Tzatziki Dinner Seeded Recipes

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Tzatziki Style Potato Salad

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Running With Tweezers
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8 Ingredients
2 lbs baby new potatoes – scrubbed an...
1/7 oz container of Greek-style plain...
1 medium cucumber – seeded, peeled an...
1/2 medium red onion – thinly sliced
1 small thai red chili – seeded and f...
zest of 1/2 a lemon
1/4 cup roughly chopped mint, dill or...
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Tzatziki Potato Salad

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smitten kitchen
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10 Ingredients
4 lbs potatoes (I like tiny Yukon gol...
1 3/4 cups Greek yogurt (I used full-...
1/4 cup sour cream
2 Tbsps freshly squeezed lemon juice...
1 Tbsp white wine vinegar
1 Tbsp minced fresh dill
1 medium garlic clove, minced
2 tsps kosher salt
Freshly ground black pepper
1 hothouse or English cucumber (1 lb)...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Tzatziki Chicken Salad

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Cooking Light
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11 Ingredients
2/3 cup plain 2% reduced-fat Greek yo...
1/4 cup finely chopped red onion
1 Tbsp fresh lemon juice
2 tsps chopped fresh dill
3/8 tsp kosher salt
1/4 tsp freshly ground black pepper
1 cucumber, seeded and shredded
1 garlic clove, minced
2 cups shredded skinless, boneless ro...
3 ozs multigrain pita chips
Mixed Greens Salad
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Tzatziki Lamb Burgers

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Coconut & Lime
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14 Ingredients
1 lb ground lamb
1 Tbsp red wine vinegar
1 Tbsp minced Italian parsley
1 Tbsp minced dill
1 Tbsp lemon juice
1 clove garlic, grated
zest of one lemon
salt
freshly ground black pepper
3/4 cup Greek yogurt
1/3 cup finely diced, seeded cucumber*
1 large red onion, thickly sliced
1 small eggplant, cut into 1/4 inch s...
4 buns
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Grilled Lamb Kebabs + Tzatziki

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LC

smitten kitchen
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Cook time: 20 mins

17 Ingredients
1 lb plain yogurt (regular or lowfat)
1/4 cup olive oil, plus more for brus...
1 tsp lemon zest
1/4 cup freshly squeezed lemon juice...
5 Tbsps fresh whole rosemary leaves,...
1 tsp kosher salt
1/2 tsp freshly ground black pepper
2 lbs top round lamb
1 red onion
14 ozs Greek yogurt (Ina recommends F...
1 hothouse cucumber, unpeeled and seeded
1/4 cup sour cream
2 Tbsps freshly squeezed lemon juice
1 Tbsp white wine vinegar
1 Tbsp minced fresh dill
1 1/2 tsps minced garlic
2 tsps kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Greek Burgers And Tzatziki

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Andrea's Recipes
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Cook time: 33 mins

13 Ingredients
2 lbs ground chuck, ground lamb, or s...
feta cheese, 1 to 2 Tbsps per burger...
1/2 cucumber, seeded and grated
1/4 tsp sea salt + more to taste
16 ozs (454 g) plain Greek yogurt
2 cloves garlic, minced
2 Tbsps chopped fresh dill
1/2 tsp fresh lemon juice (or Ouzo as...
1 tsp extra virgin olive oil
pinch fresh ground black pepper
buns (can be gluten-free)
spinach arugula pesto or arugula leav...
red onion slices
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Lamb Sausage Burgers With Feta Tzatziki

LC

Rachael Ray
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17 Ingredients
1 1/2 lbs ground lamb
1 Tbsp grill seasoning
1 tsp fennel seeds
1 tsp dried oregano
1 tsp ground cumin
1/2 tsp crushed red pepper
1 Tbsp extra virgin olive oil (EVOO)
1/4 English (seedless) cucumber, peeled
1 clove garlic
1/2 cup plain Greek-style yogurt
1/2 cup crumbled feta cheese
Juice of 1/2 lemon
4 crusty sesame Kaiser rolls, split
8 leaves romaine lettuce from the hea...
4 slices tomato
4 slices red onion
Olive oil potato chips in any flavor,...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Lamb Kabobs With Tzatziki Sauce Recipe

LC

Sunny Anderson / Food...
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Site rating: 5 stars
Cook time: 1 hr 25 mins

