LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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  • Roasted red peppers, chopped
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    +
  • Cooked black beans (canned or fr...
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  • Salsa verde
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    +
  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups / 14 oz / 400 g brown sus...
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  • 3 cups / 710 ml water
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  • 1/2 teaspoon fine grain sea salt
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  • 1/4 cup / 1.5 oz / 45 g sesame s...
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    +
  • 3 tablespoons toasted almond sli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Cups Cooked brown rice
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    +
  • 1 1/4 Cup Cooked Lentils (I used...
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  • 1 lb Asparagus
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  • 1/2 Cup Roughly Chopped, Fresh C...
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    +
  • 2 Cloves Garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
    -
    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup Le Puy lentils (can use...
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    +
  • 1/2 cup short grain brown rice
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    +
  • 1 small onion, chopped
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  • 2 x garlic cloves, minced
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  • olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium butternut squashes (abo...
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  • 1 large onion, cut into large ch...
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    +
  • 4 garlic cloves
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  • 3 cups plus 1 tablespoon water
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    +
  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup sweet brown rice (or any s...
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  • 13 ounces (1 can) light coconut...
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  • 2 inches fresh lemongrass, slice...
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  • 1 inch knob fresh ginger (also o...
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  • 1 ear corn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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  • 2 small cloves of garlic, grated...
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  • ¼ cup raw tahini (roasted tahini...
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  • 3-4 Tablespoons room temperature...
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  • ¼ cup unrefined, cold-pressed, e...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • brown rice 100gr
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    +
  • 1 small Broccoli
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  • 2 leeks
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  • A handful of Green beans
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  • Chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 cup brown rice
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    +
  • 1 x Yellow tomato - Chopped
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    +
  • 1 x Sweet or Red onion - Diced
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    +
  • 1 x Bell pepper
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    +
  • 4 Cloves Garlic - Chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups short-grain brown rice
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    +
  • 1/2 teaspoon salt
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    +
  • 2 oranges
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  • 1 small red onion
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    +
  • 2 tablespoons chopped fresh mint...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cooked brown rice
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    +
  • 4 cups thinly sliced shiitake mu...
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    +
  • 8 sprigs fresh thyme
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  • Coarse salt and pepper
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    +
  • 1/4 cup olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 9 Ingredients
  • 4 tbsp olive oil
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    +
  • 2 cup frozen peas, defrosted
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    +
  • 4 cup cooked brown rice
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    +
  • 1 tsp kosher salt
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    +
  • 1/2 tsp ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon coarse salt
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 red bell pepper
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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    +
  • 1 medium yellow onion, finely diced
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    +
  • 1 teaspoon ground oregano
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    +
  • 1 teaspoon coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 Cup brown rice, uncooked
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    +
  • 1/2 Can Great Northern Beans, ri...
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  • 1/4 Cup Oil Packed Sun-Dried Tom...
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    +
  • 1/4 Cup Pine Nuts
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    +
  • 1 Large Handful Baby Spinach
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons fresh lemongrass,...
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    +
  • 3 medium garlic cloves, minced
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 3/4 cups uncooked brown rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups uncooked brown rice
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    +
  • 1 cup full-fat coconut milk
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  • 1 1/2 cups water
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 1 fresh fig leaf, unsprayed
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 4 Ingredients
  • 1 block extra firm tofu, pressed
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    +
  • 4 tbsp BBQ Sauce plus extra for...
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    +
  • 1 large bunch kale, cut into 1 i...
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    +
  • 2 servings prepared brown rice
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 3/4 pounds Japanese cucumbers...
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    +
  • 1/2 tablespoon fine sea salt
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    +
  • 4 tablespoons unhulled sesame seeds
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    +
  • 3 tablespoons brown rice miso
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 15-oz can black beans, rinsed...
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    +
  • 1 3/4 cups cooked brown rice
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    +
  • 2 scallions, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 cup chopped cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups cooked brown rice
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    +
  • 3 bananas
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    +
  • 2 teaspoons ground cinnamon
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    +
  • filtered water
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup brown rice
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    +
  • 1/3 cup wild rice
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    +
  • 1 x red pepper
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    +
  • 1 x green pepper
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    +
  • 2 x stalks celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup cooked organic brown rice
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    +
  • 1 1/4 cup organic beluga lentils...
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    +
  • 4 stalks organic celery, quarter...
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    +
  • 1 large organic carrot, grated
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    +
  • 1 cup organic dried cranberries...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups broccoli water
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    +
  • 2 cups broccoli florets
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    +
  • 2 tbsp vegetable base
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • 1 cup onion – small dice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all