• 6 Ingredients
  • 8 sea scallops (preferably the d...
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  • 8 very thin slices prosciutto
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  • Olive oil for drizzling
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  • Fresh lemon juice for drizzling
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  • Fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 slices of prosciutto
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  • 12 scallops
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  • 250 g of butternut squash, peele...
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  • 175 ml of double cream
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  • 375 g of watercress, a handful r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lb peas (thawed, if frozen)
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  • 3 tbsp olive oil
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  • 2 pinches sea salt and freshly g...
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  • 4 slices prosciutto
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  • 1 tbsp butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup Greek-style whole-milk y...
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  • Pinch of saffron threads, crumbled
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  • 1 1/2 teaspoons rice vinegar
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  • Sea salt and freshly ground pepper
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  • 1 small black plum, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups milk
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  • ½ cup whole-grain coarsely groun...
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  • ¼ teaspoon salt
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  • 1 tablespoon + 1 teaspoon olive...
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  • ¼ teaspoon lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 slices prosciutto , each cut...
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  • 3.0 tbsp extra-virgin olive oil
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  • 24 small scallops , cleaned
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  • 24 cherry tomatoes on the vine
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  • 3.0 tbsp butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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  • 1 1/2 cups clam juice
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  • 1 teaspoon canola oil
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  • 1 cup sliced leeks (whites only)...
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  • 1 rib celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup flat-leaf parsley leaves
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  • 1/4 cup snipped chives
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  • 2 tablespoons tarragon leaves
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  • 1/2 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound paper-thin slices prosci...
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  • 2 pounds medium scallops (about 40)
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  • Extra-virgin olive oil, for driz...
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  • 2 lemons, halved, plus wedges fo...
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  • Freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large sweet onions, such as Vi...
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  • 2 tablespoons olive oil
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  • Salt and freshly ground black pe...
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  • 1/2 cup sake
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  • 1/4 cup soy sauce, plus more for...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 sea scallops, each 1 to 1 1/2...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon ground black pepper
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  • 2 paper-thin slices prosciutto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon freshly grated lemon...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon lemon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 oz (55g) thinly sliced prosciu...
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  • 2 limes
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  • 18 sea scallops
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  • 3 tbsp chopped basil, parsley ,...
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  • 2 tbsp butter , melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup finely chopped celery
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  • 1/2 cup crumbled Gorgonzola cheese
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  • 1/2 teaspoon salt
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  • 1/4 cup finely chopped shallots
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  • 1/2 cup uncooked wheat berries
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 paper-thin slices prosciutto
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  • 6 tablespoons olive oil, divided
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  • 1 5-ounce package mixed babygreens
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  • 1/2 cup (packed) fresh basil lea...
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  • 12 sea scallops
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound white asparagus, peeled,...
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  • 3 1/2 tablespoons unsalted butter
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  • 1 ounce thinly sliced prosciutto...
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  • 1 pound sea scallops
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound white asparagus, peeled,...
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  • 3 1/2 tablespoons unsalted butter
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  • 1 ounce thinly sliced prosciutto...
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  • 1 pound sea scallops
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 1 large shallot, finely chopped
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  • 12 button mushrooms, thinly sliced
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  • 8 tablespoons butter, divided
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  • 1 tablespoon all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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    +
  • 1 1/2 cups clam juice
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    +
  • 1 tsp canola oil
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    +
  • 1 cup sliced leeks (whites only)...
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    +
  • 1 rib celery, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 cups water
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  • 1/3 cup kosher salt
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  • 1/4 cup sugar
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  • 36 sea scallops
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    +
  • 2/3 pound thinly sliced prosciutto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups chicken stock
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  • 8 tbsp. unsalted butter
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  • 3 oz. prosciutto, finely chopped
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  • 2 large shallots, finely chopped
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (13 3/4-ounce) can artichoke h...
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  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon minced fresh garlic
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  • Pinch of red pepper flakes, or s...
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 18 medium to large sea scallops
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  • 6 slices prosciutto, cut in fine...
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  • 1 pound carrots, cut in 1/3 juli...
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  • blanched
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  • 1 pound fennel, cut in 1/3 julie...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon lemon juice
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    +
  • 1 1/4 ounces very thinly sliced...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon lemon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 pounds shelled, large sea scal...
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  • 1/2 pound prosciutto, thinly sliced
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  • 1/2 cup butter, melted
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  • Toothpicks, soaked in water
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all