11 Ingredients
2 1/2 tsps hot sauce (recommended: Fr...
12 (6-inch) wooden skewers
1 tsp lemon juice
2 tsps onion powder 2 tsps chopped f...
2 cups Greek strained yogurt
1/2 cucumber, seeded and chopped
1 garlic clove
Salt and freshly ground black pepper
1 tsp chopped fresh rosemary leaves
1 tsp garlic powder 1 tsp ground cumi...
1 1/2 lbs ground lamb 2 scallions, fi...
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Nutrition by Foodily 91% match
Calories per gram: 1.8
Total fat: High
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Pork Souvlaki With Tzatziki

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Food & Wine
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Cook time: 36 mins

11 Ingredients
1 1/4 lbs trimmed pork shoulder, cut...
1 large onion, cut through the root e...
1/4 cup plus 2 Tbsps extra-virgin oli...
3 Tbsps fresh lemon juice, plus lemon...
2 Tbsps chopped fresh oregano
2 garlic cloves, mashed to a paste
Kosher salt and freshly ground pepper
1 cup Greek-style whole-milk yogurt
1/2 European cucumber, seeded and fin...
2 Tbsps chopped fresh mint
Warm pita, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Greek-style Veggie Burgers

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Whole Foods Market
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22 Ingredients
2 (14-oz) cans 365 Everyday Value No...
2 tsps ground Frontier Peppercorn Org...
1/3 cup chopped fresh cilantro
1 tsp salt
1/2 red bell pepper, diced
1/2 cup whole raw cashews
Challah rolls, small buns or pita bread
2 large eggs
1/2 yellow bell pepper, diced
1 clove garlic, chopped
1 tsp paprika
2 thinly sliced roma tomatoes
Juice and zest of one lemon
1 thinly sliced red onion
For Serving
1 tsp ground cumin
2 Tbsps canola oil, more if needed
Tapenade
2 cups panko-style breadcrumbs, more...
1 small onion, chopped
tzatziki
1 tsp oregano
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Nutrition by Foodily 86% match
Calories per gram: 0.9
Total fat: Med
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Sesame & Chilli Pancakes With Tzatziki

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LC

BBC Good Food
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Site rating: 4 stars
Cook time: 17 mins

12 Ingredients
100.0g gluten-free flour (we used Dov...
2.0 tbsp chopped coriander
150.0g Greek yogurt
2.0 tbsp chopped mint
1 green and 1 red chilli , deseeded a...
FOR THE tzatziki
13 cm /5in cucumber , deseeded and gr...
1.0 tbsp sesame seeds
a little oil for frying
150.0ml soya yogurt
1 egg
1 bunch spring onions , finely sliced...
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Nutrition by Foodily 92% match
Calories per gram: 3.5
Total fat: High
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Chicken Souvlaki With Tzatziki Sauce

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LC

Cooking Light
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Cook time: 46 mins

13 Ingredients
3 Tbsps fresh lemon juice
1 1/2 tsps chopped fresh or 1/2 tsp d...
2 tsps olive oil
1/2 tsp salt
4 garlic cloves, minced
1/2 lb skinless, boneless chicken bre...
1 medium zucchini, quartered lengthwi...
Cooking spray
1/2 cup cucumber, peeled, seeded, and...
1/2 cup plain low-fat yogurt
1 Tbsp lemon juice
1/4 tsp salt
1 garlic clove, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Greek Tacos

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LC

HF

Our Best Bites
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13 Ingredients
1 lb. boneless skinless chicken breas...
Greek Vinaigrette
*Chopped or shredded Romaine lettuce
*Crumbled Feta cheese
*tzatziki
*Hummus
*Chopped or sliced pepperoncinis
*Small whole-grain tortillas
3 Roma tomatoes, seeded and diced
1/2 small red onion, diced
1/4 c. (total) of any combination of...
Greek Vinaigrette to taste
Kosher salt and freshly ground black...
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Nutrition by Foodily 92% match
Calories per gram: 1.1
Total fat: Low
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Lamb Sliders With Tzatziki

