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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 8 farm-fresh eggs
  • 2 ozs milk
  • 1 1/2 lbs lobster meat, picked over f...
  • 2 shallots, minced
  • 2 Tbsps ripe tomatoes, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 lb, asparagus
  • olive oil
  • Salt and freshly ground pepper
  • 6 eggs
  • 1/4 cup freshly grated Parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb asparagus
  • 2 TB butter
  • 1 small garlic clove, minced
  • 4 eggs, beaten
  • salt + pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • Course sea salt
  • 1/2 lb asparagus, trimmed
  • 2 Tbsps extra virgin olive oil
  • 4 eggs, lightly beaten
  • Zest of 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 eggs
  • 5-6 stalks asparagus
  • 2 slices camembert
  • a pat of butter
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  • Nutrition by Foodily 75% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 Tbsp butter
  • 1/4 cup thinly sliced trimmed ramp bu...
  • 4 medium asparagus spears, trimmed, c...
  • 1 oz fresh morel mushrooms, thinly sl...
  • 4 large eggs, beaten to blend
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 100.0g asparagus spears
  • slices of ciabatta , warmed, to serve
  • parmesan , freshly-shaved
  • small handful of chopped tarragon or...
  • a knob of butter
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  • Nutrition by Foodily 83% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 ozs cooked lobster meat
  • 1 Tbsp clarified butter, or 2 tsps bu...
  • 3 medium eggs, beaten lightly
  • Salt and white pepper to taste
  • 3/4 ozs mascarpone cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp butter
  • 8 stalks asparagus, woody bottoms rem...
  • salt and black pepper to taste
  • 8 eggs
  • 2 tbsp fat-free milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 8 large brown or white eggs, (or a mix)
  • 1/4 cup heavy cream
  • Coarse salt and freshly ground pepper
  • 4 Tbsps unsalted butter
  • Creme fraiche, or sour cream, for ser...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2 scrambled eggs
  • Young Asparagus 100 gr
  • 2 leeks
  • Watercress 150 gr
  • Chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp oil
  • 2 x ramps , cleaned, trimmed and chopped
  • 8 x asparagus spears , cleaned, trimm...
  • 1 handful morel mushrooms , sliced
  • 4 x eggs , lightly beaten
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 8 asparagus stalks
  • 6 whole eggs
  • 6 egg whites
  • 2 small carrots, grated
  • 1/4 cup reduced-fat Parmesan
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 tsp sea salt, plus more for seasoning
  • 2 Tbsps olive oil
  • 3 Tbsps milk
  • 1 1/2 lbs fresh asparagus, trimmed an...
  • Freshly ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 8 eggs
  • Leftover asparagus, chopped
  • 1/4 cup Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 Eggs
  • 2 Tbsps butter
  • 3 Asparagus
  • 3 Radishes
  • Sherry Vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 Tbsp butter
  • 1/4 cup thinly sliced trimmed ramp bu...
  • 4 medium asparagus spears, trimmed, c...
  • 1 oz fresh morel mushrooms, thinly sl...
  • 4 large eggs, beaten to blend
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3/4 lb fresh asparagus
  • 1 Tbsp unsalted butter, divided
  • Good olive oil
  • Kosher salt and freshly ground black...
  • 3 Tbsps half-and-half
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 lb asparagus
  • 6 large eggs, beaten
  • 2 Tbsps heavy cream
  • 2 Tbsps butter, in 2 pieces
  • Salt and freshly ground pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 eggs
  • 1 can (8.5 oz.) asparagus tips
  • 1 tsp. butter
  • Dash pepper
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 bagels, cut horizontally through ce...
  • 1 lb. asparagus, tough ends trimmed a...
  • 4 Tbs. unsalted butter
  • 8 large eggs, lightly beaten
  • Salt and freshly ground black pepper...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb slender asparagus spears, trimmed
  • 1/2 cup creamy garlic and herb cheese...
  • 1 Tbsp minced fresh basil
  • 10 large eggs
  • 2 1/2 Tbsps butter
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3/4 lb thin asparagus, rinsed, woody...
  • 3 Tbsps unsalted imported or organic...
  • 12 large eggs, lightly beaten
  • 1/4 to 1/2 cup heavy cream (preferabl...
  • 3 Tbsps finely chopped chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp butter
  • 8 stalks asparagus, woody bottoms rem...
  • salt and black pepper to taste
  • 8 eggs
  • 2 tbsp fat-free milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • Cayenne pepper
  • 1 large egg
  • 4 boneless quail , legs and breast s...
  • Peanut oil for frying
  • ½ cup cornmeal
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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