LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 large eggplant, cut into ¼-inc...
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  • Olive oil
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  • Salt
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  • ½ cup tahini
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  • ½ cup lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 large fennel bulb, trimmed and...
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  • Olive oil
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  • Sea salt
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  • 1 cup raw millet
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  • 1 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 2 garlic cloves
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  • One 15-ounce can chickpeas
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  • One 15-ounce can artichoke hearts
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  • 1/2 cup tahini
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  • 2 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 large eggplant, quartered and...
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  • 1 large red onion, quartered and...
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  • 1/4 cup olive oil, divided
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  • 1 teaspoon salt, divided
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 large eggplant
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  • ½ teaspoon sumac
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  • 1/3 cup olive oil
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped mint
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 lb fingerling potatoes, halved
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Flat-leaf parsley leaves for gar...
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  • 2 tablespoons whole blanched alm...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound mixed wild mushrooms (cr...
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  • ¼ cup lemon juice (about 1 lemon)
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  • ¼ cup olive oil
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  • 1 teaspoon salt
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  • Dash cayenne
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup wild rice
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  • 8 cups cold water
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  • Sea salt
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  • 2 tablespoons finely chopped chives
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  • 2 tablespoons finely chopped mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons extra virgin cocon...
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  • 1 medium carrot, diced
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  • 2 cups finely chopped kale (abou...
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  • 1 medium yellow onion, diced
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive or coconut oil
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  • 1 large sweet onion, diced
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  • 1 medium parsnip, peeled and diced
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  • 2 large cloves garlic
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 2 tomatoes, cored, seeded, and d...
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  • 1 seedless cucumber, diced
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  • 2 tablespoons chopped flat leaf...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon olive oil
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  • 4 ounces shishito peppers (about...
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  • ½ teaspoon sumac
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  • ½ teaspoon sea salt
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  • 1 teaspoon lemon juice
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  • Nutrition 80% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup wild rice
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  • 8 cups cold water
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  • Sea salt
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  • 2 cups diced fresh tomatoes
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  • 2 cups diced peeled, seeded cucu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 bunch Lacinato or Dinosaur Kale
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  • 1 large clove garlic, minced
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons Liquid Aminos
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  • 1 tablespoon extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 15-ounce can chick-peas, drained
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  • 4 large garlic cloves, chopped
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  • 6 tbsp tahini
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  • 1 lemon, juiced
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  • ½ tsp cumin
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • ½ lb yellow potatoes, diced ¼ in...
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  • 1 shallot, sliced
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  • ½ lb zucchini (2 small-medium),...
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  • ½ pint cherry or grape tomatoes,...
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  • ½ cup peas, defrosted if frozen
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 5-7 pink radishes, removed from...
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  • 1-2 avocados, cored and peeled
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  • 1 crusty French baguette
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  • 1/2 lemon, juiced
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  • salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all