• 15 Ingredients
  • 1 pound grass-fed ground beef
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  • 3/4 cup feta cheese, crumbled
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  • 1/2 cup chopped red onion
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  • 1 tablespoon coconut flour
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  • 1/4 cup chopped parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain Greek style yogurt,...
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  • ½ cup diced peeled and seeded cu...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground lamb
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon minced Italian parsley
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  • 1 tablespoon minced dill
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Basil, parsley, or Dill – ½ cup,...
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  • Red onion – 1
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  • Sundried tomatoes – ¼ cup
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  • Ground turkey / chicken – 1 lb.
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  • Oregano – 1 tsp.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x pack Sainsbury's Wholemeal T...
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  • 1 x Sainsbury's Turkey Thigh Min...
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  • 1 egg
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  • ½ bunch flat-leaf parsley, washe...
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  • Zest and juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 lb. ground turkey
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  • 2 Tbsp. drained and chopped oil-...
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  • 1 Tbsp. chopped fresh parsley
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  • 2 tsp. minced garlic
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    +
  • 1/2 cup plus 3 Tbsp. ATHENOS Tra...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 lb ground lamb
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  • 1/4 cup minced green onions
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  • 1 teaspoon red wine vinegar
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  • 2 large cloves minced garlic
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Koftas:
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  • 1 pound ground chicken leg meat
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    +
  • 1 clove garlic, finely chopped
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  • 1/2 cup chopped parsley leaves
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  • 1 tablespoon lemon juice
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup thinly sliced onion
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  • 2 tablespoons olive oil
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    +
  • 1 1/2 teaspoons fresh lemon juice
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  • 1 1/2 teaspoons finely chopped f...
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  • 1/4 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 medium fully ripe tomatoes, cu...
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  • 1 cucumber, peeled and cut into...
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  • 1 small red onion, halved and sl...
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  • 20 oil-cured black olives, more...
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    +
  • Kosher salt and ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • Burgers
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  • 1/2 cup dried lentils
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  • 2 Tbs. olive oil
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  • 1 small onion, chopped (about 1...
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    +
  • 1/2 red bell pepper, diced (1/2...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 04 chicken breasts
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  • 01 tomato, chopped
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    +
  • 1/2 onion, chopped
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    +
  • 08 – 10 green olives, chopped
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    +
  • 08 – 10 kalamata olives, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • sliced tomato
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    +
  • 1 clove garlic , minced
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 chicken breasts
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dry white wine
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  • 1 cup Lemon Mint tzatziki, recip...
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    +
  • 1/4 teaspoon lemon zest
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    +
  • 1 cup non-fat yogurt
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    +
  • 2 lemons, unpeeled, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Olive oil, for brushing the grill
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion , minced
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 2 lbs ground lamb , preferably l...
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    +
  • 3 tablespoons butter , room temp...
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    +
  • 1 garlic clove , minced very fine
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2-Ib. lamb shoulder
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    +
  • 1/2-cup plain low-fat yogurt
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    +
  • 1 Cup cucumber, cubed and diced...
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    +
  • 1/4-cup fresh dill
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    +
  • 1/4-cup fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pitted kalamata olive
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  • 2 tablespoons flat leaf parsley...
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    +
  • 500 g ground lamb
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    +
  • tzatziki, dip to serve
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    +
  • 200 g halloumi cheese , drained,...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds ground lamb
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    +
  • 2 cloves garlic, finely minced
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    +
  • 1/2 pound feta cheese, crumbled
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1/3 cup fresh parsley leaves, co...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pita pocket bread, for serving
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons zesty Italian dres...
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    +
  • 1/4 cup feta cheese, crumbled
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    +
  • Store-bought tzatziki sauce, for...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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