• 9 Ingredients
  • 2 cups white or yellow onion, sl...
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  • 2 packed cups, chopped amaranth...
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  • 1 teaspoon turmeric
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  • 3/4 teaspoon fennel seeds, crushed
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  • 2 cups chickpea flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup (130g) chickpea flour
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    +
  • 1 cup plus 2 tablespoons (280ml)...
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  • 3/4 teaspoon sea salt
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    +
  • 1/8 teaspoon ground cumin
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    +
  • 2 1/2 tablespoons olive oil, div...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup fresh sage leaves, rinse...
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  • 1 onion (6 oz.)
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    +
  • 1 cup garbanzo flour
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    +
  • About 1/4 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup chickpea flour, sifted or...
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  • 1 cup warm water, (not hot!)
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    +
  • 1-3 teaspoons black pepper, (If...
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    +
  • 1 teaspoon salt
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    +
  • 4-5 teaspoons olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup chickpea flour, preferably...
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  • 1 medium lemon, juiced
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    +
  • 1 1/4 cups water
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    +
  • 3 tablespoons olive oil, plus ad...
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  • 1/2 teaspoon unrefined sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 tbsp olive oil
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    +
  • 1 cup chickpea flour
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    +
  • 1 1/4 cup water
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    +
  • 1/4 tsp salt
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    +
  • 1 tsp ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
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    +
  • 2 cups loosely-packed Italian pa...
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    +
  • 2 cups loosely-packed cilantro l...
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    +
  • 5 garlic cloves
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    +
  • 1 red onion
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/3 cups (150 grams) chickpea...
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    +
  • 1 cup water
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    +
  • 1 green finger chili
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    +
  • 1 cup fresh cilantro leaves, loo...
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    +
  • 1 inch fresh ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup chickpea flour
    -
    +
  • 1 teaspoon salt
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    +
  • Olive oil
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    +
  • 1 large shallot, thinly sliced
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    +
  • 2 teaspoons fresh thyme leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups water
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    +
  • 1 teaspoon coarse sea salt or ko...
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • 1/2 pound chickpea (garbanzo) flour
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    +
  • A heavy-bottomed 3-quart saucepa...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 1/4 cups chickpea flour
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 tbsp. salt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cup chickpea flour
    -
    +
  • 3 cup water
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    +
  • 1 tsp salt
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    +
  • 3 tbsp chopped fresh rosemary
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    +
  • olive or vegetable oil for frying
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups chickpea flour
    -
    +
  • 3 cups water
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    +
  • 1 tbsp coarse sea salt
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    +
  • 1/4 x red onion, minced
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    +
  • 1 x carrot, grated
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup chickpea flour
    -
    +
  • 1 teaspoon sea salt
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    +
  • Black pepper, to taste
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 1 1/2 cups water (room temperature)
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large or 4 medium carrots, pee...
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    +
  • A thumb of ginger, peeled and fi...
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    +
  • 2 cloves of garlic, crushed
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    +
  • Half and onion, grated
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    +
  • 2 tsp. cumin seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup chickpea flour
    -
    +
  • 2 cups cold water
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    +
  • 1 1/2 tsp. sea salt
    -
    +
  • 1/3 tsp. freshly ground white pe...
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups room temperature water
    -
    +
  • 3 cups chickpea flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1/2 cup olive oil, plus 3 Tables...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 200 g gram flour
    -
    +
  • 250 – 300 ml water
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    +
  • Salt and pepper
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    +
  • Herbs/spices
    -
    +
  • 1 onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup chickpea flour
    -
    +
  • ½ cup olive oil
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    +
  • 1 ½ tbsp. minced rosemary
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    +
  • ¾ tsp. kosher salt
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    +
  • ¼ tsp. ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. red or yellow peppers
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    +
  • 1 lb. zucchini
    -
    +
  • 1 lb. eggplant
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    +
  • 1 lb. tomatoes
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    +
  • 1/2 lb. sweet onion, such as Wal...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 500 g Brussels sprouts, washed a...
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    +
  • Half a can of chopped tomatoes
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    +
  • Salt to taste
    -
    +
  • One medium onion, thinly sliced
    -
    +
  • 1 tsp. minced garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup Cooked rice
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    +
  • 1 x onions
    -
    +
  • 1 x Green Chillies
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    +
  • 10 x Cilantro Leaves
    -
    +
  • 2 tbsp Besan/ Senagapindi
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    +
  • Show all (10)
  • Nutrition 70% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups water
    -
    +
  • 1 teaspoon coarse sea salt or ko...
    -
    +
  • 1/2 cup extra virgin olive oil,...
    -
    +
  • 1/2 pound chickpea (garbanzo) flour
    -
    +
  • Recommended Equipment
    -
    +
  • Show all (9)
  • Nutrition 67% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion
    -
    +
  • 1 1/2 cups chickpea flour
    -
    +
  • 1/2 tsp salt, plus more for serving
    -
    +
  • 1/4 tsp ground coriander seed
    -
    +
  • 1/4 tsp ground cumin
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup Chickpea Flour
    -
    +
  • 1 cup plus 2 T water
    -
    +
  • 1, 1/2 tbsp Olive Oil
    -
    +
  • 1/4 tsp Cumin
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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