• 6 Ingredients
  • 1 Avocado
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  • black lentils 100 gr
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  • Handful of Toasted Pistachios
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  • Little Gems Lettuce 50 gr
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  • Chives
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cooked beans - I used equ...
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  • 1 cup cooked black lentils*
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  • 1/2 medium red onion, thinly sli...
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  • 3/4 cup celery, chopped
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 peppers
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  • 1 cup black lentils, cooked
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  • 1 cup quinoa, cooked
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  • 1 tbsp garlic, chopped
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  • 1/4 cup fresh dill, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 5 Ingredients
  • Artichokes Hearts 4/5
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  • black lentils 100gr
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  • Handful of pinenuts
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  • 1 gems lettuce (50gr)
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  • Dressing: Salt and pepper, Extra...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 shaved parsnips 200gr
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  • A handful of dried cranberries
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  • black lentils 200gr
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  • A spoonful of chives (dried or f...
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  • A handful of pine nuts
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup dried black lentils
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  • 5 cups water, divided
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  • 3/4 cup uncooked couscous
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  • 3/4 teaspoon salt, divided
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  • 1 cup cherry tomatoes, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/8 cup olive oil
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  • 1 Fuji apple , cored and diced
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  • 1 teaspoon salt
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  • 2 cups beluga black lentils
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  • 1 large jalapeno pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbs olive oil
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  • 1 onion – chopped
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  • 2 cloves garlic - chopped
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  • 170 g beluga lentils
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  • 1 Bramley apple – cored and chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • RED-PEPPER SAUCE:
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  • 1 teaspoon canola oil
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground red pepper
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  • 1/4 teaspoon brown mustard seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cup(s) black lentils measured dry
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  • 1 can(s) red beans 29oz
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  • 1 can(s) fire roasted tomatoes
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  • 1 can(s) tomato sauce 14 - 15 oz
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  • 2 tablespoon(s) olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1 1/2 cups split black lentils (...
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  • 3 cups cold water
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  • 1/2 teaspoon salt, plus more as...
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  • 1 teaspoon red chili powder
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  • Peanut or canola oil, for deep-f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • RED-PEPPER SAUCE:
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  • 1 teaspoon canola oil
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground red pepper
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  • 1/4 teaspoon brown mustard seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
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  • ½ cup cracked wheat
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  • 2 tbsp grated coconut
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  • 1 tsp coconut oil
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  • ½ tsp mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Lemon Squash Sevai:
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  • 1 medium summer squash- julienned
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  • 1 ½ tsp olive oil
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  • ½ tsp mustard seeds
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  • ½ tsp urad daal (split black len...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • Urad dal (Peeled black lentil) 2...
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  • Cumin seeds 1 tablespoon
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  • Green chillies 3-4 pieces(finely...
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  • Ginger ½ tablespoon(finely chopped)
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  • Asafoetida ½ tablespoon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • Channa dal (Bengal lentil) 100 g...
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  • Safed Urad dal (Peeled black len...
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  • Green chillies 3-4 pieces
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  • Cumin seeds 1 tablespoon
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  • Hing (Asafoetida) 1 pinch
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • (For Idly)
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  • Rice – 1 cup
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  • Urad dal (black lentil) – ½ cup
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  • Salt - ½ tablespoon
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  • (for Coconut chutney)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • Channa besan (Chickpeas flour) -...
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  • Urad besan ( black lentil flour)...
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  • Salt - 1/2 tablespoon
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  • Eating sodan or baking powder -...
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  • Green chilli - 2-3 pieces ( chop...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup lemon juice
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  • 1 dash pepper
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  • 1/4 cup chopped coriander
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  • 2 peeled chopped potatoes
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  • 1 1/2 lbs black lentils , about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium coconut
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  • 3/4 cup water
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon chopped dried tamarin...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • Kacchu Patta 12 pieces
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  • Channa dal (Bengal gram lentil)...
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  • Urad dal (Black Gram / black len...
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  • Rice 4 tablespoon (soaked for 4...
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  • Cumin seeds 2 tablespoon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • Rice flour 100 grams (3.5 ounce)
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  • Channa dal (Bengal gram lentil)...
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  • Safed Urad dal (peeled black len...
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  • Rice 4 tablespoon(soaked for 4 h...
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  • Cumin seeds 1 tablespoon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small head romanesco
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  • 2 chile peppers (or to taste)
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  • 1 'thumb' of fresh ginger
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  • 1 big onion
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  • 1 cup of black lentils (Beluga)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • Safed Urad dal ( polished Black...
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  • Green Chilli - 3 pieces
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  • Hing ( asafoetida) - 1/2 tablespoon
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  • Ginger - 1/2 inch piece
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    +
  • Cumin seeds - 1/2 tablespoon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • Secret Indian Recipe
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    +
  • Site ratings: N/A
  •  
  • 12 Ingredients
  • Safed Urad dal ( polished Black...
    -
    +
  • Green Chilli - 3 pieces
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    +
  • Hing ( asafoetida) - 1/2 tablespoon
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    +
  • Ginger - 1/2 inch piece
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    +
  • Cumin seeds - 1/2 tablespoon
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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