• 11 Ingredients
  • 2 teaspoon olive oil
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  • 2 carrots, peeled and cut into t...
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  • 1 leek, green portion reserved f...
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  • 1 red bell pepper, stemmed, seed...
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  • 2 ribs celery, cut into thin slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 medium green bell pepper, core...
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  • 1 medium red bell pepper, cored,...
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, peeled and diced
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  • 2 carrots, peeled and diced
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  • 4 cloves garlic, peeled and fine...
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  • 1 green pepper, trimmed and diced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 quart water
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  • 1 lb dried dark red kidney beans
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  • 2 x bay leaves
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  • 4 x dried ancho, quajillo
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  • salt to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 2 medium garlic cloves, minced
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  • 1 large red bell pepper, cut int...
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  • 1/2 pound parsnips, peeled and c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 green bell pepper, seeded and...
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  • 1 red bell pepper, seeded and cu...
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  • 1 large carrot, chopped medium
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 2 cans (15 oz each) Chef Boyarde...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 1 can (8 oz each) Hunt's® Tomato...
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  • 1 can (16 oz each) reduced sodiu...
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  • 1 can (15 oz each) Rosarita® Pre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 1 tbsp oil
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  • 1-3 cloves garlic, minced (I use...
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  • 2 bell peppers, chopped
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  • 1 sweet onion, chopped
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  • 3 carrots, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 red bell peppers
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  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 2 teaspoons ground cumin
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  • 1 teaspoon crushed red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups chopped onion
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  • 2 1/2 cups chopped red bell pepper
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  • 1 1/2 cups chopped celery
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  • 3 garlic cloves, minced
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  • 1/3 cup red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp oil
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    +
  • 1-3 cloves garlic, minced (I use...
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    +
  • 2 bell peppers, chopped
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    +
  • 1 sweet onion, chopped
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    +
  • 3 carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 large green bell peppers , co...
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  • 1 tablespoon ground cumin
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    +
  • 1 cup canned chick-peas ( garb...
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x sweet potatoes, peeled and...
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  • 1 x yellow onion, diced
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    +
  • 2 x garlic cloves, minced
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  • 1 can red kidney beans, 15 oz, d...
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    +
  • 1 x red bell pepper, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 green bell pepper, coarsely ch...
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  • 1 can (15 ounces) black beans, d...
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  • 1 can (15 ounces) red kidney bea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 1 onion, chopped
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  • 1 carrot, sliced
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    +
  • 1/2 cup quinoa
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  • 1 cup red kidney beans, rinsed a...
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  • 1 package (12 ounces drained wei...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups dried red kidney bean...
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  • 2 teaspoons olive oil
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    +
  • 1 teaspoon whole cumin seeds
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  • 1 tablespoon chopped garlic
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  • 1 1/2 cups coarsely chopped onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 3 or 4 potatoes (optional)
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    +
  • 2 lb. hamburger
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    +
  • 1 medium onion
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    +
  • chili powder
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  • Mrs. Dash
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 1 onion, chopped
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    +
  • 1 carrot, sliced
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    +
  • 1/2 cup quinoa
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    +
  • 1 cup red kidney beans, rinsed a...
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    +
  • 1 package (12 ounces drained wei...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 pkg (350 g) extra-firm tofu
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 large onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 2 tbsp chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 cups chopped sweet Vidalia onion.
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  • 2-3 cloves crushed garlic.
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    +
  • 2 large tomatoes chopped (or 1,...
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    +
  • 4 stalks chopped celery.
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    +
  • 1 small can corn (or frozen kern...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups dried red kidney bean...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 teaspoon whole cumin seeds
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    +
  • 1 tablespoon chopped garlic
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    +
  • 1 1/2 cups coarsely chopped onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (12 ounce) box soy crumbles (I...
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    +
  • 2 1/2 teaspoons chili powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 garlic cloves , pressed (or mi...
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    +
  • 3 teaspoons cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (19 ounce) can red kidney bean...
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    +
  • 1 teaspoon hot sauce
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    +
  • 1 (14 ounce) can tomato sauce
    -
    +
  • 2 tablespoons chili powder
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups frozen whole kernel corn
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    +
  • 1 (15 ounce) can crushed tomatoes
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    +
  • 1 tablespoon cumin
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    +
  • 6 garlic cloves , finely chopped
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    +
  • 2 cups water (or can use vegetab...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup red wine
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (15 ounce) can red kidney bean...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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