• 8 Ingredients
  • 1 pound asparagus, ends trimmed
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  • 1 teaspoon cooking oil (olive, c...
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  • 2 teaspoons miso & Easy (or 1 te...
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  • 1 tablespoon water
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  • 1/2 teaspoon grated fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup white miso paste
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  • 2 cloves garlic (minced)
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  • 1/2 teaspoon unrefined sea salt
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  • 1 cup nutritional yeast
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  • 2 tablespoons extra virgin olive...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoon olive oil
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  • 1/2 yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 2 celery stalks, diced
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  • 2 carrots, peeled and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 medium peeled and grated carrots
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  • 1 small chopped shallot
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  • One 2-inch piece peeled and chop...
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  • 2 tablespoons miso
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  • 2 tablespoons rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 cups fresh English peas
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  • 2 tsp white miso paste
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  • 1/4 - 1/2 avocado
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  • 1/2 cup water (or thicken to taste)
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  • spices: dash of pepper, dash of...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 ounce dried astragalus root
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  • 4 ounces fresh dandelion root, t...
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  • 4 ounces fresh burdock root, thi...
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  • 1 tablespoon grated fresh ginger...
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  • 1 tablespoon dried kelp, dulse,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup dried hijiki seaweed
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  • 24 oz. firm tofu, pressed
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  • 1 cup peeled and grated carrots
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  • 2 tablespoons minced garlic
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  • 2 teaspoons grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3/4 pounds Japanese cucumbers...
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  • 1/2 tablespoon fine sea salt
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  • 4 tablespoons unhulled sesame seeds
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  • 3 tablespoons brown rice miso
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1/3 cup tahini (sesame paste)
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  • 1 tablespoon white miso
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 7 Ingredients
  • 4 cups tender salad greens, such...
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  • 2 radishes, thinly sliced
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  • 1/4 English hothouse cucumber, t...
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  • 1/4 cup grated carrot
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  • 2 ounces extra-firm tofu
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup leftover Black Rice with...
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  • 3 ounces leftover Tofu
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  • 2 cups shredded Tuscan kale
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  • 2 tablespoons Sesame-miso Vinaig...
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  • 2 tablespoons Spiced Peita and C...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant, cut into 1/2-inch ro...
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  • salt and pepper
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  • 1 tablespoon olive oil
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    +
  • 3 tablespoons miso
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    +
  • 3 tablespoons water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup peanut or grapeseed oil
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    +
  • 1/4 cup rice vinegar
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    +
  • 3 tbsp. white miso
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    +
  • 1 tbsp. dark sesame oil
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  • 2 medium carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons minced shallot
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    +
  • 3 tablespoons plus 2 teaspoons a...
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    +
  • 2 tablespoons fresh orange juice
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  • 1 tablespoon white miso (ferment...
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    +
  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 container extra-firm tofu
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 1/2 teaspoons grated lemon zest
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    +
  • 3 tablespoons orange juice
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    +
  • 3 tablespoons grapeseed oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1/4 cup water, more to taste
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 tablespoon mellow (light) miso
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    +
  • 1/3 cup tahini
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup cider vinegar
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    +
  • 2 tablespoons shiromiso (white m...
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    +
  • 3/4 cup olive oil
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    +
  • 1/4 c freshly squeezed orange juice
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    +
  • 1 tablespoon tahini
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 4 1/2 cups water
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    +
  • 4 tablespoons plus 1 teaspoon wh...
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  • 1 large yellow onion
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    +
  • 1-inch knob of ginger, peeled an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 4 teaspoons water
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    +
  • 1 1/2 tablespoons sweet white mi...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp extra-virgin olive oil
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    +
  • 1 tbsp white miso
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    +
  • 2 tbsp rice vinegar
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    +
  • 2 cups cooked quinoa
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    +
  • 3 cups steamed broccoli florets,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups kelp noodles (taken out o...
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    +
  • 1 small red bell pepper, julienn...
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    +
  • 1 small carrot, julienned
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    +
  • 3 tablespoons smooth almond butter
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    +
  • 1 teaspoon miso paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 heads bibb lettuce, leaves sep...
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  • 2 carrots, very thinly sliced cr...
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    +
  • 4 radishes, very thinly sliced c...
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    +
  • 20 fresh mint leaves
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    +
  • 20 fresh basil leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons unseasoned rice vi...
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    +
  • 2 tablespoons white miso
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 16-ounce bag broccoli slaw
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 green onions (white part only)...
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    +
  • 1 carrot, cut into 2-inch-long s...
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    +
  • Salad
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    +
  • 2 tablespoons white miso
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    +
  • 1 small daikon radish, sliced in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 tablespoons minced shallot
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    +
  • 3 tablespoons plus 2 teaspoons a...
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    +
  • 2 tablespoons fresh orange juice
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    +
  • 1 tablespoon white miso (ferment...
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    +
  • 1 teaspoon finely grated peeled...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all