• 11 Ingredients
  • 2 teaspoon olive oil
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  • 2 carrots, peeled and cut into t...
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  • 1 leek, green portion reserved f...
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  • 1 red bell pepper, stemmed, seed...
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  • 2 ribs celery, cut into thin slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups cooked rice, reheated
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  • 2 scallions, thinly sliced
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  • 1 red onion, thinly sliced
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  • 2 tablespoons olive oil
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  • 2 15-ounce canned lentils, drain...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup chana dal
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  • ½ tsp. ground turmeric
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    +
  • 2 tbsp. Asian tamarind concentrate
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  • 2 tbsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 2 cup cooked rice
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  • 1 x onions
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  • 1 x Green Chillies
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  • 10 x Cilantro Leaves
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  • 2 tbsp Besan/ Senagapindi
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  • Show all (10)
  • Nutrition 70% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups cooked rice, white or brown
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    +
  • 4 scallions, thinly sliced
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  • 1 cup green peas, cooked
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  • 1 cup edamame, cooked and shelled
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  • ¼ cup cilantro, finely chopped,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups cooked rice
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  • 1 - 9 oz package fresh spinach
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  • 1 small bunch fresh cilantro
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  • the juice of one lime
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  • 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups cooked rice
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  • 2 tbsps vegetable/ canola/ sunfl...
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  • 1 tsp mustard seeds
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  • 3-4 curry leaves 4 green chillie...
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  • 1 tsp ginger paste or grated ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small onion
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  • 1 garlic clove
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    +
  • a 1/2-inch piece fresh gingerroot
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  • 1/2 cup red lentils
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 (14- to 15-oz) cans pink or pi...
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  • 4 cups water
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  • 1 (2-oz) bunch cilantro (without...
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  • 1 large onion, chopped
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  • 2 large garlic cloves, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 6 ripe tomatoes
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  • Coarse salt
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  • 2 cups cooked baby lima beans
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  • 1 cup cooked rice
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    +
  • 1 cup shredded arugula
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (16-ounce) package dried black...
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  • 1 medium onion, chopped
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  • 1 small green bell pepper, chopped
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  • 3 garlic cloves, pressed
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  • 3 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds dried black beans
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  • 14 cups water
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    +
  • 1 large or 2 small bay leaves
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  • 3 garlic cloves, pressed
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  • 2 teaspoons dried whole oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 6 medium-size green peppers, see...
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  • 6 stalks celery, chopped
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  • 4 medium onions, chopped
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  • 1/4 cup shortening
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    +
  • 1 (28-ounce) can whole tomatoes,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 c. cooked rice, room temp
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    +
  • 1/2 ripe avocado, mashed
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  • 1/4 tsp lime juice
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  • 1/4 c. vanilla-flavored rice milk
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  • 1 tbsp apple juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup diced peeled avocado
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  • 2 Tbsp. balsamic vinegar
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 tsp. ground cumin
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    +
  • 1/2 tsp. black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • Aduka beans, black eyed peas, ki...
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    +
  • Black pepper
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  • coconut milk or powder
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    +
  • Easy cook rice
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    +
  • Garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • Aduka beans, black eyed peas, ki...
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    +
  • Black pepper
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    +
  • coconut milk or powder
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    +
  • Easy cook rice
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    +
  • Garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 16 ounces Frozen vegetable mixt...
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  • 2 cups Cooked rice
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  • 2 teaspoons Sesame oil
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  • 1 teaspoon Vegetable oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 3 Ingredients
  • 1 cup Celery, finely chopped
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  • 3 cups Cooked Rice
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  • 1/2 cup Salted Skinless Peanuts...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 2 cups cooked rice
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    +
  • 1 (14 ounce) can diced tomatoes...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 garlic finely chopped
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  • 1 medium Onion chopped
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    +
  • 2 cups of cooked rice
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    +
  • 10 pieces of button mushroom c...
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    +
  • 2 tablespoons of pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • crushed pineapple , and
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    +
  • 4 cups cooked rice
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    +
  • 1/2 teaspoon coconut extract
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    +
  • 1 banana
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    +
  • 1 cup pineapple juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 scallions, thinly sliced
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    +
  • 1 onion, diced
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    +
  • 3 tablespoons peanut oil
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    +
  • 4 cups cooked rice, cold
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups cooked rice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 garlic cloves , chopped
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    +
  • snipped chives
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    +
  • 1 medium tomato , coarsely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 1/2 cups water
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    +
  • 1 1/2 cups dried black beans*
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 medium papaya, peeled, seeded...
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    +
  • 1 medium red bell pepper, finely...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all