• 10 Ingredients
  • 3 x eggplants
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  • 3 x Olive Oil
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  • 3 x Sea salt and freshly ground...
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  • 5 tbsp Olive Oil
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  • 5 tbsp Lemon Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • Olive oil
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  • 2 yellow onions, chopped
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  • 3 cloves garlic, minced
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  • 2 medium zucchini, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups diced butternut squash
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  • Olive oil
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  • Salt
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  • 1 large onion, diced
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  • 2 leeks, white and light green p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • ⅔ cup poblano pepper
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  • ¼ cup onion
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  • ¼ cup celery
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  • 1 garlic clove
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  • 1 cup canned black eyed peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups jasmine rice, cooked
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  • Herbs - A handful Italian parsle...
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  • A handful of watercress
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  • A dozen asparagus spears, tips only
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  • A cup of green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 teaspoon cumin seeds
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  • 1/3 cup (15g) coarsely chopped f...
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  • 1/3 cup (15g) coarsely chopped c...
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  • 3 cloves garlic, peeled and chopped
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  • 1 teaspoon smoked paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • cooking spray
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  • 1 tbsp olive oil
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  • 1 lb unpeeled eggplant, cut into...
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  • 1 tsp kosher salt
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  • 1/2 tsp black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 teaspoon active dry yeast
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  • 1 cup grated zucchini (about 4 oz.)
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  • About 4 1/2 cups bread flour
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  • 1 1/2 cups whole-wheat flour
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  • 3 1/2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 tbsp Olive oil
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  • 1 x Red onion - peeled and diced
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  • 1 tsp Basil - Dried
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  • 1/2 tsp Red chili flakes
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  • 28 oz Muir glen organic fire roa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • ¾ cup white quinoa
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  • ¾ cup water
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  • 1 medium butternut pumpkin (squash)
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  • sea salt and freshly ground pepper
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  • olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • Spaghetti (fresh or dry) – 1 lb.
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  • Garlic – 4 cloves
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  • Red chili flakes
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  • parsley – ~8 sprigs
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  • Lemon – 1
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
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  • 2 medium carrots, peeled and dic...
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  • 2 ribs celery, diced small
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  • 2 medium onions, diced small
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  • 2 red bell peppers, seeds and st...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 19-oz (540 mL) can chick peas,...
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  • 1 small onion, chopped
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  • 2-4 x garlic cloves, peeled
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  • 2 tbsp chopped fresh parsley
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  • 2 tbsp chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup flat leaf parsley, chopped...
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  • ¼ cup fresh herbs of your choice...
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  • 5 garlic cloves, minced
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  • 1 ½ teaspoons kosher salt
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  • 1 teaspoon red chili flakes (cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 100 g seeded (but not skinned) c...
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  • 5 x sundried tomatoes, reconstit...
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  • 2 tbsp tomato paste
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  • 1 tsp ground cumin
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  • 1/2 tsp chili flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup good olive oil
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  • 12 garlic cloves, peeled and thi...
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  • 1/2 teaspoon red chili flakes
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  • 1/2 teaspoon salt
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  • 1/2 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 medium-small Heriloom Tomatoes
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  • 1/2 small green bell pepper, co...
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  • 4 garlic cloves, peeled & crushed
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  • Large pinches dried chili flakes
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  • 1 handful Italian parsley leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can garbanzo beans, rinsed and...
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  • 1 1/2 cups roasted red peppers,...
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  • 2 cans cannellini beans, rinsed...
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  • zest and juice of 1 lemon
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  • 1 tbsp. extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 Tbsp olive oil
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  • 4 medium-sized onions, chopped
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  • 4 medium-sized carrots, cut into...
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  • 2 Tbsp minced garlic
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  • 2 Tbsp chili powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
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  • 1 1/2 tablespoons olive oil, plu...
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  • 1 1/2 tablespoons real Vermont m...
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  • 2 pinches red chili flakes
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  • 1 yellow onion, cut into 1/4" dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 box VitaSpelt or Nature's Lega...
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  • ⅓ cup red wine vinegar
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  • 1 teaspoon kosher salt plus more
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  • 1 head garlic (minced)
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  • ½ red onion (diced)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 tbsp masa harina
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  • 2 tbsp chili powder
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  • 1/2 to 1 tbsp cayenne
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  • 2 tsp brown sugar
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  • 2 tsp Lawry’s seasoned salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 butternut squash, halved and s...
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  • 1/2 teaspoon ground cardamom
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  • 1 teaspoon fresh thyme or 1/2 te...
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  • 1 teaspoon red chili flakes
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  • 1/4 cup of olive oil, plus more...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oven-roasted tomato halves, ch...
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  • 1/4 cup plus 3 tablespoons olive...
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  • 1 large onion, chopped
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  • 6 cloves garlic, chopped
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  • 1 carrot, peeled and minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pints of mini heirloom tomoato...
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  • old balsamic vinegar you can get...
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  • 3 cups fresh parsley
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  • 2 cups olive oil
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  • 1 cup green onion
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all