LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 c quinoa, rinsed and drained (...
    -
    +
  • 2 c water
    -
    +
  • 1 t kosher salt, more to taste i...
    -
    +
  • 1 1/2 c minced parsley, about 2...
    -
    +
  • 1 1/2 c minced green onions, abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large fennel bulbs with fronds...
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 2 teaspoons coarse kosher salt,...
    -
    +
  • 2 pints grape tomatoes or cherry...
    -
    +
  • 4 large fresh oregano sprigs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quartered grape tomatoes
    -
    +
  • 15 oz can garbanzo beans, rinsed...
    -
    +
  • 1 cup cooked quinoa
    -
    +
  • 2 tbsp red onion, minced
    -
    +
  • 2 tbsp cilantro, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1½ cups uncooked quinoa
    -
    +
  • 2 cups grape tomatoes, sliced in...
    -
    +
  • 2 large cucumbers, peeled, seede...
    -
    +
  • 1 cup sliced black olives
    -
    +
  • ¾ cup extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 2 pints grape tomatoes, halved
    -
    +
  • 8 sprigs fresh thyme, leaves only
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbs high quality olive oil
    -
    +
  • 2-3 spring onion bulbs sliced in...
    -
    +
  • 2 squash (I used zucchini and ye...
    -
    +
  • 1 pt grape tomatoes cut in half
    -
    +
  • 1 tsp fresh rosemary minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pint grape tomatoes
    -
    +
  • 3 sprigs fresh thyme or oregano
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 garlic clove (optional), smashed
    -
    +
  • Coarse salt and ground pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 drop Olive Oil
    -
    +
  • 1 Clove Garlic - Minced
    -
    +
  • 2/3 cup Quinoa
    -
    +
  • 1 cup Spinach Leaves
    -
    +
  • 1 handful grape tomato
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x your favorite rice pasta
    -
    +
  • 1 x cauliflower, cored, cut into...
    -
    +
  • 1 x broccoli, trimmed, cut into...
    -
    +
  • 1 cup Yellow Squash cut into hal...
    -
    +
  • 1 x zucchini squash, cut into ha...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 ears corn, husked
    -
    +
  • 1 pint grape tomatoes, halved
    -
    +
  • 2 tablespoons fresh basil, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound chopped grape tomatoes
    -
    +
  • 2 tablespoons roughly chopped ca...
    -
    +
  • 2 tablespoons roughly chopped gr...
    -
    +
  • 1/4 small red onion, finely chopped
    -
    +
  • 1 1/2 teaspoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch curly parsley (or 2 if t...
    -
    +
  • 1/2 bunch curly kale
    -
    +
  • 1 pint grape tomatoes, halved le...
    -
    +
  • 2 persian cucumbers or 1/2 engli...
    -
    +
  • 1 shallot, finely diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 sliced Zucchini squash - (slic...
    -
    +
  • 1 1/2 x Cole Slaw Mix
    -
    +
  • 1 sliced Yellow squash (sliced i...
    -
    +
  • 1 x Onion - chopped
    -
    +
  • 1 cup Broccoli florets
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (14 ounces) cannellini bea...
    -
    +
  • 1 pint grape tomatoes, halved
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green lentils
    -
    +
  • 2 cups fresh parsley
    -
    +
  • 3/4 cups mint
    -
    +
  • 3/4 cups cilantro
    -
    +
  • 1 cup halved grape tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces Portobello mushrooms (...
    -
    +
  • 1 cup frozen, shelled edamame, t...
    -
    +
  • 20 grape tomatoes
    -
    +
  • 1 tablespoon parsley, coarsely c...
    -
    +
  • 1 cup sweet onion, coarsely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons best-quality olive...
    -
    +
  • 1/4 cup best-quality balsamic vi...
    -
    +
  • 1 pint grape tomatoes, rinsed an...
    -
    +
  • 1/4 loosely packed basil leaves,...
    -
    +
  • coarse salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Juice of 1 to 2 lemons, more to...
    -
    +
  • 5 green onions, finely chopped
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • Sea salt, pepper and crushed red...
    -
    +
  • 2 cups small grape tomatoes, halved
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 15-ounce cans cannellini (whit...
    -
    +
  • 2 1/2 cups halved grape tomatoes...
    -
    +
  • 2/3 cup diced red onion
    -
    +
  • 1/4 cup chopped fresh dill
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pint grape tomatoes, halved
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 white onion, chopped
    -
    +
  • 1/2 cup chopped flat-leaf parsle...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Cherry / grape tomatoes – 2 pints
    -
    +
  • Olive oil – 3 tbs.
    -
    +
  • Herbs such as rosemary or thyme...
    -
    +
  • Kosher salt and pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Clove Garlic
    -
    +
  • 3 cup Quinoa - Cooked
    -
    +
  • 1 handful Sweet grape tomato
    -
    +
  • 1 x Carrot
    -
    +
  • 4 x Scallions - Sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 x Avocados - peeled and pitted
    -
    +
  • 4 Clovers Garlic crushed and cho...
    -
    +
  • 10 x grape tomato - Quartered
    -
    +
  • 1 x Lime Juice
    -
    +
  • 1 x Cilantro
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup(s) fresh parsley, finely...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1 clove(s) (medium) garlic clove...
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • 2 medium green pepper(s), cut in...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb asparagus, trimmed
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 1 ripe Avocado, cut into cubes
    -
    +
  • 1 cup basil leaves
    -
    +
  • 1/4 cup Olive Oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all