HF
High fiber
  • 7 Ingredients
  • 6 ears sweet corn
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  • 10 ounces cherry tomatoes
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  • 1 medium leek about 10 ounces
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  • 2 tablespoons olive oil
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  • 1-2 cups soy milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons (10 g) chopped gre...
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  • 1 clove garlic, peeled and press...
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  • 1/4 teaspoon ground white pepper
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  • Pinch salt
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  • 1 teaspoon any mustard
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 medium onion, quartered and th...
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  • 3 celery stalks, thinly sliced
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  • 1 medium carrot, thinly sliced
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  • 8 medium garlic cloves, very thi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 small artichokes
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  • 6 tablespoons extra virgin olive...
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  • 4 tablespoons fresh curly parsle...
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  • 4 Italian Castelvetrano green ol...
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  • 2 teaspoons apple jelly, optional
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • jicama
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  • 2 to 3 tablespoons of olive oil
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon white pepper
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  • 1/4 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
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  • 5 Ingredients
  • 2 tsp vegetable oil
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  • 5 leaves of Romaine lettuce wash...
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  • 1/4 C braising liquid from buta...
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  • 1 tsp corn starch
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  • dash of white pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 11 Ingredients
  • 3 Tbsp. extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • 2 cups shiitake mushroom caps, t...
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  • 2 large carrots, chopped
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  • 1 shallot, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 5 Ingredients
  • 4 to 5 cups mâche
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  • 3 Tbs. walnut oil
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  • 2 tsp. balsamic vinegar
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  • 1/2 tsp. fine sea salt
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  • 1/4 tsp. freshly ground white pe...
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  •  
  • Nutrition 80% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 13 Ingredients
  • 1 large zucchini (1 per person)
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  • Grape, cherry or mini heirloom t...
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  • Arugula
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  • Zest of one meyer lemon or regul...
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  • Pea shoots (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 medium eggplant, cut into fries
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  • 1 large Vidallia onion, thinly s...
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  • 2 TB. extra virgin olive oil
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  • 2 TB. apple cider
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  • 1 tsp. freshly squeezed lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 4 large green bell peppers, slic...
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  • 2 large yellow bell peppers, sli...
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  • 1 large Vidalia onion, sliced in...
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  • 1 large eggplant, sliced into 1/...
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  • 12 Baby Portabello mushrooms, sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 round zucchini (10 ounces each...
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1 tablespoon chopped parsley
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  • Salt and freshly ground white pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • 1/3 cup roasted salted pistachio...
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon minced candied ginger
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  • 1 tablespoon packed mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups yellow watermelon, cut in...
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  • 2 cups pink watermelon, cut into...
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  • 1 cup fresh blueberries
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  • 6 fresh strawberries, quartered
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  • 3 cups packed fresh baby mixed g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 large artichokes
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  • 2 x limes
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  • 1 tbsp Olive Oil
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  • 1/3 tsp sea salt
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  • 1/3 tsp Ground white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 cup chickpea flour
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  • 2 cups cold water
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  • 1 1/2 tsp. sea salt
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  • 1/3 tsp. freshly ground white pe...
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  • 2 Tbsp. extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 to 6 thin slices of ginger
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  • 3 cups frozen peas, thawed
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  • 3 cups frozen corn kernels, thawed
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  • 1 cup roasted pine nuts
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  • 1-2 tbsp water (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/4 small red onion, very thinly...
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  • 1/4 cup rice wine vinegar
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  • Maldon salt and freshly ground w...
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  • 4 blood oranges
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  • 2 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 medium cucumbers – completely...
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  • 1 clove garlic – minced
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  • juice of one medium lemon
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  • juice of one medium lime
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  • 1/3 cup very fruity extra virgin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup walnuts
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  • 1 tbsp lime zest
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  • 2 tbsp freshly squeezed lime juice
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  • 1/4 cup fresh basil, chopped
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  • 1 tbsp nutritional yeast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 x ripe Avocados from Mexico, p...
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  • 4 cloves garlic, minced
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  • 2 tbsp fresh lime juice
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  • 1 tsp fresh lime zest
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  • 1/2 cup cilantro, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups medium fregola (1/2 p...
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  • 1/2 cup green Sicilian olives (4...
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  • 1/3 cup finely chopped red onion
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  • 2 tablespoons drained small capers
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 large eggplant
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  • 2 Tbsp. extra virgin olive oil
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  • Juice of 1 fresh lemon
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  • 1/4 cup unsweetened coconut flakes
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  • 1/4 tsp. sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 1/2 tablespoons paprika
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  • 4 teaspoons dried oregano
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  • 1 teaspoon salt
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  • 1 teaspoon garlic powder
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  • 1 teaspoon white pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ripe avocados, peeled, pitted...
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  • 2 tsp. extra virgin olive oil
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  • 2 cups fresh cherries, pitted an...
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  • Juice of 1 lime
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  • 1/4 tsp. fresh lime zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all