LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 x Tomatoes, cored and quartered
    -
    +
  • 1 large red Bell Pepper, seeded...
    -
    +
  • 3 medium Yellow onion, peeled, q...
    -
    +
  • extra virgin olive oil
    -
    +
  • 5 plump cloves of Garlic, unpeeled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4-5 medium russet potatoes washe...
    -
    +
  • 4 tablespoons of extra virgin ol...
    -
    +
  • 2 tsp. sea salt
    -
    +
  • 1-2 tablespoons of rosemary (fre...
    -
    +
  • 4-5 cloves of garlic crushed or...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon extra-virgin olive...
    -
    +
  • 1 onion, diced
    -
    +
  • 1 stalk celery, sliced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 8 ounces Yukon Gold potatoes, sc...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ¼ cup extra virgin olive oil
    -
    +
  • 1 medium yellow or white onion,...
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 4 garlic cloves, pressed or minced
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-inch segment of a thin day-old...
    -
    +
  • 1 medium head of cauliflower, wa...
    -
    +
  • extra-virgin olive oil
    -
    +
  • scant 1/2 tsp salt
    -
    +
  • 2 x garlic cloves, minced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Baby Radishes
    -
    +
  • Baby Carrots (yellow +orange)
    -
    +
  • Baby Beets (red + gold)
    -
    +
  • Baby Brussel Sprouts
    -
    +
  • Baby Fennel
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound carrots, halved length...
    -
    +
  • 1 red onion, cut into 1-inch wedges
    -
    +
  • 1 small acorn squash, halved, se...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 2 large Onions, chopped
    -
    +
  • 1/2 tsp fine grain Sea Salt
    -
    +
  • 2 cup dried split green peas, pi...
    -
    +
  • 5 cup Water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2/3 cup chopped carrot
    -
    +
  • 2/3 cup chopped celery
    -
    +
  • 3 1/2 cups (or more) water
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 stalk celery, thinly sliced
    -
    +
  • 1 carrot, peeled and thinly sliced
    -
    +
  • 2 pounds Yukon Gold potatoes, pe...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 x 1-inch thick slices, count...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon roasted garlic (see...
    -
    +
  • 3 tablespoons julienned basil, f...
    -
    +
  • 4 ripe tomatoes, cored and cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 garlic clove, quartered
    -
    +
  • 1/4 cup fresh flat-leaf parsley...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt
    -
    +
  • 2 cups shelled fresh peas (from...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3 tbsp extra-virgin olive oil ,...
    -
    +
  • 4 x celery stalks, chopped
    -
    +
  • 3 medium cloves garlic, chopped
    -
    +
  • 2 medium carrots or equiv. winte...
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2/3 cup chopped carrot
    -
    +
  • 2/3 cup chopped celery
    -
    +
  • 3 1/2 cups (or more) water
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound frozen baby sweet peas,...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 garlic clove, grated on microp...
    -
    +
  • 2 tablespoon juice from one lemon
    -
    +
  • salt and freshly cracked black p...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Tbs. pure maple syrup
    -
    +
  • 1/2 tsp. kosher or sea salt; mor...
    -
    +
  • 1/4 tsp. freshly ground black pe...
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • 1 lb. carrots with their tops on...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 jicama
    -
    +
  • 1/2 tsp extra virgin olive oil
    -
    +
  • 1 tsp paprika
    -
    +
  • 1/2 tsp onion powder
    -
    +
  • 1 pinch salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in...
    -
    +
  • 1 tsp baking soda
    -
    +
  • 1 cup water
    -
    +
  • scant 1/2 cup freshly squeezed l...
    -
    +
  • 1 1/2 tsp fine grain sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ lb. fingerling potatoes, rough...
    -
    +
  • 3 heirloom carrots, peeled and r...
    -
    +
  • 2 parsnips, peeled and roughly c...
    -
    +
  • 2 turnips, peeled and roughly ch...
    -
    +
  • 2 red onions, peeled, cut in ½ a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 or 2 14-ounce cans of chickpea...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 bunch asparagus, cut into 1-in...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
    -
    +
  • 1 large or 2 small shallots, fin...
    -
    +
  • 1 bunch cilantro, leaves and fin...
    -
    +
  • 2 Tablespoons sesame seeds
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup frozen shelled edamame, th...
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • Coarse salt
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 very large carrots, at least 1...
    -
    +
  • 3 beets (golden, red, or both),...
    -
    +
  • Extra-virgin olive oil or canola...
    -
    +
  • 1 1/2 to 2 tsp. fine sea salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all