• 8 Ingredients
  • 8 slices whole wheat bread (day-...
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  • 2 cups unsweetened almond milk
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  • 1/2 cup brown sugar
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  • 2 tablespoons maple syrup
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  • 1 teaspoon vanilla
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 (12-ounce) carton extra-firm...
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  • 1 tablespoon minced basil
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  • 3 tablespoons minced green onions
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  • 2 cloves garlic, minced
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  • 2 teaspoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon sesame seeds
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  • 1 can (about 15 ounces) chickpea...
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1/4 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoon(s) Egg replacer
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  • 2 tablespoon(s) water mixed with...
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  • 1 teaspoon(s) Onion powder
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  • 1 can(s) Refried black beans
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  • 1 teaspoon(s) garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp. sesame seed
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  • 1 can (about 15 ounces) chickpea...
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  • 2 tbsp. lemon juice
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  • 2 cloves garlic, minced
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  • 1/4 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 bag of old salad, or 2 half ba...
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  • 1/2 Onion
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  • 2 Celery Stocks
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  • 1 Carrot
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  • 1 Potato
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 1 tablespoon natural peanut butter
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  • 1 (1-ounce) slice reduced-carb w...
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  • 1 tablespoon sugar-free preserve...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 teaspoon olive oil
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  • 2 slices whole-wheat bread
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  • 2 slices (or 1/2 cup) part-skim...
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  • 2 slices tomato
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  • oregano to taste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 2 slices toasted whole wheat bread
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  • 1 jar peanut butter
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  • 1 jar jelly
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  • 1 hand sized chocolate chip cook...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2/3 cup dried great northern or...
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  • 2 large onions, chopped
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  • 3 cloves garlic, minced
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  • 1 1/2 cups water
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  • 1/2 cup dry-packed sun-dried tom...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 4 carrots, peeled and chopped
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  • 1 small white onion, peeled and...
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  • 1 minced garlic clove
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  • 3 tablespoons diced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 teaspoon olive oil
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  • 2 slices whole-wheat bread
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  • 2 slices (or 1/2 cup) part-skim...
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  • 2 slices tomato
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  • oregano to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2/3 cup dried great northern or...
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  • 2 large onions, chopped
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  • 3 cloves garlic, minced
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  • 1 1/2 cups water
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  • 1/2 cup dry-packed sun-dried tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1-3 tablespoon whole wheat flour
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  • 1 1/2-2 tablespoons pureed onion...
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  • 1-1 1/2 teaspoon crushed garlic
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  • salt and pepper
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  • 1/4 teaspoon seasoning salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 6+ slices whole wheat bread
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  • 1 cup light coconut milk
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  • 1 tablespoon maple syrup
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  • 1 teaspoon vanilla extract
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  • 2 tablespoons flour (whole wheat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • County Lines Magazine
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  • Site ratings: N/A
  •  
  • 4 Ingredients
  • whole wheat bread (“Let’s make t...
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  • Peanut Butter
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  • Bananas
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  • Corn chips (such as Fritos)
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup powdered sugar (optional)
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  • 1 dash pumpkin pie spice
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  • Pam cooking spray
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  • 1/2 cup Egg Beaters egg substitu...
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  • 1/2 cup low-fat eggnog
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
  • 7 Ingredients
  • 1 pinch ground cinnamon
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  • 1 teaspoon nutritional yeast , f...
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  • 1 pinch ground nutmeg
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  • 1/4 teaspoon salt
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  • 6 slices whole wheat bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 slices whole wheat bread
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  • 1/3 cup egg beaters
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  • 1/4 tsp vanilla extract
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  • 2 tbsps unsweetened vanilla almo...
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  • 2 tbsps pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • Whole-wheat bread 500 grams (18...
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  • Vegetables (carrot, beans, capsi...
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  • Green pea 1/4 cup
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  • Green chillies 2 (chopped)
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  • Onion 1 (sliced)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon ginger , grated
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  • 1/2 teaspoon mango powder
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  • 1/2 teaspoon garam masala
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  • 1/4 teaspoon chili powder
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  • 2 medium carrots (peeled and gra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4-5 garlic cloves , minced
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  • 1 tablespoon tarragon
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  • 1/3-1/2 cup apple juice
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  • 1 1/2 cups carrots , grated
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  • 1 cup whole wheat bread crumbs
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup oil or melted butter
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  • 1/2 cup warm water
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  • 2 cups oatmeal
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  • 2/3 cup brown sugar or honey
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  • 4 cups whole wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup oatmeal
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  • 1 1/2 tablespoons white sugar
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  • 2 cups all-purpose flour, or as...
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  • 1 1/2 teaspoons salt
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  • 1 (.25 ounce) package active dry...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 8 slices whole-wheat bread, toasted
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  • Kosher salt and freshly ground b...
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  • 3 Roma tomatoes, sliced
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  • 1 head garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all