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Low-fat
  • 5 Ingredients
  • 1 lb carrots, thickly sliced
  • 1 large shallot, minced
  • 1 Tbsp extra-virgin olive oil
  • Salt
  • Freshly grated nutmeg
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 3 3- to 4-inch-diam fennel bulbs, top...
  • 4 Tbsps extra-virgin olive oil, divided
  • 8 long slender carrots, peeled, cut o...
  • 12 1- to 1 1/2-inch-diam shallots, bl...
  • Chopped fresh Italian parsley
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 lb fresh Peas
  • 1/4 cup chopped shallots
  • 1 tsp Yuzu Kosho, or to taste
  • 1 tbsp Grape Seed Oil or other neutra...
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  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 x parsnips
  • 3 x carrots
  • 4 x shallots
  • 1-2 x sprigs rosemary, leaves picked
  • 3 tbsp olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 shallot
  • 4 garlic cloves
  • 1 cup purple rice
  • 2 cups water or broth
  • 1 dash kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 Tbsp pickling spices*
  • 1 Tbsp olive oil
  • 1 large shallot, chopped
  • 1/2 cup apple cider vinegar
  • 2 Tbsps brown sugar
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 head cauliflower, stemmed and sep...
  • Coarse salt
  • 1/2 cup dry unseasoned coarse breadcr...
  • 1 tsp finely chopped fresh mint leaves
  • 2 tsps finely chopped fresh parsley l...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • Perfect Mashed Potatoes
  • 2 Tbsps olive oil
  • 2 cups thinly sliced shallots
  • 1 tsp chopped fresh sage
  • 1 Tbsp white balsamic vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 Tbsps good quality extra virgin oli...
  • 2 large shallots, minced
  • 3 large cloves of garlic, minced
  • 1 thick slice of good bread, diced
  • 650 gs (23 ozs) fresh tomatoes, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup short grain brown rice
  • 1 Tbsp olive oil
  • 1 large shallot, finely chopped (abou...
  • 1 garlic clove, finely chopped
  • 1 tsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 6 rice-paper wrappers
  • 2 cups radish sprouts ( 1/2 oz)
  • 1 red beet, trimmed and thinly sliced...
  • 1 medium carrot, peeled and julienned
  • 1 cucumber, julienned
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 lb carrots, thickly sliced
  • 1 large shallot, minced
  • 1 Tbsp extra-virgin olive oil
  • Salt
  • Freshly grated nutmeg
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 cups fresh or frozen peas
  • 2 tbs shallots, minced (about 1 large...
  • 1 tbs olive oil
  • 1 teaspooon soy sauce or Tamari Glute...
  • handful fresh mint (minced)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp finely grated fresh ginger
  • 1 tsp sugar
  • kosher salt and black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 tsps olive oil
  • 6 ozs sugar snap peas, stems and stri...
  • 10 small cherry tomatoes, stemmed
  • 1 large shallot, thinly sliced
  • 1 tsp white wine vinegar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • ½ c. shallots
  • 1 lb. carrots
  • 1 tbsp. olive oil
  • ¼ tsp. cumin
  • 1 tsp. fresh cilantro
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 lb snap peas, trimmed
  • 1 Tbsp Meyer lemon juice
  • 1 tsp Meyer lemon zest
  • 3 Tbsps extra virgin olive oil
  • 1 tsp minced shallot
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 medium Zucchini, thinly sliced
  • 1 medium white Onion, thinly sliced
  • 3 x shallots, thinly sliced
  • 1 1/2 tbsp fine grain Sea Salt
  • 1/4 cup fresh dill sprigs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 tbsp Olive Oil
  • 3 shallots, roughly diced
  • 3 Garlic cloves, mashed or finely diced
  • 1/2 lb Soybeans (shelled, pre-cooked)
  • few sprigs Fresh Thyme
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp. fresh ginger
  • 1 ½ c. carrots (about 3 carrots)
  • ¼ c. yellow onion
  • 1 shallot
  • 1 garlic clove
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup sweet brown rice (or any short...
  • 13 ozs (1 can) light coconut milk
  • 2 inches fresh lemongrass, sliced in...
  • 1 inch knob fresh ginger (also optional)
  • 1 ear corn
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup wild rice
  • 1/2 cup whole rolled oats or barley
  • 1/2 cup dried cranberries, coarsely c...
  • 1 Tbsp canola oil or other mild veget...
  • 1 1/2 cups diced Portobello or other...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 medium shallots, finely chopped
  • 2 bunches spring onions or scallions,...
  • 2 cups Basic Vegetable Stock
  • 2 cups fresh shelled peas
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 Grated Organic Carrot
  • 3 Organic shallots
  • 100 gr Mixed Sprouts
  • 150 Lettuce
  • 10 Olives
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 lb lentils, preferably from Abruz...
  • 1 small onion
  • 1 garlic clove
  • 1 bay leaf
  • 1/2 dried red chile
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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