  • 1 narrow baguette
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Package Extra firm tofu, rinse...
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  • 1 tsp salt
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  • 2 tsp dried Basil
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  • 1 tsp dried Rosemary
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  • 1 tsp dried Marjoram
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x lemon cucumbers, quartered t...
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  • 1 handful fresh Dill
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  • 1/4 cup extra virgin Olive Oil
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    +
  • 1/4 cup fresh lemon juice
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  • 2 big pinch Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 400 grams firm tofu
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  • 1 tablespoon nutritional yeast
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    +
  • 1 tablespoon lemon juice
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  • 1 teaspoons salt
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  • 250 grams spinach
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (14 ounce) packages firm tofu,...
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  • 1/2 cup fresh basil, chopped
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  • 1/3 cup fresh Italian parsley, c...
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  • 1/3 cup pine nuts
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  • 2 garlic cloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 small clove garlic, peeled
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  • 1/4 teaspoon red chile flakes
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  • 1/4 teaspoon fine grain sea salt...
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  • 1 tablespoon sunflower oil
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  • 4 scallions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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  • 1 ear corn, husked
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  • 1 bunch asparagus (about 16 penc...
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  • 1 block (4 oz) firm tofu, cut in...
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  • 4 scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound firm tofu
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    +
  • 1 tablespoon freshly squeezed le...
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  • 1 small clove garlic, minced
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  • 1/2 small shallot, minced
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  • 1 teaspoon fresh parsley, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 container extra-firm tofu
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  • 3 tablespoons lemon juice
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  • 1 1/2 teaspoons grated lemon zest
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  • 3 tablespoons orange juice
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  • 3 tablespoons grapeseed oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon smoked paprika
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    +
  • 1/4 teaspoon coriander powder
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  • 1/8 teaspoon cayenne (optional,...
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    +
  • 1 teaspoon dried thyme, crushed...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dried chickpeas
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  • 1 large onion
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  • 2 Tablespoons of olive oil
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  • 3 cloves garlic
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    +
  • 1 large red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 (12-ounce) carton extra-firm...
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  • 1 tablespoon minced basil
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  • 3 tablespoons minced green onions
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    +
  • 2 cloves garlic, minced
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  • 2 teaspoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup cashews, soaked in water f...
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  • 1 cup water
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  • 3-4 oz extra firm tofu (1/4 of a...
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    +
  • 1/4 cup fresh lemon juice
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  • 1 tsp agave
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1.5 T lemon juice
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  • 1 T EVOO
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    +
  • pinch of sea salt
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    +
  • 2 T light Italian Dressing
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    +
  • 1 green onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups uncooked quinoa
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    +
  • 3 cups organic vegetable broth (...
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    +
  • 1 (14-ounce) package reduced-fat...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 1/4 teaspoons salt, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • This recipe calls for:
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    +
  • 1/4 cup lemon juice
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    +
  • Mediterranean Chopped Salad, (r...
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    +
  • 2 teaspoons dried oregano
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    +
  • 14 ounces extra-firm tofu, prefe...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 packages (15 ounces each) extr...
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    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 clove garlic, finely minced
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    +
  • 2 tablespoons loosely packed fre...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted cashews
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    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 pound vacuum-packed extra-fi...
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    +
  • 1 cup uncooked quinoa, rinsed
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup lemon juice
    -
    +
  • 1 pound firm tofu, drained
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    +
  • 1/2 teaspoon salt
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    +
  • 3 cups mixed greens (such as fri...
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    +
  • 6 large tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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