• 19 Ingredients
  • 2 pounds sweet potatoes
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  • 4 cups water
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  • 1 cup granulated sugar
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  • 1/2 cup brown sugar
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup (132 g) Fine Ground Corn Meal
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  • 1 cup (110 g) Oat Flour
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  • 1/2 teaspoon fine Sea Salt
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  • 2 teaspoons Baking Powder
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  • 1/2 teaspoon Ground Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 sweet potatoes (1 1/4 pounds)
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  • 1 3/4 cups sugar
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  • 1/4 cup water
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  • 1/4 teaspoon ground allspice
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup oats
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  • 3/4 cup finely grated sweet potato
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  • 1 tbsp chia seeds
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  • 1 cup non-dairy milk (I used org...
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 large Garnet yam
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  • 1 cup water
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  • 1/4 cup granulated sugar
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  • 1/4 cup brown sugar
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  • 1 tablespoon butter
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  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 large Garnet yam
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  • 1 cup water
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  • 1/4 cup granulated sugar
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  • 1/4 cup brown sugar
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  • 1 tablespoon butter
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  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup mashed cooked sweet potato
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  • 1/2 cup fresh ricotta cheese, pr...
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  • 1/2 cup all-purpose flour
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  • 1 large egg white
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 baked medium sweet potatoes, s...
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  • 2 large eggs
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  • 1/2 cup fat-free plain yogurt
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  • 1/2 cup applesauce
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  • 3 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large sweet potatoes (1 1/2 lbs.)
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  • 3 Tbs. rice syrup
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  • 3 Tbs. pure maple syrup
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  • 1/3 cup orange juice
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  • 1 tsp. pure vanilla extract
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 baked medium sweet potatoes, s...
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  • 2 large eggs
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  • 1/2 cup fat-free plain yogurt
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  • 1/2 cup applesauce
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  • 3 tablespoons brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • Praline topping, recipe follows
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  • 1/2 teaspoon salt
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  • 4 large eggs
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  • 2 tablespoons unsalted butter, m...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all