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Food Network
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19 Ingredients
1 large beet
1 tsp sugar
1 Tbsp butter
3 cloves garlic
2 Tbsps red wine vinegar
1 cucumber, peeled and seeded
1 cup Greek yogurt
1 Tbsp chopped fresh dill
Lemon juice, as needed
Salt and ground white pepper
1 lb ground lamb
1 Tbsp chopped fresh mint
1 Tbsp chopped fresh oregano
1/4 cup feta
1/2 tsp ground cumin
1/2 Spanish onion, diced
1/2 jalapeno, seeded and finely diced
Salt and freshly ground black pepper
4 to 6 mini potato buns, for serving
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Nutrition by Foodily 95% match
Calories per gram: 1.3
Total fat: High
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Chicken Pita With Tzatziki Recipe

LC

Real Simple
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Cook time: 13 mins

11 Ingredients
2 Tbsps olive oil
1 1/2 lbs boneless, skinless chicken...
1/4 tsp cayenne pepper
kosher salt and black pepper
1 cup low-fat Greek yogurt
1 cucumber, seeded and grated (about...
1/4 cup chopped fresh mint
1/2 small clove garlic, finely chopped
4 flat breads or pocketless pitas, wa...
1 small romaine heart, leaves torn if...
8 cherry tomatoes, quartered
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Grilled Lamb And Feta Burgers

LC

Food Network
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11 Ingredients
1 1/2 lbs ground lamb
2 cloves garlic, finely minced
1/2 lb feta cheese, crumbled
1/2 tsp ground allspice
1/3 cup fresh parsley leaves, coarsel...
Kosher salt and freshly cracked black...
Easy tzatziki, recipe follows
1 cup Greek whole milk yogurt
1 English cucumber, seeded, finely gr...
1 tsp lemon zest plus 1 Tbsp fresh le...
2 Tbsps chopped fresh dill
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Nutrition by Foodily 92% match
Calories per gram: 2.0
Total fat: High
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Chicken Pita With Tzatziki Sauce

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Best Foods
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8 Ingredients
1/3 cup Hellmann's® or Best Foods® Li...
1 Tbsp. lemon juice
1 small garlic
1 medium cucumber, halved and seeded
2 cups cut-up cooked chicken
1 large tomato, sliced
1/4 cup sliced red onion
6 (8-in.) whole wheat pita breads
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Mediterranean Roasted Chicken Wrap Recipe

LC

Kitchen Daily
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Site rating: 4 stars
Cook time: 30 mins

24 Ingredients
1 tsp dried mint
Juice of 1 lemon (about 3 Tbsps)
Humus:
1/2 tsp ground cumin
1/2 tsp (or more) salt
1/2 head romaine lettuce, outer gree...
3 tsps (about) water
1/2 hothouse cucumber, peeled, seede...
4 20x10-inch-oval lavash bread
1 Tbsp fresh lemon juice
1 garlic clove
1/4 cup extra virgin olive oil
4 ozs feta cheese, coarsely crumbled
1 small shallot, peeled and coarsely...
1 cup Greek yogurt
1/2 red onion, very thinly sliced (a...
2 tsps sumac
1/4 tsp toasted sesame oil
tzatziki:
2 cups cooked chickpeas
2 Tbsps chopped fresh cilantro
6 radishes, thinly sliced
Wraps:
12 ozs roasted chicken, torn into lar...
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Nutrition by Foodily 83% match
Calories per gram: 1.4
Total fat: High
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Mini Lamb Pitas With Tzatziki

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Food Network
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10 Ingredients
1/2-Ib. lamb shoulder
1/2-cup plain low-fat yogurt
1 Cup cucumber, cubed and diced (seed...
1/4-cup fresh dill
1/4-cup fresh lemon juice
1/4-cup mint
1/4-cup fresh garlic
1/4-cup virgin olive oil
1 package pita bread (Sahara store bo...
1 cup fresh parsley leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Kofta Pocket With Tzatziki Sauce

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Food52
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19 Ingredients
1 cup plain Greek style yogurt, or re...
½ cup diced peeled and seeded cucumber
1 tsp lemon juice
1 tsp salt
1/4 tsp sugar
1/4 tsp cayenne pepper
3 Tbsps minced fresh mint
1 lb ground lamb
2 tsps salt
1/4 cup minced yellow onion
2 garlic cloves, peeled and smashed
1/4 cup minced fresh parsley
2 tsps ground coriander
1 tsp ground cumin
1/2 tsp cinnamon
1/4 tsp nutmeg
½ cup toasted pine nuts, ground into...
4 pitas, sliced in half and warmed (...
optional garnishes include thinly sli...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Chicken Souvlaki With Tzatziki Sauce

