LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 cups chopped onions
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  • 2/3 cup chopped carrot
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  • 2/3 cup chopped celery
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  • 3 1/2 cups (or more) water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 large ears of corn, husked
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  • 5 tablespoons extra-virgin olive...
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  • 2 15-ounce cans black beans, rin...
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  • 1 cup 1/3-inch dice peeled jicama
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  • 1/2 cup 1/3-inch dice peeled car...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups whole-grain spelt flour
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  • 1/2 cup oat bran
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  • 1/2 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 6 (3/4-inch-thick) slices of bre...
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  • 2 tablespoons olive oil
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  • 1 (19-ounce) can chickpeas, rins...
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  • 1/3 cup water
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 3 Ingredients
  • Nonstick vegetable oil spray
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  • 2 pounds unpeeled russet potatoe...
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  • 2 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 red onion, cut into thin sli...
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  • 1 tablespoon cornstarch
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  • Scant 1/3 cup julienne-cut carro...
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  • Scant 1/3 cup julienne-cut Japan...
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  • 3-ounce chunk bitter melon, cut...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup water
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  • 1/3 cup soy sauce
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  • 2 to 3 teaspoons Korean hot-pepp...
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  • 1 tablespoon packed brown sugar
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  • 3 tablespoons sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 6 cups assorted trimmed baby veg...
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  • 1 cup olive oil
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  • 1/2 cup Champagne vinegar
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  • 4 small bay leaves
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  • 2 teaspoons coarse kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dried black-eyed peas, sor...
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  • 1/2 medium onion, diced
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  • 1/2 cup raw peanuts
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  • 1 teaspoon minced thyme
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  • 1/4 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes
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  • 1/3 cup dried grated unsweetened...
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  • 2 teaspoons cumin seeds
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  • 1 (3-inch) fresh jalapeño, coars...
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  • 1 (2 1/2-inch) piece peeled ging...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 1 2/3 cups chopped shallots (abo...
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  • 2 garlic cloves, minced
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  • 8 cups shelled fresh peas (from...
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  • 5 1/2 cups (or more) low-salt ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons extra–virgin olive...
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  • 2 cups chopped onions
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  • 1 cup chopped celery stalks plus...
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  • 1 cup chopped carrots
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  • 2 garlic cloves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 14-ounce package firm tofu
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  • 1/2 cup whole grain Dijon mustard
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  • 4 tablespoons vegetable oil, div...
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  • 1/2 medium onion, sliced
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  • 1 tablespoon minced peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • About 4 cups vegetable oil for f...
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  • 1 bunch curly parsley, coarse st...
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  • 1 small lemon, thinly sliced cro...
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  • 8 (6-inch) corn tortillas, warmed
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  • a deep-fat thermometer
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 8 Ingredients
  • 1 (1,000-mg) vitamin C tablet (t...
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  • 6 1/2 cups cold water
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  • 24 firm-ripe small peaches (6 to...
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  • 2 1/2 cups sugar
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  • 1 1/4 cups distilled white vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 bag (12 ounces) frozen shelled...
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  • 3 whole-wheat pocket pitas, cut...
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  • 2 cloves garlic
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  • 2 tablespoons tahini
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 (3/4- to 1-lb) bunch broccoli...
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  • 10 oz frozen peas (about 2 cups)
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  • 1/4 cup extra-virgin olive oil
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  • 3 large garlic cloves, peeled an...
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 6 1/4 cups water
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  • 1 cup (1/8-inch) pearl tapioca (...
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  • 1 pandan leaf, thawed if frozen...
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  • 1/2 cup grated or crumbled dark...
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  • 1 (14-oz) can unsweetened coconu...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup cashews
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  • 1 1/2 bananas
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  • 1/4 cup lemon juice (from 1 to 2...
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  • 2 tablespoons agave syrup
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  • 2 1/2 cups dry pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14-to 18-ounces) package soft...
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  • 1 teaspoon chopped garlic
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  • 1/4 cup chopped scallion
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  • 2 teaspoons sesame seeds, toaste...
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  • 3 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons minced shallot
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  • 3 tablespoons plus 2 teaspoons a...
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon white miso (ferment...
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  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup coconut oil
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  • 6 tablespoons homemade applesauc...
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  • 1 teaspoon salt
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  • 2 tablespoons pure vanilla extract
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  • 1 ¼ cups evaporated cane juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups pine nuts, soaked 1 hour...
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  • 1/2 cup extra-virgin olive oil
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  • 2 medium shallots, peeled and diced
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  • Zest of 1 lemon
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  • 1/2 cup freshly squeezed lemon j...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 large baking potatoes (about 2...
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  • 2 tablespoons olive oil
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  • 1 teaspoon sea salt
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  • 1 teaspoon shichimi togarashi*
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  • 1 teaspoon sugar
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (1-pound) box frozen lima beans
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  • 2 cups extra-virgin olive oil
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  • 2 whole dried red peppers
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  • 1 6-inch stalk rosemary
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  • 2 garlic cloves, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all

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