LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 Pound Sweet Potato (Unpeeled)
    -
    +
  • ½ Teaspoon Coarse sea salt
    -
    +
  • ½ Teaspoon Olive Oil or Sesame Oil
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup (90 g) whole wheat pastr...
    -
    +
  • 1/4 cup (35 g) raw cashews
    -
    +
  • Pinch fine sea salt
    -
    +
  • 2 tablespoons (42 g) raw agave n...
    -
    +
  • 2 to 3 tablespoons (28 to 42 g)...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
    -
    +
  • 3/4 cup cooked garbanzo beans, r...
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • 1 lemon, juiced (about 3-4 table...
    -
    +
  • 1 tbs sesame seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 x Tomatoes, cored and quartered
    -
    +
  • 1 large red Bell Pepper, seeded...
    -
    +
  • 3 medium Yellow onion, peeled, q...
    -
    +
  • extra virgin Olive Oil
    -
    +
  • 5 plump cloves of Garlic, unpeeled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup long-grain rice or basmati...
    -
    +
  • 2 cups water
    -
    +
  • 2 teaspoons unrefined olive oil,...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4-5 medium russet potatoes washe...
    -
    +
  • 4 tablespoons of extra virgin ol...
    -
    +
  • 2 tsp. sea salt
    -
    +
  • 1-2 tablespoons of rosemary (fre...
    -
    +
  • 4-5 cloves of garlic crushed or...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cups cooked chickpeas (or one...
    -
    +
  • 3 tablespoons tahini
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
    -
    +
  • 1 1/2 cups raw pecans and/or wal...
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 2 heaping tablespoons dried cran...
    -
    +
  • 2 tablespoons sliced almonds (an...
    -
    +
  • 1 tablespoon chopped crystallize...
    -
    +
  • 1 teaspoon turbinado or brown sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 200 g of mushrooms, thinly sliced
    -
    +
  • 2 garlic cloves, roughly chopped
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • 2 small ciabatta loaves, sliced...
    -
    +
  • A generous pinch of sea salt and...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups rolled oats
    -
    +
  • 2/3 cup raw pistachios
    -
    +
  • 1/2 cup chopped, raw almonds
    -
    +
  • 1/2 cup unsweetened coconut flakes
    -
    +
  • 1/3 cup raw pepitas (shelled pum...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 to 4 organic russet potatoes (...
    -
    +
  • 1/4 cup plus 1 teaspoon canola oil
    -
    +
  • sea salt and ground black pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large can of chickpeas (about...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2-3 garlic cloves, peeled
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tbsp tahini
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 1 tablespoon (75 ml...
    -
    +
  • 1/2 cup plus 1 1/2 tablespoons (...
    -
    +
  • 1/4 cup (48 g) light brown sugar...
    -
    +
  • 3 tablespoons (45 ml) plain or v...
    -
    +
  • 1/2 teaspoon pure vanilla extract
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp extra Virgin Olive Oil
    -
    +
  • 2 large Onions, chopped
    -
    +
  • 1/2 tsp fine grain sea salt
    -
    +
  • 2 cup dried split green peas, pi...
    -
    +
  • 5 cup Water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cups cooked chickpeas, if cann...
    -
    +
  • 3 garlic cloves
    -
    +
  • ½ cup sesame tahini
    -
    +
  • 4-5 Tablespoons freshly squeezed...
    -
    +
  • 6 Tablespoons chickpea liquid
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 Gala apples (or another variet...
    -
    +
  • 3 Granny Smith or pippin apples
    -
    +
  • 1/4 cup plus 2 tablespoons real...
    -
    +
  • 1 tablespoon ground cinnamon
    -
    +
  • 1 tablespoon fresh lemon juice (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ear of corn
    -
    +
  • 2 large ripe tomatoes, diced
    -
    +
  • ½ cup cooked black beans
    -
    +
  • ¼ cup diced red onion or 2 scall...
    -
    +
  • 1 jalapeno pepper, seeded and mi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3 tbsp extra-virgin olive oil ,...
    -
    +
  • 4 x celery stalks, chopped
    -
    +
  • 3 medium cloves garlic, chopped
    -
    +
  • 2 medium carrots or equiv. winte...
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in...
    -
    +
  • 1 tsp baking soda
    -
    +
  • 1 cup water
    -
    +
  • scant 1/2 cup freshly squeezed l...
    -
    +
  • 1 1/2 tsp fine grain sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
    -
    +
  • ¼ cup nutritional yeast
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground turmeric (give...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 ounces of flour (about 4 cups)
    -
    +
  • 12 ounces water
    -
    +
  • 1 or 2 teaspoons dry yeast (I us...
    -
    +
  • 2 teaspoons kosher salt (I use 1...
    -
    +
  • 4 teaspoons food grade lye disso...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 15 ounces (1 can, or 425 g) swee...
  • 1/3 cup vegetable oil
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 60 g (1/3 cup, not packed) light...
    -
    +
  • 120 g (1 cup) powdered sugar, si...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 roma tomatoes, sliced about 1/4″
    -
    +
  • 2 fresh, ripe peaches, sliced ab...
    -
    +
  • 1/4 cup chopped basil
    -
    +
  • 1/2 a lemon
    -
    +
  • 4 slices of crostini bread
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all