LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 ½ cups regular oats (not quick...
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  • 1 cup whole almonds
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  • ⅓ cup corn syrup
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  • ½ cup brown sugar, packed
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  • ½ tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups whole wheat pastry fl...
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  • 1 cup old-fashioned oats
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  • 3 tablespoons dry millet
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons safflower oil
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  • 3 tablespoons finely chopped pee...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 carrots, finely diced (about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup expeller pressed canola oil
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  • 1/4 cup dried cherries
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  • 1/4 cup sunflower seeds
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup rolled oats, either quick...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups rolled oats
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  • 1 cup puffed brown rice
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  • 1 cup dried cherries
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  • 3/4 cup chopped crystallized ginger
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  • 3/4 cup sliced almonds
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 piece (about 2 inches) fresh g...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 large carrots, peeled and fine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup vegetable oil plus 1 te...
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  • 4 cups old-fashioned oats
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  • 1 cup roasted pepitas
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  • ½ cup pumpkin puree
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 quart unsweetened almond milk
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  • 1 1/4 cups quick-cooking barley
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  • 2 tablespoons ground flax meal
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  • 1/4 teaspoon salt
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  • 1/2 cup dried cherries or cranbe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 x banana
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  • zest of 1 orange
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  • 1 tbsp fresh squeezed orange juice
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  • 1 ½ tsp olive oil
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  • Pinch of sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • Ingredients for Basic Healthy Gr...
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  • 1/3 cup almond slivers
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  • 2 tablespoons almond meal
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  • 2 tablespoons black-cherry juice...
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups rolled oats
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  • 1 cup light brown sugar
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  • 1 1/2 cup slivered almonds
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  • 2 teaspoons ground cinnamon
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  • 1/4 cup vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup plus 1 teaspoon vegetab...
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  • 3 cups old-fashioned oats
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  • 1 cup pecans, coarsely chopped
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup raw, organic pumpkin see...
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  • 1 cup raw, organic almonds, roug...
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  • 1/3 cup organic golden flax seed...
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  • 1 cup raw, organic shredded coconut
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  • 1 1/2 cup organic dried blueberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 5 cups Oatmeal
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  • 1 tablespoon ground cinnamon
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  • 1/2 teaspoons table salt
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  • 1/2 cup Agave syrup
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  • 1/2 cup coconut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup Israeli couscous
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  • pinch of salt, plus more to seas...
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  • Extra Virgin olive oil
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  • 2 cloves garlic, smashed
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  • 1 1/2 cup 1/2-inch diced buttern...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ounces mesclun (6 cups)
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  • 2 carrots, halved lengthwise and...
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  • 1 15-ounce can chickpeas, rinsed
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  • 1/2 cup dried cherries
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  • 1/4 cup fresh dill sprigs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups multi grain oats or regul...
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  • 1/4 cup wheat germ
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  • 1/4 cup ground flax
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  • 1/2 cup unsweetened flaked coconut
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  • 1/2 cup dried cherries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ tsp. sea salt
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  • ¼ tsp. freshly ground black pepper
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  • 1 cup long-grain brown rice
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  • 1½ cups green tea, brewed and ch...
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  • 1 large Vidalia Onion, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.5 cups mashed ripe banana (abo...
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  • 1 teaspoon pure vanilla extract
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  • 2 cups rolled oats (use certifie...
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  • 1/2-3/4 cup dried cherries, chop...
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  • 1/2 cup walnuts, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 2 cups rolled oats (preferably o...
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  • 1/2 cup slivered almonds
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  • 1/3 cup pepitas (pumpkin seeds)
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  • 1/4 cup whole flaxseeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 3 oz. (1/2 cup) dried tart cherr...
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  • One-third of a batch (about 12 o...
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  • 2-1/2 oz. (2/3 cup) toasted and...
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  • 1/2 cup bittersweet or semisweet...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup organic popcorn
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  • 3 Tbsp. extra-virgin olive oil
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  • 2 Tbsp. raw cacao nibs
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  • 2 Tbsp. raw pecans
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  • 2 Tbsp. dried cherries, chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper to taste
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  • 2 (8-ounce) packages prepared ma...
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  • 1/3 cup extra virgin olive oil
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  • 1/2 cup toasted pecan pieces (op...
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  • 4 cups baby lettuce leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup (185gr) whole cane sugar o...
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  • ¾ cup (180ml) organic maple syrup
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  • 4 cups (440gr) rolled oats
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  • 1 ½ cups (130gr) coconut, unswee...
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  • 1 ½ cups (150gr) dehydrated whol...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup Israeli Couscous
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  • pinch of salt, plus more to seas...
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  • extra virgin olive oil
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  • 2 x cloves garlic, smashed
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  • 1 x average-sized delicata squas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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