• 19 Ingredients
  • 1 cup plain Greek style yogurt,...
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  • ½ cup diced peeled and seeded cu...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 100.0g gluten-free flour (we use...
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  • 2.0 tbsp chopped coriander
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  • 150.0g Greek yogurt
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  • 2.0 tbsp chopped mint
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  • 1 green and 1 red chilli , desee...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 24 ready-to-eat mini poppadoms ,...
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  • 200.0g tub tzatziki
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  • a little chopped fresh coriander
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  • 24 cooked and peeled extra large...
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  • paprika
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  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
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  • 1/2 cup flat-leaf parsley or cil...
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  • 1 teaspoon flour
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  • 1 teaspoon ground coriander
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  • 1 rounded teaspoon ground cumin
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 22 Ingredients
  • Koftas:
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  • 1 pound ground chicken leg meat
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  • 1 clove garlic, finely chopped
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  • 1/2 cup chopped parsley leaves
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  • 1 tablespoon lemon juice
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • For kebabs
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  • 1 1/2 pounds lamb cut into 1 1/2...
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons vegetable oil
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • Burgers
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  • 1/2 cup dried lentils
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  • 2 Tbs. olive oil
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  • 1 small onion, chopped (about 1...
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  • 1/2 red bell pepper, diced (1/2...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1/8 teaspoon ground black pepper
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1 small cucumber , seeded & chopped
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 1 teaspoon fresh ginger , grated
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  • 1/4 teaspoon cumin
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  • 1/4 cup dry breadcrumbs (optional)
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  • 1 1/2 lbs ground chicken or grou...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon curry
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  • 2 large eggs
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  • 1/2 cup sultana raisin
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  • 1 pinch ground cardamom
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • fresh coriander leaves , to serve
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  • 1 zucchini , sliced longways in...
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  • 1 onion , finely chopped
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  • 3/4 cup warm water
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  • 1/3 cup olive oil
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup pine nuts
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  • 8 large cabbage leaves
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  • 3 tablespoons olive oil
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  • 1 unwaxed lemon , zested
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  • 4 tablespoons chopped mint
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • 1/4 teaspoon ground ginger
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • Olive oil, for brushing the grill
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red onion , finely chopped
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  • 4 ripe vine tomatoes , seeded an...
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  • 3 tablespoons chopped fresh cori...
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  • 1 teaspoon ground cumin
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  • 2 cloves garlic , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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