LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 tablespoons pitted, halved and...
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  • 1 tablespoon finely chopped red...
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  • 1 tablespoon chopped fresh parsley
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  • Zest and juice from half a lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 3 tbsp extra-virgin olive oil ,...
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  • 4 x celery stalks, chopped
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  • 3 medium cloves garlic, chopped
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  • 2 medium carrots or equiv. winte...
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  • 1 medium red onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large cloves garlic, halved
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  • 1 lb baby spinach leaves
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  • 1 large bunch flat-leaf parsley,...
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  • 1/2 cup celery leaves, coarsely...
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  • 1/2 cup cilantro leaves, stemmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch lacinato kale (also call...
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  • 1/2 cup salt-cured black olives,...
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  • 1 avocado, diced
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  • Juice of 1/2 lemon
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  • 1 cup julienned cucumber (a mand...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • vegetable oil
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  • four 3-inch rosemary sprigs
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  • 10 pitted oil-cured black olives
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  • 6 blood oranges
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  • 6 Cara Cara oranges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups short-grain brown rice
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  • 1/2 teaspoon salt
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  • 2 oranges
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  • 1 small red onion
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  • 2 tablespoons chopped fresh mint...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Rocket 50gr
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  • 2 Carrots juilienne
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  • 2 Spring onions
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  • handful of pinenuts
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  • handful of black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1½ cups uncooked quinoa
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  • 2 cups grape tomatoes, sliced in...
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  • 2 large cucumbers, peeled, seede...
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  • 1 cup sliced black olives
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  • ¾ cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Avocado
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  • A handful of walnuts
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  • 2 small carrots julienne
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  • A handful of black olives
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    +
  • A handful of Sun dried Tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 blood oranges
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  • 1 medium-size fennel bulb, stalk...
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  • 12 oil-cured black olives, pitte...
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  • Kosher salt and freshly ground b...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 teaspoons capers, drained
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    +
  • 1/2 cup extra virgin olive oil
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  • 4 large ripe tomatoes, chopped
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  • 3 green onions, chopped halfway...
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  • 4 basil leaves, torn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 big raw Courgettes cut with a...
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  • 6/8 Sundried tomatoes
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  • handful of Pine nuts
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  • Dill
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    +
  • 12/14 black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Cherry tomatoes 100 gr
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  • Mixed Bean Sprouts 100 gr
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  • black olives
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  • 2 spring onions
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  • Baby Spinach 80gr
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound ripe beefsteak tomatoes
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  • 1/2 pound ripe cherry tomatoes
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, thinly sliced
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  • 3 sprigs oregano, leaves picked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 blood oranges
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    +
  • 1 small head chicory (about 6 ou...
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  • 2 heads Belgian endive, sliced i...
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  • 1/2 small red onion, thinly sliced
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  • 1/4 cup oil-cured black olives,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 medium fennel bulbs, (8 ounces...
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  • 5 medium oranges
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    +
  • 2/3 cup fresh parsley leaves
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  • 2 tablespoons slivered, pitted b...
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    +
  • 1 teaspoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 grapefruit
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    +
  • 10/12 black olives Kalamata
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    +
  • Rocket 100 gr
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    +
  • 1/2 baby cabbage (around 50gr)
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    +
  • Hazelnuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/3 cups dried chickpeas
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  • 1/2 cup fresh lemon juice, plus...
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  • 1/2 cup tahini
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  • 4 Tbs. extra-virgin olive oil
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  • 5 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 handfuls baby greens mix
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  • A small handful of fresh​ cilant...
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  • A few sprigs of ​fresh parsley l...
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  • A small handful of chives, rough...
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    +
  • 5 basil leaves, ​minced​
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • White Cabbage Julienne 300 gr
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    +
  • 4 Red Onions caramelized with Sm...
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  • black olives
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    +
  • Chives
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    +
  • Dressing: Smoked Paprika, Smoked...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10-12 black olives
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    +
  • 2 small carrots
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  • 2 long tomatoes
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  • 1/4 yellow Pepper
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    +
  • 1/4 Red Pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 of a red cabbage finely chopped
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    +
  • 1 carrot grated
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    +
  • a lot of mint
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    +
  • Pitted black olives
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    +
  • Walnuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 navel oranges or blood oranges
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    +
  • 1 large fennel bulb, halved leng...
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    +
  • 1/2 cup very thinly sliced red o...
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    +
  • 16 small fresh mint leaves, torn...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 clove garlic, halved
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/3 cup fresh orange juice
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    +
  • Salt and freshly ground black pe...
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    +
  • Leaves from 2 bunches arugula
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large eggplant
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    +
  • 1/4 cup tahini, plus more as needed
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    +
  • 3 garlic cloves, minced
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  • 1/4 cup fresh lemon juice, plus...
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  • Large pinch of ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all