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LC

Oxmoor House
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Cook time: 54 mins

13 Ingredients
6 Tbsps fresh lemon juice
3 tsps chopped fresh oregano or 1 tsp...
4 tsps olive oil
4 garlic cloves, minced
1 tsp salt
1 lb skinless, boneless chicken breas...
1/2 cup peeled, shredded, seeded cucu...
1/2 cup plain low-fat yogurt
1 Tbsp fresh lemon juice
1 garlic clove, minced
1/4 tsp salt
2 zucchini, quartered lengthwise and...
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Greek-style Lentil Burgers

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VegetarianTimes
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Cook time: 29 mins

24 Ingredients
Burgers
1/2 cup dried lentils
2 Tbs. olive oil
1 small onion, chopped (about 1 cup)
1/2 red bell pepper, diced (1/2 cup)
4 cloves garlic, minced (about 4 tsp.)
1 15-oz. can chickpeas, rinsed and dr...
1 cup loosely packed parsley leaves
1/2 cup pitted kalamata olives
2 large eggs
2 tsp. ground cumin
1 tsp. ground coriander
1 tsp. salt
1/2 tsp. ground black pepper
1 cup plain breadcrumbs
3/4 cup grated carrots
1/2 tsp. baking powder
tzatziki Sauce
2 cups plain lowfat yogurt
1 medium cucumber, peeled, seeded, sh...
2 cloves garlic, minced (about 2 tsp.)
1 tsp. lemon zest
1 tsp. chopped fresh mint
1 tsp. chopped fresh parsley
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Nutrition by Foodily 96% match
Calories per gram: 1.1
Total fat: Med
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Lamb Souvlaki With Tzatziki Recipe

LC

Emeril Lagasse / Food...
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Cook time: 2 hrs 30 mins

29 Ingredients
2 1/2 Tbsps paprika
1 Tbsp dried leaf oregano
2 lbs lamb, trimmed of fat and cut in...
1 tsp fresh lemon juice or white wine...
1 large white onion, thinly sliced
1 Tbsp dried thyme
1 Tbsp olive oil
2 tsps olive oil
1 tsp minced garlic
1/4 cup fresh lemon juice
1 Tbsp cayenne pepper
3 Tbsps olive oil
1 tsp Essence, recipe follows
1 Tbsp plus 1 tsp fresh oregano
1 cup plain yogurt
1/4 cup grated onion
2 tsps minced garlic
1 tsp minced fresh dill or oregano le...
1/2 tsp Essence, recipe follows
1 Tbsp black pepper
2 Tbsps garlic powder
1/2 tsp salt
2 Tbsps salt
1/2 tsp freshly ground pepper
tzatziki, recipe follows
1 Tbsp onion powder
Pita bread rounds
1 medium cucumber, peeled, sliced in...
1/8 tsp plus 1/4 tsp salt
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Nutrition by Foodily 90% match
Calories per gram: 2.2
Total fat: High
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Lamb Souvlaki Pita With Pine Nut Tzatziki

LC

Prevention
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Cook time: 8 mins

12 Ingredients
12 ozs lean leg of lamb, trimmed, cut...
4 cloves garlic, minced
2 Tbsps lemon juice
1 tsp dried oregano
1/2 cup pine nuts, toasted
1/2 cup fat-free Greek-style plain yo...
1/2 cucumber, peeled, seeded, grated,...
1/4 tsp salt
4 whole wheat or multigrain pitas, to...
1 cup shredded romaine lettuce
1 tomato, cut into 8 slices
1/4 red onion, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Souvlaki Pitas With Tzatziki

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CanadianLiving
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Cook time: 5 hrs 12 mins

16 Ingredients
2 lb pork tenderloins , cut into 1-in...
1 cup Italian salad dressing
2 cloves garlic , minced
2 tsp oregano
1/2 tsp pepper
2 cups plain 2% yogurt
1/2 cup cucumbers , peeled,seeded and...
2 green onions , sliced
1 tbsp lemon juice
1/2 tsp seasoning salt
1/2 tsp fresh ground pepper
1 medium red onion , cut into wedges
2 cups cucumber , sliced and quartered
2 cups cherry tomatoes , halved
3 cups lettuce , shredded
8 pitas
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Nutrition by Foodily 94% match
Calories per gram: 0.6
Total fat: High
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