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Gluten free
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Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 tsps olive oil
  • 1 small onion, thinly sliced
  • 1/2 tsp salt
  • 1 lb asparagus, tough ends snapped of...
  • 4 large eggs, lightly beaten
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 8 eggs
  • 3/4 cup milk
  • 2 cups grated comte or cheddar cheese
  • 2/3 cup chopped or sliced ham
  • 6 sun-dried tomato halves, softened i...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 tsps olive oil
  • 1 small onion, thinly sliced
  • 1/2 tsp salt
  • 1 lb asparagus, tough stem ends snapp...
  • 4 large eggs, lightly beaten
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 knob of butter
  • 6 eggs
  • Hot sauce such as harissa to serve op...
  • 1 tbsp extra virgin olive oil
  • 1 bunch small asparagus trimmed
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cups Spring or Baby Greens Salad Mix
  • 3 Tbsps finely chopped onion
  • 2 Tbsps extra virgin olive oil*
  • 8 eggs
  • 1 cup chopped ham
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 6 large eggs
  • 1 bunch asparagus, trimmed and cut in...
  • 3 scallions, green and white parts, c...
  • ½ cup grated fontina
  • ¼ cup grated parmesan (optional)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 lb asparagus, trimmed (Zuckerman'...
  • 3 Tbsps farmstead butter (Spring Hill...
  • 6 pasture-raised eggs (Eatwell Farm)
  • 1/2 cup grated farmstead cheese, such...
  • Salt to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 8 oz Asparagus
  • 4 tsp Olive Oil
  • 1/2 tsp Salt
  • 1/2 cup Mozzarella
  • 2 tbsp Parmesan Cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb fresh asparagus spears, trimmed
  • 1/4 cup LAND O LAKES® Butter
  • 4 ozs (1 cup) sliced fresh mushrooms
  • 1 medium (1/2 cup) onion, chopped
  • 6 LAND O LAKES® All-Natural Eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 cup chopped and cooked Asparagus
  • 1/3 cup provolone cheese, grated
  • 1 tsp dried basil
  • 1 cup egg substitute
  • 1 tbsp Romano cheese, freshly grated
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 8 oz Asparagus
  • 2 tsp Olive Oil
  • 2/3 cup Cherry Tomato
  • 4 oz Cheese Havarti
  • 1 tsp Dill
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup small fresh asparagus pieces
  • 1 cup sliced mushrooms
  • 1/2 cup sliced green onions
  • 1/2 cup thin red bell pepper strips
  • 1/2 cup flaked crab meat (2 oz.)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • non-stick vegetable oil pan spray or...
  • 8 ozs fresh mushrooms, sliced
  • 1 cup chopped onion
  • 1 lb fresh asparagus, cleaned and cut...
  • 8 large eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 4 whole eggs plus 4 whites
  • 1 cup part skim ricotta cheese
  • 2 Tbs. olive oil
  • 1 lb. asparagus, hard stems removed,...
  • 1/2 cup Parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 6 large eggs , beaten
  • 1 onion , sliced
  • olive oil , for cooking and drizzling
  • 100.0g frozen peas , defrosted
  • 150.0ml double cream
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 tsp kosher salt, divided
  • 8 ozs fresh asparagus, trimmed and cu...
  • 2 green onions, trimmed, cut in 1/8-i...
  • 4 ozs prosciutto, thinly sliced, cut...
  • 8 ozs capellini, or other very thin p...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 Tbsp Parkay® Original Spread-tub
  • 1/2 lb thin fresh asparagus spears, t...
  • 1/4 cup sliced green onions
  • 3/4 cup finely chopped fully cooked l...
  • 1 carton (16 oz each) Egg Beaters® Or...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tbsp Parkay® Original Spread-tub
  • 1/2 lb thin fresh asparagus spears, t...
  • 1/4 cup sliced green onions
  • 3/4 cup finely chopped fully cooked l...
  • 1 carton (16 oz each) Egg Beaters® Or...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp olive oil
  • 8 cremini mushrooms, thinly sliced
  • 1/4 cup thinly sliced shallots
  • 4 asparagus spears, cut into 1-inch p...
  • 1 scallion, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-1/2 tsps Parkay® Original Spread-tub
  • 1/4 lb thin fresh asparagus spears, t...
  • 2 Tbsps sliced green onions
  • 1/3 cup finely chopped fully cooked l...
  • 1 cup Egg Beaters® Original
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 onion , chopped
  • 4 egg whites
  • 1/2 tsp salt
  • 4 large eggs
  • 1/2 cup nonfat milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3/4 lb. fresh asparagus, trimmed, cut...
  • 1/3 cup chopped red peppers
  • 8 eggs
  • 2 Tbsp. water
  • 1/2 tsp. salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 tbsp olive oil
  • 8 oz mushroom, sliced
  • 2 small zucchini, thinly sliced
  • 2 yellow squash thinly sliced
  • 1/2 lb asparagus, trimmed and cut int...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 Tbsp. KRAFT Lite House Italian Dres...
  • 1 lb. asparagus spears, cut into 1/2-...
  • 8 eggs
  • 1/4 cup milk
  • 1 cup KRAFT 2% Milk Shredded Cheddar...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 3 medium shallots -- minced
  • 6 lrg eggs
  • qtBring several water to a boil in...
  • 1/4 cup shredded fresh basil leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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