LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of white corn
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  • 2 quarts cherry tomatoes
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  • 3 tablespoons high-quality balsa...
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  • 1 medium red onion
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  • (Optional) 1 quarts sugar snap peas
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 cups rolled or quick oats
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  • 1 cup raw pumpkin seeds (pepitas)
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  • 1/2 cup raisins
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  • 2/3 cups peanut or almond butter
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  • 1/2 to 2/3 cup agave nectar or b...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 3 Ingredients
  • 3 medium russet potatoes
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  • About 1 liter safflower oil for...
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  • Sea salt or Baked Potato Chip se...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cup dried black beans
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  • 4 cups sweet potato, diced into...
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  • 1 tablespoon olive oil
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  • 2 cups chopped white or yellow o...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound chickpeas, dried
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  • 2 sprigs fresh rosemary
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  • 1 bay leaf
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  • 4 garlic cloves
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  • 2 onions, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 500 g chanterelles
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  • 250 g porcini mushrooms
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  • 2 small onions
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  • 3 carrots
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  • 1 parsnip
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 1 #10 can crushed tomatoes
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  • 3 cups packed fresh basil
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  • 7 cloves garlic or more
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  • 1/3 cup extra vigin olive oil
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 can (13.6 fluid oz.) full fat...
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  • 1 cup water
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  • 3/4 cups orange juice
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  • 2 teaspoons vanilla extract
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  • 1/8 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup breadcrumbs (preferably...
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  • 1 small garlic clove, minced
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  • Zest of 1 lemon
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  • Large pinch dried chili flakes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 medium sweet potatoes
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  • 1 tablespoon good-tasting olive oil
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  • 2-3 tablespoons orange juice, pr...
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  • 1 pinch nutmeg
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  • 1 pinch saffron threads, ground...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 2 rosemary sprigs
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  • 1/4 cup plus 2 tablespoons sugar
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  • 1 cup blueberries
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  • 1 1/2 cup blackberries
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  • 1 cup Greek or European-style wh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup chia seeds
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  • 1 cup almond milk
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  • 1/2 cup olive oil
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  • 2/3 maple syrup
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  • 2 teaspoons pure vanilla extract
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  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 cups onion, diced
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  • 1/2 cup celery, diced
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  • 1 1/2 inch piece of ginger, chop...
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  • 4 cups vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon light olive oil
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  • 1 cup Israeli couscous
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  • 1 3/4 cup OJ, freshly sqeezed or...
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  • 12 salty, pitted green marinated...
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  • 2 tablespoons finely minced swee...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup sweet (glutinous) rice
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  • 1/2 vanilla bean, split lengthwise
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  • 2 cups coconut water
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  • 1 cup diced mango
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  • Toasted chia seeds, for sprinkling
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup raw almonds, coarsely ch...
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  • 2 tablespoons olive oil
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  • 1 cup finely chopped shallots
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  • 2 cloves of garlic, coarsely cho...
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  • Salt and pepper to taste
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Quinoa, dry
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  • 2 cups Water, cold
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  • 1 cup Green peas, fresh or frozen
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  • 1/4 cup Fresh basil, finely chopped
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  • 1/4 cup Shelled hemp seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 2 cups garbanzo beans, cooked
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  • 1 1/2 cup green peas, lightly st...
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  • 3 tablespoons sesame tahini
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  • 1/2 teaspoon sea salt
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  • 2-3 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 pound carrots, peeled, trimmed...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon kosher salt
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  • pinches Turkish or Syrian red pe...
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  • 1 teaspoon pomegranate molasses...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cup chopped carrots (3/4 i...
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  • 1 1/2 cup chopped parsnips (3/4...
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  • 1 1/2 cup chopped sweet potatoes...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup walnuts
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  • 1 cup pine nuts
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  • 5 tablespoons sliced garlic (abo...
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  • 3 teaspoons dried oregano
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  • 3 tablespoons olive oil plus mor...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 1 Ingredients
  • 1/2 cup (100 grams) short grain...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cup all-purpose flour
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  • 1/3 cup unsweetened cocoa
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  • 1 teaspoon baking soda
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  • 1 cup sugar
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup green peas, fresh or thawed
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  • 1 large handful cilantro
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  • 1 piece fresh ginger, peeled and...
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  • 1 lime, juiced
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  • 2 avocados, pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1 onion, chopped
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  • 1/4 teaspoon crushed red chili p...
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  • 1 carrot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all