• 10 Ingredients
  • 1 medium head cauliflower (1 1/2...
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  • Oil for pan, if roasting
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  • 4 tablespoons salted or unsalted...
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  • 1 medium or 2 tiny shallots, fin...
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  • 1 small clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 375 g (13 oz) spaghetti
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  • 1/3 cup olive oil
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  • 4 garlic cloves, diced
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  • 1 red chilli, diced
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  • 1½ cups breadcrumbs (approx. 2 s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup Japanese bread crumbs (p...
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced garlic (2 clo...
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  • 1 tablespoon chopped fresh oregano
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  • 1/2 cup minced carrot (1 large)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Artichokes, prepped
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  • 2 Cups Breadcrumbs
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  • 4-5 Tbs Fresh Chopped Herbs, I u...
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  • 1/3 Cup Chopped Sundried Tomatoe...
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    +
  • 1/4 tsp Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion, finely diced
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  • 2 tablespoons olive oil
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    +
  • 1 carrot, peeled and cut into ch...
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  • 2 cloves garlic, peeled
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  • 1/2 cup fresh parsley leaves (ad...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 bunch parsley, either flat-l...
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  • 1/2 garlic clove, peeled
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  • 1/5 cup stale bread crumbs
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    +
  • 1 2/3 tablespoons lemon juice
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  • 2/3 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup (64 g) tahini
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  • Juice 1 lemon (about 3 tablespoo...
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  • 1/4 teaspoon fine sea salt
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  • 1/4 teaspoon red pepper flakes
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    +
  • 1 tablespoon (8 g) cornstarch
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large zucchini, sliced lengthw...
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  • 1/2 cup fresh breadcrumbs
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    +
  • about 8 large rainbow chard leav...
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    +
  • 1 clove garlic, sliced or chopped
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    +
  • 1-2 teaspoons finely chopped sun...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large red bell peppers (about...
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  • 4 large Japanese eggplants (abou...
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    +
  • 4 medium green or yellow zucchin...
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    +
  • Extra-virgin olive oil (for gril...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 to 3 tablespoons olive oil
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    +
  • Coarse or Kosher salt
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    +
  • 6 medium-to-large (mine were 3 i...
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    +
  • Red pepper flakes, to taste
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    +
  • 1/4 medium or 1/2 small onion, f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large handful fresh herbs, mix...
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  • 1 large clove of garlic, chopped
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    +
  • 2 large ripe tomatoes, seeded
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    +
  • 1 small red bell pepper, seeded
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 tomatoes, halved
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  • Salt and freshly ground black pe...
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cooking spray
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  • 1 tbsp olive oil
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    +
  • 1 lb unpeeled eggplant, cut into...
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    +
  • 1 tsp kosher salt
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    +
  • 1/2 tsp black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1 cup unseasoned breadcrumbs
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 2 teaspoons tahini
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    +
  • 1/2 cup walnuts (60 grams)
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    +
  • 270 grams red bell peppers (2 sm...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup filtered water
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    +
  • 1 tsp chia seeds
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    +
  • 1 cup raw almonds
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    +
  • 1 cup raw brazil nuts
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    +
  • ½ cup raw cashews
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • ¾ pound dried elbow macaroni
    -
    +
  • 1 large yellow onion, thinly sliced
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    +
  • 1 tablespoon chopped sage
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    +
  • 1 butternut squash (about 2 poun...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 cup breadcrumbs (preferably...
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    +
  • 1 small garlic clove, minced
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    +
  • Zest of 1 lemon
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    +
  • Large pinch dried chili flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tomato
    -
    +
  • 1 small zucchini
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    +
  • 1 eggplant
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    +
  • 1 onion (thickly sliced)
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    +
  • 1 pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium leeks (white and pale g...
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    +
  • 4 medium carrots, halved
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    +
  • lengthwise and cut into 1-inch-w...
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    +
  • 3 celery ribs, cut into 1-inch-w...
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    +
  • 4 garlic cloves, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium summer squash or zucchini
    -
    +
  • Olive oil
    -
    +
  • 1 small onion
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    +
  • 1 cup yellow heirloom tomatoes,...
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    +
  • ½ cup cubed or torn fresh mozzar...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium eggplant, sliced crossw...
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    +
  • Coarse salt and freshly ground b...
    -
    +
  • 8 tablespoons extra-virgin olive...
    -
    +
  • 1/2 small onion, finely chopped...
    -
    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups peeled, sliced celery roo...
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    +
  • 2 cups sliced Yukon Gold potatoe...
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    +
  • A couple big glugs of extra virg...
    -
    +
  • 2 cups sliced leeks, white secti...
    -
    +
  • 1/2 tablespoon garlic, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces soup pasta, such as dit...
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    +
  • 1 26-ounce jar marinara sauce
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    +
  • 2 15-ounce cans cannellini, rinsed
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    +
  • 2 tablespoons bread crumbs
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups water
    -
    +
  • 1 cup cashews
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    +
  • 1 tbsp miso
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    +
  • 2 tsp sea salt
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    +
  • 1 clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3/4 cup vegetable or olive oil
    -
    +
  • 1 cup dry breadcrumbs or panko
    -
    +
  • 1-1/3 cups cold leftover risotto
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all

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