LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
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  • 2 cups crisp rice cereal
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  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup (235 ml) soymilk
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  • 1/2 cup (120 ml) peanut oil
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  • 3/4 cup (165 g) packed light bro...
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  • 1 cup plus 1 tablespoon (260 g)...
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  • 1 teaspoon pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup good quality semi-sweet...
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  • 1/2 cup natural peanut butter (I...
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  • 1/3 cup maple syrup
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  • 3 tablespoons cocoa powder
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  • 1 teaspoon pure vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup raw cashews, soaked
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  • 1 large Medjool date, pitted and...
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  • 3 cups water
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  • 3 tablespoons pure maple syrup o...
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  • 1/4 cup cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup plus 1 teaspoon vegetab...
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  • 3 cups old-fashioned oats
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  • 1 cup pecans, coarsely chopped
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup 100% natural peanut butter...
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  • 3.5-4 tablespoons pure maple syr...
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  • 2-3 tablespoons coconut flour (I...
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  • fine grain sea salt, to taste (I...
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  • 6 tablespoons gluten-free rice c...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup buckwheat flour
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  • 1/2 cup whole wheat or gluten fr...
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  • 2 tsp ground flax seeds
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  • 1/2 tsp vanilla extract
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  • 3/4 tsp cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup raw almonds
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  • 1/4 cup coconut oil
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  • 3 tablespoons maple syrup
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  • 1/4 teaspoon fine grain sea salt
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  • 1/2 cup oat flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1.5 cups gluten-free rolled oats...
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  • 1/2 cup unsweetened/unflavoured...
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  • 1/2 cup rice crisp cereal
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  • 1/4-1/2 teaspoon fine grain sea...
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  • 1/2 cup natural peanut butter, a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 20 Ingredients
  • 1 cup gluten-free rolled oats, b...
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  • 1/2 cup almond meal or almond flour
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  • 1/2 cup gluten-free rolled oats
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  • 1/2 cup thinly sliced almonds
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  • 1/4 cup Sucanat or coconut sugar...
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  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons ground flaxseed
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  • 2 medium overripe bananas, mashed
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  • ½ cup maple syrup
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  • ⅓ cup grapeseed, canola or light...
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 1/2 cups raw cashews
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  • 1 1/2 cups dates, pitted and rou...
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  • 1/2 cup almond butter
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  • 1/2 cup maple syrup
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  • 1/2 cup coconut flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon maple syrup, agave,...
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  • 3 tablespoons creamy natural pea...
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  • 1 cup unsweetened almond milk
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  • 1 cup light canned coconut milk
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  • 1/2 cup chia seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 + 3/4 cups pecan halves
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  • 2 cups gluten-free rolled oats,...
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  • 3/4 cup gluten-free all-purpose...
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  • 1/2 cup Sucanat or unpacked brow...
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  • 1 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup Ancient Harves quinoa fl...
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  • 1/2 cup Organic Quinoa flour
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  • 1 cup Sorghum flour
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  • 1/2 cup Tapioca Flour or potato...
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  • 1 2/3 cup Light Brown Sugar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • 2 avocados
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  • 1 teaspoon vanilla extract
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  • 2 teaspoons maple syrup
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  • 3/4 cup hemp protein powder
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  • 2 tablespoons cocoa powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1 cup Ancient Harvest Quinoa flakes
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  • 1 cup sorghum flour (or fine bro...
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  • 1/4 cup millet flour
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  • 1 tbsp tapioca starch or potato...
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  • 1 tsp xantham gum
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 3 cups dark chocolate vegan chips
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  • 1 cup raw cacao nibs
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  • 1 cup almond milk
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  • 1/4 tsp. sea salt
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  • 1 1/2 cups almonds
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 5 Ingredients
  • 2 cups unsweetened coconut
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  • 1/3 cup maple syrup
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  • 12 whole almonds
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  • 6 ounces dark chocolate, melted
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  • 1 tablespoon virgin coconut oil
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 13 Ingredients
  • 1 + 3/4 cups whole wheat pastry...
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  • 1.5 tsp baking powder
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  • 3/4 tsp baking soda
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  • 1.2 tsp kosher salt
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  • 1 tbsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 small avocado (1/4 cup packed)
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  • 1 cup Sucanat (brown sugar might...
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  • 1/3 cup pure maple syrup
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  • 2 tbsp sunflower oil (reduced fr...
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  • 1 tbsp ground chia seeds (or gro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 8 Ingredients
  • 5 cups barley flour
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  • 2 1/2 cups cocoa, sifted
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  • 1 1/2 cups homemade blueberry syrup
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  • 1 1/2 cups dark chocolate chips
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  • 1 cup maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup steel cut oats, ground i...
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  • 2 tbsp chia seeds
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  • 2 ripe medium bananas (1 mashed...
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  • 2.5-3 cups almond milk, as needed
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  • 2 tbsp pure maple syrup, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cup whole grain spelt flour
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  • 6 tablespoons unsweetened cocoa...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1 teaspoon ground chia seeds or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 cup smooth peanut butter (al...
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  • 1 cup almond milk
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  • 1/4 cup pure maple syrup, or to...
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  • 1 tsp pure vanilla extract
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  • Pinch salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all