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Low fat
  • 6 Ingredients
  • 6 duck legs, about 5 lbs/2.25 kilogs
  • Salt as needed (or if you’re unsure u...
  • 4 whole cloves
  • 6 peppercorns
  • 3 cloves/25 gs garlic
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 4 large, ripe plums (about 3 cups, ch...
  • 1 medium yellow onion (about 2 cups,...
  • 1 Tbsp olive oil
  • 2 tsps minced garlic
  • 1 1/2 tsps dried lavender or two drie...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 3 Tbsps kosher salt
  • 4 garlic cloves, smashed
  • 1 shallot, peeled and sliced
  • 6 sprigs of fresh thyme
  • 4 duck legs with thighs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 4 duck breasts
  • 200 g rocket, watercress or salad cha...
  • 1 pomegranate
  • 1 small bunch or packet mint
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 tbsp whole white pepper corns
  • 2½ lb (1kg) duck fat, melted
  • 1 tbsp chopped thyme
  • 4 garlic cloves, peeled and crushed
  • 1 tsp coriander seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • Thyme
  • duck fat- enough to cover legs entire...
  • 2 Tbsps garlic, chopped
  • 4 duck legs
  • Rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb boneless duck breast, skin remov...
  • 1 small shallot, finely chopped
  • 1/2 tsp kosher salt
  • 1 cup pomegranate juice
  • 1 tsp cornstarch
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 T garlic, peeled and minced
  • 2 T fresh ginger, peeled and minced,...
  • 1 c soy sauce
  • 4 boneless, skinless duck breast halves
  • 1 c peach preserves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 tsp table salt
  • 4 cups olive oil
  • 1/2 tsp freshly ground black pepper
  • 4 bay leaves
  • 1 Tbsp plus 1/8 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 3 Tbsps kosher salt
  • 2 tsps black peppercorns, lightly cru...
  • 1 bay leaf, crumbled
  • 1 tsp chopped thyme
  • 6 large Pekin duck legs, untrimmed
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps whole black peppercorns
  • 4 fresh or 1 dried bay leaf
  • 1/4 cup kosher salt
  • 2 Tbsps finely minced fresh thyme
  • 1 Tbsp finely minced garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps black peppercorns
  • 6 to 8 cups olive oil
  • Reserved fat
  • 10 garlic gloves
  • 4 bay leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 8.4
  • Total fat: High
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  • 17 Ingredients
  • Olive oil
  • 6 medium potatoes, peeled (King Edwar...
  • 2 tbsp duck Fat
  • 1 tsp caster sugar
  • 1 bay leaf
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • Olive oil
  • 10 bay leaves
  • 1 bunch dandelion leaves
  • 4 large onions, sliced
  • Red wine vinegar, to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 c honey
  • 10 sprigs fresh thyme, tied in a bundle
  • 4 boneless duck breasts with skin
  • 1 T olive oil
  • 1 t red wine vinegar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 5 to 5 1/2 lb Peking duck, giblets re...
  • 3 tsps kosher salt per lb of duck, ap...
  • 1/4 cup duck fat
  • 1 1/2 cups chopped onions
  • 1 cup chopped celery
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 8 duck legs with thighs attached, rin...
  • 1⁄3 cup kosher salt
  • Coarsely ground five pepper blend, to...
  • 4 fresh thyme sprigs
  • 4 garlic cloves, halved lengthwise
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.3
  • Total fat: High
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  • 14 Ingredients
  • 4.0 tbsp double cream
  • 2 bunches watercress
  • FOR THE GARLIC CRISPS
  • 2 sprigs thyme
  • 6 garlic cloves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 x 400g tin of cannellini beans
  • 4 Confit duck Legs at room temperature
  • 3 Tbsps olive oil
  • 2 onions, finely chopped
  • 2 large carrots, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 - 5 lb duck
  • 1/2 tsp oregano
  • 1/4 tsp pepper
  • 1 tsp garlic salt
  • 1/2 tsp lemon rind
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 tsp peppercorns
  • 1/2 tsp allspice berries
  • 1/2 tsp juniper berries
  • 2 dried bay leaves
  • 3 Tbsps coarse salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 1/2 cup vegetable oil
  • 1 cup all-purpose flour
  • 2 celery ribs, chopped
  • 2 medium onions, chopped
  • 2 green bell peppers, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup dry sherry
  • Kosher salt and freshly ground black...
  • 2 tsp. honey
  • 1/4 cup sherry vinegar
  • 1 tsp. lightly chopped fresh thyme
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 qtrendered duck fat, melted (or mil...
  • 6 duck legs
  • 3 bay leaves, crumbled
  • 8 garlic cloves, crushed
  • 8 thyme sprigs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 6 fresh duck legs, (or you can use st...
  • 3 Tbsps kosher salt
  • 1 Tbsp brown sugar
  • leaves from 3 sprigs fresh thyme
  • freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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