LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 mango, chopped (or 1 1/2 cups...
    -
    +
  • 1 cup fresh carrot juice
    -
    +
  • Dash freshly grated nutmeg
    -
    +
  • 1/2 cup ice cubes (omit if using...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 1 tablespoon (75 ml...
    -
    +
  • 1/2 cup plus 1 1/2 tablespoons (...
    -
    +
  • 1/4 cup (48 g) light brown sugar...
    -
    +
  • 3 tablespoons (45 ml) plain or v...
    -
    +
  • 1/2 teaspoon pure vanilla extract
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x Acorn squash
    -
    +
  • 2 tbsp Olive oil
    -
    +
  • 4 cup Vegetable broth
    -
    +
  • 1 x Onion - Diced
    -
    +
  • 3-4 Cloves Garlic - minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • ¾ teaspoon fine grain sea salt
    -
    +
  • ¾ teaspoon ground cinnamon
    -
    +
  • ½ teaspoon ground ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 apples - peeled, cored, and th...
    -
    +
  • 1/2 cup water
    -
    +
  • 3/4 cup packed brown sugar
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Pinch of nutmeg
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1½ tablespoon* unflavored oil
    -
    +
  • ½ cup unpopped popcorn
    -
    +
  • ½ cup brown rice syrup
    -
    +
  • ½ cup pure maple syrup
    -
    +
  • ½ teaspoon ground cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 small yellow onion, sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons fresh ginger, peel...
    -
    +
  • 1 small apple, peeled and sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
    -
    +
  • 1 cup light coconut milk (or mil...
    -
    +
  • 1 cup steel-cut oats
    -
    +
  • 1 cup grated carrots (about 2 la...
    -
    +
  • ⅔ cup seedless raisins (I used g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup whole wheat pastry flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 cup old-fashioned rolled oats
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup (84 g) organic agave nec...
    -
    +
  • 1/4 cup (60 ml) regular molasses
    -
    +
  • 1/4 cup (48 g) Sucanat
    -
    +
  • 1/2 cup (128 g) cashew butter
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 apple, cored and chopped (skin...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup quick cooking oats
    -
    +
  • 1/2 tsp ground cinnamon
    -
    +
  • 1/4 tsp ground nutmeg
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds sweet potatoes
    -
    +
  • 1 cup walnuts
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • black pepper, to taste
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 1/2 - 4 cups white flour (or u...
    -
    +
  • 1 Tbsp baking powder
    -
    +
  • 3 tsp baking soda
    -
    +
  • 1 tsp salt
    -
    +
  • 1 stick vegan butter, melted (8...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ¼ cup arborio rice
    -
    +
  • 1½ cups rice milk
    -
    +
  • ½ cup coconut cream
    -
    +
  • 2 tbs brown sugar
    -
    +
  • ½ – 1 tbs tamarind paste (to taste)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 small sweet potatoes
    -
    +
  • 1/4 cup chopped toasted almonds...
    -
    +
  • Dash cinnamon
    -
    +
  • Dash freshly grated nutmeg
    -
    +
  • Flaky sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon (15 ml) peanut oil
    -
    +
  • 2 cloves garlic, grated
    -
    +
  • 1/3 cup (53 g) chopped onion
    -
    +
  • 1/4 cup (30 g) nutritional yeast
    -
    +
  • 1/4 teaspoon ground black pepper...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons ground flax seeds
    -
    +
  • 6 tablespoons water
    -
    +
  • 1/8 teaspoon baking powder
    -
    +
  • 3 ripe bananas, mashed
    -
    +
  • 1/2 cup maple syrup
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup sweet potato flour
    -
    +
  • 1/3 cup millet meal
    -
    +
  • 1/3 cup flax seed meal
    -
    +
  • 1/3 cup tapioca flour
    -
    +
  • 1/2 cup brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tsp Non-Hydrogenated vegan Mar...
    -
    +
  • 1/2 Cup Steel Cut Oats
    -
    +
  • 1 1/2 Cups Hot water
    -
    +
  • 1/4 tsp Cinnamon
    -
    +
  • 1 Pinch Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups all-purpose flour (or glu...
    -
    +
  • 1 cup sugar
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces whole macadamia nuts (a...
    -
    +
  • 1/2 teaspoon vegetable oil
    -
    +
  • 1/3 cup unpopped popcorn
    -
    +
  • 1/4 cup water
    -
    +
  • 2 cups sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons raw green pumpkin...
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1 teaspoon fresh thyme leaves, c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium sweet potatoes
    -
    +
  • 1 tablespoon good-tasting olive oil
    -
    +
  • 2-3 tablespoons orange juice, pr...
    -
    +
  • 1 pinch nutmeg
    -
    +
  • 1 pinch saffron threads, ground...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 Spaghetti Squash, halved and s...
    -
    +
  • 1 Head Garlic
    -
    +
  • 2 Cups Rutabaga, peeled and diced
    -
    +
  • 1 1/2 Cups Sweet Potato, peeled...
    -
    +
  • Oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups whole wheat pastry flour
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1 1/2 teaspoons ground cinnamon,...
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • 1/2 teaspoon ground cloves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all