• 7 Ingredients
  • 1 small loaf crusty white bread
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  • 1 cup non-dairy (or dairy) milk...
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  • ½ cup apple sauce
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  • 1 tsp freshly grated cinnamon
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  • 1 tsp pure vanilla
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons semisweet chocolat...
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  • 3 tablespoons peanut or almond b...
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  • 3 tablespoons granola
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  • 2 small apples, cored and cut cr...
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  • 1 teaspoon lemon juice (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 Cups Flour
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  • 1 Cup Granulated Sugar
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  • 1 tsp Baking Powder
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  • 3/4 tsp Salt*
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  • 1/2 tsp Cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubb...
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  • 2 tbs olive oil
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  • 1 garlic clove, minced
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  • 1 cup of brown lentils (cooked o...
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  • 1 cup fresh apple juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/4 cup couscous
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  • 1 1/2 cup boiling water
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  • 1/4 cup minced mint
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  • 1/4 cup minced parsley
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  • 2 green onions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 3 Gala apples (or another variet...
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  • 3 Granny Smith or pippin apples
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  • 1/4 cup plus 2 tablespoons real...
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  • 1 tablespoon ground cinnamon
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  • 1 tablespoon fresh lemon juice (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 small beet, chopped
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  • 5 carrots, chopped
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  • 1 apple, cored and chopped
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  • 1/4 cup fresh mint sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 inch fresh ginger, grated (2 t...
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  • 1/2 teaspoons turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 apple, cored and cut in half
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  • Nut butter (I used TJ’s Sunflowe...
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  • 2 tbsp Breakfast cobbler
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  • 1/2 tsp unsweetened coconut, for...
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  • 2-3 tbsp high protein chocolate...
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 small yellow onion, sliced
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  • 1 clove garlic, minced
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  • 2 tablespoons fresh ginger, peel...
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  • 1 small apple, peeled and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x crisp apple, cut into bite-s...
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  • 1 x lemon, juice only
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  • 4 oz extra-firm tofu cut into ti...
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  • 1 pinches fine-grain sea salt
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  • 1 splashes olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-6 carrots
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  • 6 stalks celery
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  • 1 apple
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  • 1 bunch spinach
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  • 1/4-1/2 bunch parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 apples - peeled, cored, and th...
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  • 1/2 cup water
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  • 3/4 cup packed brown sugar
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  • 1/2 teaspoon cinnamon
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  • Pinch of nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 apple, cored and chopped (skin...
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  • 1 cup water
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  • 1/2 cup quick cooking oats
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  • 1/2 tsp ground cinnamon
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  • 1/4 tsp ground nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups chickpeas (either from dr...
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  • 2 tbsp olive oil
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  • 1 tsp ground cumin
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  • 1/2 tsp coriander seeds, crushed...
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  • 1/2 head of cabbage, sliced into...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • About 2 pounds of apples, peeled...
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  • 2 long strips lemon peel
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  • 2 long strips orange peel
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  • 3-inch piece fresh ginger, cut i...
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  • 1 cinnamon stick
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pounds beets (about 6 medium),...
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  • 1 pound carrots (about 4 large),...
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  • 1 Gala or Empire apple (about 8...
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  • 1 Granny Smith apple (about 8 ou...
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  • 1 3" piece fresh ginger, peeled,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 pounds of apples (use several...
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  • the peel from a small lemon (use...
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  • juice of half a lemon (2-3 teasp...
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  • 3 cinnamon sticks
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  • pinch of allspice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons toasted unsweetene...
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  • 2 tablespoons gluten-free rolled...
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  • 1/2 apple, sliced
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  • 1/4 cup thawed frozen berries
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  • 1/4 cup almond milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 apples, sweet and mushy (such...
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  • 6 pears (such as Anjou)
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  • 1 tablespoon of cinnamon
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  • 1 teaspoon vanilla
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 to 2 teaspoons ground cinnamon
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  • 1/2 cup walnuts, chopped
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  • 2/3 cup whole wheat pastry flour...
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  • 1/2 cup dried cranberries or rai...
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  • 2 tablespoons ground flax seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 cortland or other sweet tart c...
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  • cored, and coarsely chopped
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  • Juice from 1/2 lemon
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  • 1/2 cup fresh or thawed frozen c...
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  • 3–4 tbsp. sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp Non-Hydrogenated vegan Mar...
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  • 1/2 Cup Steel Cut Oats
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  • 1 1/2 Cups Hot water
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  • 1/4 tsp Cinnamon
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  • 1 Pinch Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 head cauliflower, cored, broke...
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  • 1/2 cup water (more or less depe...
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  • 1 teaspoon Kosher salt
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  • 1 sprig rosemary
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  • 1 teaspoon lemon zest
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup Chilled Purple cabbage shr...
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  • 1 x Sweet apple or tart
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  • 1 x Carrot - julienned
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  • 1/2 x Red onion sliced thin
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  • 1/4 cup Golden Raisins or dried...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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