• 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup teriyaki sauce
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  • 1/2 cup water or chicken stock
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  • 1 tablespoon cornstarch
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  • 1 clove garlic, grated
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  • 1 teaspoon fresh from frozen (or...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 3 Ingredients
  • 8 large sea scallops
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  • 1/4 cup teriyaki marinade
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  • 8 strips of bacon
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  • Nutrition 67% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb beef strips for stir fry
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  • 1 bunch thin asparagus
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  • 1/2 cup carrots
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  • 1 medium white onion
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  • 1/2 cup white button mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 lb skinless halibut fillet...
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  • 1 can 14-oz light coconut milk
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  • 1 1/2 tbsp red curry base
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  • 1 tbsp canned tomato paste
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 12 large sea scallops, washed an...
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  • 12 chunks fresh pineapple
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  • 1/4 cup teriyaki sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup pineapple juice
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  • 3 tablespoons low-sodium teriyak...
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  • 1 tablespoon honey
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  • 3/4 teaspoon cornstarch
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  • 1/4 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 8 large sea scallops
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  • 1/4 cup teriyaki marinade
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  • 8 strips of bacon
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  • Nutrition 67% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 6 tablespoons bottled teriyaki s...
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  • 1 to 1 1/2 teaspoons wasabi past...
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  • 12 sea scallops
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  • 4 12-inch-long metal skewers
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  • 8 whole green onions
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 lb skinless halibut fillet...
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  • 1 can 14-oz light coconut milk
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    +
  • 1 1/2 tbsp red curry base
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  • 1 tbsp canned tomato paste
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon teriyaki sauce
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  • 1 tablespoon dried basil
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 2 inches ginger root, grated
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  • 1/4 cup teriyaki sauce
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  • 4 flat iron steaks or tri tip s...
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  • 1 tablespoons grill seasoning (s...
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  • Vegetable oil, for drizzling plu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 pound fresh sea scallops
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  • 20 cherry tomatoes
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  • Cooking spray
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  • 2 tablespoons low-sodium teriyak...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon sesame seeds
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  • 3/4 pound fresh asparagus
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  • Vegetable cooking spray
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  • 1/2 pound lean, boneless top sir...
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  • 1 cup sliced fresh mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons cornstarch
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  • 3 tablespoons dry sherry
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  • 1/4 cup plus 2 tablespoons low-s...
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  • 1/4 teaspoon dried crushed red p...
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  • 1 (10 1/2-ounce) can low-sodium...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon(s) cornstarch
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  • 1/4 cup(s) cold water
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  • 2 tablespoon(s) chicken broth
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  • 2 tablespoon(s) dry red wine or...
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  • 2 tablespoon(s) reduced-sodium t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup pineapple juice
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  • 3 tablespoons low-sodium teriyak...
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  • 1 tablespoon honey
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  • 3/4 teaspoon cornstarch
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  • 1/4 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1/3 cup chicken broth, cold or a...
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  • 1/4 cup oyster sauce
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  • 2 tablespoons bottled teriyaki s...
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  • 1 teaspoon toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1/3 cup chicken broth, cold or a...
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  • 1/4 cup oyster sauce
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  • 2 tablespoons bottled teriyaki s...
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  • 1 teaspoon toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 teaspoon chopped roasted garlic
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  • 1/4 sweet onion, chopped
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  • 1 pound fresh asparagus, trimmed
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  • 1 tablespoon butter
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  • 2 teaspoons teriyaki sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 teaspoons toasted sesame seeds
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  • 1/2 teaspoon bottled chopped gin...
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  • 1/4 teaspoon hot chili-garlic sauce
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  • 1 lb asparagus
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  • 2 tablespoons teriyaki sauce or...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/4 cup white wine
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  • 4 slices Swiss cheese
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  • 3/4 cup honey teriyaki sauce
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  • 16 spears fresh asparagus
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 23 Ingredients
  • 2 teaspoons fresh gingerroot, fi...
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  • 2 teaspoons sesame oil
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  • 1/4 cup sherry wine or sake
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  • 1 teaspoon shallot or green onio...
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  • 2 tablespoons milk
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound sugar snap peas, trimmed...
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  • Kosher salt and freshly ground b...
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  • 24 large scallops
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  • 1 1/2 sticks butter
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  • Store-bought teriyaki sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tablespoon peanut oil (or ot...
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  • 1/2 cup tamari
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  • 1/4 cup dark agave nectar
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  • 2 tablespoons sherry wine
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  • 1 teaspoon sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all