• 5 Ingredients
  • 2 14-ounce cans heart of palm, d...
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  • 2 to 3 tablespoons olive oil
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  • Kosher salt and freshly ground b...
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  • balsamic vinegar
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  • 3 tablespoons shredded parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 Tablespoon melted butter
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  • 1/2 yellow onion, finely chopped
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  • 1/4 cup melted butter
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  • 1/4 cup flour
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  • 2 cups half-and-half cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound fresh asparagus
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  • 1 tablespoon vegetable oil
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  • 1 garlic clove, minced
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  • 1/8 teaspoon salt
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  • 1 (1/2-inch-thick) sweet onion s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 bunches asparagus (about 2 lbs.)
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/3 cup packed freshly shredded...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 beef top round steak, cut 3/4...
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  • 1 pound asparagus, trimmed
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  • 1 teaspoon olive oil
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  • 3 tablespoons shredded parmesan...
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 boned skinned chicken breast h...
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  • 2 large shallots, minced
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  • 3 garlic cloves, minced
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  • 1 cup reduced-sodium chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound asparagus, tough stem en...
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  • 1 loaf (3/4 lb.) crusty, artisan...
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  • 3 ounces thinly sliced prosciutt...
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  • 1 1/4 cups shredded parmesan or...
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  • 1/2 cup chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch green kale, deveined and...
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  • 1 tablespoon extra virgin olive oil
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  • 1 lemon
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  • 2 tablespoons shredded parmesan...
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  • 1 cup blueberries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 10 oz young asparagus
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • Salt, to taste
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  • Ground black pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 1 pound asparagus, ends trimmed...
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  • 1 pound sugar snap peas, strings...
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  • 1 pound bow-tie pasta (farfalle)
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  • 4 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 8-10 scallops, fresh or defrosted
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  • 2 tablespoons of butter
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  • salt and pepper
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  • 1/4 cup of chopped flat leaf par...
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  • grated zest of 1/2 lemon or 1/4...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1/2-1 lb asparagus spears
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  • 1 tbsp olive oil
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  • Salt and pepper to taste
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  • 1-2 tbsp shredded parmesan cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package mushroom ravioli
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  • 1/4 cup butter
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 cup all-purpose flour
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  • 3 cups half-and-half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 1 medium onion, very thinly...
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  • 3 tablespoons yellow corn meal
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  • 3 tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2-1 lb asparagus spears
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  • 1 tbsp olive oil
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  • Salt and pepper to taste
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  • 1-2 tbsp shredded parmesan cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 loose teaspoon saffron threads
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  • 6 cups low sodium vegetable stock
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  • 1/4 cup olive oil
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  • 1 3/4 cup Carnaroli, Vialone or...
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  • 1/2 cup minced shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Peck Fresh Local Oysters in t...
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  • 1 Box Rock Salt
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  • 6 Slices thick bacon, chopped
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  • 1/2 Sweet Onion, finely diced
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  • 3 Garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 sheet store-bought frozen puff...
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  • 3 large egg yolks
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  • 1/3 cup half-and-half
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  • 3 ounces shredded aged Cheddar c...
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  • 1 1/2 ounces shredded parmesan c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups tilapia or other white fi...
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  • 2 cups bread crumbs
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  • 1/2 cup shredded parmesan
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  • 1/4 cup red onion, minced
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  • 2 tsp dijon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 frozen phyllo pastry sheets,...
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  • 2 1/2 pounds unpeeled, medium-si...
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  • 2 (10-ounce) packages frozen cho...
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  • 5 tablespoons butter, divided
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound fresh asparagus, trimmed
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  • 7 dried tomatoes
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  • 1 garlic clove, minced
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  • 1 tablespoon brown sugar
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (16-ounce) package penne pasta
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  • 1 bunch fresh asparagus (about 1...
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  • 2 tablespoons olive oil
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  • 1 red bell pepper, seeded and ch...
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 oz shucked oysters, drained,...
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  • 2 slices cooked thick cut bacon,...
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  • 1/4 cup butter
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  • 1 large shallot, minced
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  • 1 cubanelle pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 c. vegetable broth
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  • 3 1/2 tbsp. butter, divided
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    +
  • 1 1/2 tbsp. olive oil, divided
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    +
  • 2 large shallots, chopped
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  • 2 c. arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 tablespoon lemon juice
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  • 1/8 teaspoon salt
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  • 2 teaspoons extra-virgin olive o...
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    +
  • 2 tablespoons shredded parmesan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all