LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 Pound Sweet Potato (Unpeeled)
    -
    +
  • ½ Teaspoon Coarse Sea Salt
    -
    +
  • ½ Teaspoon Olive Oil or Sesame Oil
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 oz Dried soba noodles
    -
    +
  • 2-4 tbsp miso paste (to taste)
    -
    +
  • 2-3 oz firm tofu, chopped into 1...
    -
    +
  • a handful watercress or spinach,...
    -
    +
  • 2 x green onions, tops removed t...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup firmly packed Domino® Li...
    -
    +
  • 1/3 cup Domino® Granulated Sugar
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4-5 medium russet potatoes washe...
    -
    +
  • 4 tablespoons of extra virgin ol...
    -
    +
  • 2 tsp. sea salt
    -
    +
  • 1-2 tablespoons of rosemary (fre...
    -
    +
  • 4-5 cloves of garlic crushed or...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon extra-virgin olive...
    -
    +
  • 1 onion, diced
    -
    +
  • 1 stalk celery, sliced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 8 ounces Yukon Gold potatoes, sc...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups flour
    -
    +
  • 1/2 cup warm water
    -
    +
  • 1 bunch scallions, finely chopped
    -
    +
  • vegetable oil
    -
    +
  • salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4-inch segment of a thin day-old...
    -
    +
  • 1 medium head of cauliflower, wa...
    -
    +
  • extra-virgin olive oil
    -
    +
  • scant 1/2 tsp salt
    -
    +
  • 2 x garlic cloves, minced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 16 oz pasta, corkscrew
    -
    +
  • 1 large red bell pepper
    -
    +
  • 2 zucchini (or 1 cucumber)
    -
    +
  • 1 yellow squash
    -
    +
  • 1 small broccoli head
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 200 g of mushrooms, thinly sliced
    -
    +
  • 2 garlic cloves, roughly chopped
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • 2 small ciabatta loaves, sliced...
    -
    +
  • A generous pinch of sea salt and...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound carrots, peeled and cut...
    -
    +
  • 1/2 pound parsnips, peeled and c...
    -
    +
  • 1 yellow onion, quartered
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 to 4 organic russet potatoes (...
    -
    +
  • 1/4 cup plus 1 teaspoon canola oil
    -
    +
  • Sea salt and ground black pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 1 tablespoon (75 ml...
    -
    +
  • 1/2 cup plus 1 1/2 tablespoons (...
    -
    +
  • 1/4 cup (48 g) light brown sugar...
    -
    +
  • 3 tablespoons (45 ml) plain or v...
    -
    +
  • 1/2 teaspoon pure vanilla extract
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups (480 g) vanilla soy or ot...
    -
    +
  • 1 cup (235 ml) canola oil
    -
    +
  • 2 tablespoons (30 ml) vanilla ex...
    -
    +
  • 3 cups (375 g) all-purpose flour
    -
    +
  • 2 cups (240 g) powdered sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Non-stick cooking spray
    -
    +
  • 14 ounces (400 g) Spekuloos cook...
    -
    +
  • 1 cup (78 g) quick-cooking oats,...
    -
    +
  • 1 tablespoon (12 g) baking powder
    -
    +
  • 1 1/2 cups (355 ml) almond or ot...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound carrots, halved length...
    -
    +
  • 1 red onion, cut into 1-inch wedges
    -
    +
  • 1 small acorn squash, halved, se...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 stalk celery, thinly sliced
    -
    +
  • 1 carrot, peeled and thinly sliced
    -
    +
  • 2 pounds Yukon Gold potatoes, pe...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound fettuccine
    -
    +
  • 1/4 cup plus 1 teaspoon olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 15.5-ounce can cannellini bean...
    -
    +
  • 1 13.75-ounce can artichoke hear...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 larger or to 10 smaller firm,...
    -
    +
  • 5 teaspoons kosher, coarse or pi...
    -
    +
  • 1 to 2 tablespoons chopped fresh...
    -
    +
  • 1/2 cup white vinegar
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounce Package Soba Noodles
    -
    +
  • 1 bunch Asparagus spears , ends...
    -
    +
  • 3/4 cup creamy Peanut butter
    -
    +
  • 1/4 cup (brown) Rice Vinegar
    -
    +
  • 2 x cloves garlic, crushed and c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Tbs. pure maple syrup
    -
    +
  • 1/2 tsp. kosher or sea salt; mor...
    -
    +
  • 1/4 tsp. freshly ground black pe...
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • 1 lb. carrots with their tops on...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 jicama
    -
    +
  • 1/2 tsp extra virgin olive oil
    -
    +
  • 1 tsp paprika
    -
    +
  • 1/2 tsp onion powder
    -
    +
  • 1 pinch salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 20 ounces of flour (about 4 cups)
    -
    +
  • 12 ounces water
    -
    +
  • 1 or 2 teaspoons dry yeast (I us...
    -
    +
  • 2 teaspoons kosher salt (I use 1...
    -
    +
  • 4 teaspoons food grade lye disso...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 15 ounces (1 can, or 425 g) swee...
  • 1/3 cup vegetable oil
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 60 g (1/3 cup, not packed) light...
    -
    +
  • 120 g (1 cup) powdered sugar, si...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 x Sweet Potatoes
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 3 tsp Kosher Salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all