• 9 Ingredients
  • 1 center cut King salmon fillet...
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  • olive oil
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  • sea salt
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  • freshly ground black pepper
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup bulgur
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  • 1 1/2 cups low-sodium vegetable...
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  • kosher salt and black pepper
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  • 1 pound asparagus (about 1 bunch...
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  • 1 1/4 pounds skinless salmon fil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds slender asparagus s...
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  • 2 garlic cloves, minced
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  • 1 teaspoon salt
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  • 2 tablespoons (1/4 stick) butter
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  • 1 tablespoon plus 6 teaspoons ol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups champagne or dry spar...
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  • 1/2 teaspoon salt
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  • 2 scallions, cut into 2-inch pieces
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  • 1 1/2 pounds sea-bass fillets (c...
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  • 1 seedless cucumber, halved leng...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 x 450g live lobsters
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  • 2 tablespoons extra virgin olive...
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  • 2 large sprigs of fresh tarragon...
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  • 120 g skinless boneless fresh se...
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  • 1 egg white
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup mayonnaise
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  • Juice of ½ lemon
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  • 1 small sour pickle, minced
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  • 1 Tablespoon pickle juice
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  • 2 Tablespoons chopped tarragon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup soy sauce
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  • 2 Tbsp. extra virgin olive oil
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  • 2 Tbsp. fresh lemon juice
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  • 2 Tbsp. fresh lime juice
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  • 2 Tbsp. agave nectar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1 pound asparagus (1/2 in. thick)
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  • 1 1/2 pounds boned sole fillets...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 shiso leaves
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  • 3/4 cupextra virgin olive oil (g...
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  • 6 ounces yellowtail fillet (sash...
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  • 3 radishes, cut into matchsticks
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  • 2 1/2 tablespoons pomegranate seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • butter
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  • 300.0g lamb neck fillet
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  • 2.0 tsp ready mixed lamb seasoni...
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  • 1 bunch asparagus , trimmed
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  • ½ lemon , juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons white miso (fermen...
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  • 1 1/2 teaspoons sugar
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    +
  • 1 teaspoon fresh lemon juice
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  • 1/2 teaspoon water
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • Salt and freshly ground black pe...
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  • 2 large red bell peppers
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  • 3 tablespoons pine nuts
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    +
  • ½ cup packed fresh basil leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fluke fillet, no skin, s...
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  • 1/4 cup Meyer lemon gelée
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  • 1/4 cup radish, julienned
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  • 1 ounce lemon salt, (1 tsp lemon...
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  • 1 ounce extra-virgin olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbsp butter
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 large onion, chopped
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  • 4 x fresh artichoke hearts, quar...
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  • 1/4 cup white wine (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium carrots, peeled and cut...
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  • 2 small leeks, trimmed and cut i...
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  • 1 large zucchini, cut crosswise...
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    +
  • 4 cups Lobster Stock
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 20 asparagus spears, trimmed to...
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    +
  • 4 large radishes, very thinly sl...
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    +
  • 4 boneless, skinless salmon fill...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 small red onion, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 (8 ounce) beef tenderloin fill...
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  • 2 tablespoons reserved shallot o...
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  • 2 medium shallots, peeled
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  • 1 garlic clove, peeled
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    +
  • 2 sprigs thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1 teaspoon red chili powder
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    +
  • 1/2 teaspoon minced jalapeño
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 clove garlic, minced
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  • 1 teaspoon finely gr...
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  • 1 tablespoon lemon j...
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  • 1 tablespoon finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ounces boneless, skinless salm...
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  • 10 stalks thin asparagus, woody...
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    +
  • 2 to 4 fresh sorrel leaves
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    +
  • 1 tablespoon crème fraîche
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    +
  • 1 tablespoon dry white wine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 50 ml freshly squeezed orange juice
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    +
  • 3 tsp Dijon mustard
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    +
  • 1 tbs soy sauce
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    +
  • 3 tsp white wine vinegar
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    +
  • 3 tsp runny honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 thick-cut slices bacon (about...
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  • 1 1/2 cups chopped leeks (white...
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    +
  • 3 8-ounce bottles clam juice
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    +
  • 1 pound fingerling or baby Dutch...
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    +
  • 1/2 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil
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    +
  • 2 small red mullet or snapper fi...
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    +
  • 2 small squid gutted and cleaned...
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    +
  • small handful of fennel tops
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    +
  • extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 (6-oz.) beef tenderloin fillets
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    +
  • 1 teaspoon freshly cracked pepper
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • freshly ground black pepper
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    +
  • 16 rashers of thinly sliced smok...
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    +
  • 4 x 200g white fish fillets cut...
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    +
  • 2 sprigs of fresh rosemary leave...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all